Sport Juan Mata could go through a Manchester United initiation, but hopefully it won't be anything like David Beckham's

Beckham was forced to perform a sexual act on himself while looking at a picture of former United star Clayton Blackmore whereas in comparison Mata is likely to sing a song

New Year's resolutions: the apps and technology to help you keep fit in 2014

From free bodyweight exercises to bracelets that will keep track of your run...

Former West Brom's manager Steve Clarke

West Bromwich Albion sack manager Steve Clarke after fourth defeat in a row

Saturday's 1-0 defeat at Cardiff leaves Baggies in 16th

What, when, wear? An insider’s guide to pre-collections

The style calendar has gone crazy, as it seeks to exploit the bit between ‘seasons’. Fashion editor Alexander Fury offers help

Donald McCain will have high hopes that Across The Bay can last at Aintree in The Becher Chase

Sire de Grugy’s rapid progress can sire Tingle Creek win

The absence of Sprinter Sacre from today’s Tingle Creek at Sandown, though a disappointment to those impatient for another demonstration of his talent and superiority, does at least give the best of the rest in the two-mile chase division a rare chance of glory.

Deco during his Chelsea days

Former Chelsea playmaker Deco contests ban for failed drugs test

The former Portugal international has retired since the positive test

Southampton v Aston Villa: Christian Benteke backed to end goal drought by Paul Lambert

The striker has gone seven games without a goal

<b>5. Carluccios Beuno Festa</b> This is the first year Carluccio’s has produced an advent calendar and it was worth the wait. Besides the beautiful packaging, inspired by the colours of Bologna, each window reveals high-quality, foil wrapped chocolate in the shape of fruit, animal or something Christmassy. At 250g, there’s no skimping either. £10.95, www.carluccios.com

Rejoice, the Christmas chocolate calendar is upon us

People, I think it’s time we took a long hard look at this tradition, and ourselves

Invisible Ink: No 201 - John Moore

How can you become so famous that they name two schools, the wing of a hospital, a museum and a pub after you ... and then be totally forgotten? That’s the puzzle surrounding John Moore, novelist and countryman. He was born in Tewkesbury, Gloucestershire, seven years before the Great War, and he remained out of the limelight following rural pursuits all his life. However, he was one of the best known and loved writers about the countryside in the 20th century, and was widely published in America, Australia and New Zealand.

Books of the year 2013: Politics

There is no argument about what is the 2013 political book of the year. Charles Moore has lived since 1997 with the task of producing Margaret Thatcher's authorised, posthumous biography, Margaret Thatcher: The Authorised Biography (Allen Lane, £30). His first lovingly and painstakingly written volume was rushed into the bookshops within days of her death. It took three pages of close type just to list the people Moore interviewed. The narrative took another 750 to reach the conclusion of the Falklands War.

Bitcoin Black Friday: US online retailers attempt to stir up an online shopping frenzy

The digital currency has topped the $1000 exchange rate this week

Northampton argue they have contravened no rules by releasing George North to face Australia

Northampton face fine after releasing George North for Wales duty

He will play in Saturday’s Test match against Australia, which falls outside the international window

45,000 fans will wear Cristiano Ronaldo face masks when Real Madrid face Galatasaray tonight in a show of support for his Ballon d'Or campaign

Real Madrid v Galatasaray: 45,000 Real Madrid fans to wear Cristiano Ronaldo face masks in show of Fifa Ballon d'Or support

Two supporters groups have organised the stunt to support campaign for the forward to win this year's Ballon d'Or award

Rory McIlroy admitted his sympathy for Jonathan Trott and expressed his concern at the growing pressure that sport has on the mental state of participants

Rory McIlroy opens himself up to scrutiny after admitting dismay at growing pressures of sport after Jonathan Trott's Ashes exit

The Northern Irish golfer admits Trott's departure represents the growing ever-increasing toll that sport can have on the mental state of those who compete

UK is the ‘least attractive country in the world’ according to international dating website - for beautiful people only

Just one British person makes it onto 2014 calendar of ‘world’s most eligible singletons’

Brendan Rodgers is yet to manage a team to victory over Everton

Everton v Liverpool: Roberto Martinez warns rivals that wealth might not buy success

Spanish manager considers financial gulf between two sides to be 'huge'

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Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

What the six wise men told Tony Blair

Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

25 years of The Independent on Sunday

The stories, the writers and the changes over the last quarter of a century
Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

Homeless Veterans appeal

As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

Smash hit go under the hammer

It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy
Geeks who rocked the world: Documentary looks back at origins of the computer-games industry

The geeks who rocked the world

A new documentary looks back at origins of the computer-games industry
Belle & Sebastian interview: Stuart Murdoch reveals how the band is taking a new direction

Belle & Sebastian is taking a new direction

Twenty years ago, Belle & Sebastian was a fey indie band from Glasgow. It still is – except today, as prime mover Stuart Murdoch admits, it has a global cult following, from Hollywood to South Korea
America: Land of the free, home of the political dynasty

America: Land of the free, home of the political dynasty

These days in the US things are pretty much stuck where they are, both in politics and society at large, says Rupert Cornwell
A graphic history of US civil rights – in comic book form

A graphic history of US civil rights – in comic book form

A veteran of the Fifties campaigns is inspiring a new generation of activists
Winston Churchill: the enigma of a British hero

Winston Churchill: the enigma of a British hero

A C Benson called him 'a horrid little fellow', George Orwell would have shot him, but what a giant he seems now, says DJ Taylor
Growing mussels: Precious freshwater shellfish are thriving in a unique green project

Growing mussels

Precious freshwater shellfish are thriving in a unique green project
Diana Krall: The jazz singer on being friends with Elton John, outer space and skiing in Dubai

Diana Krall interview

The jazz singer on being friends with Elton John, outer space and skiing in Dubai
Pinstriped for action: A glimpse of what the very rich man will be wearing this winter

Pinstriped for action

A glimpse of what the very rich man will be wearing this winter
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Russell T Davies & Ben Cook: How we met

'Our friendship flourished online. You can share some very revelatory moments at four in the morning…'
Bill Granger recipes: Our chef serves up his favourite Japanese dishes

Bill Granger's Japanese recipes

Stock up on mirin, soy and miso and you have the makings of everyday Japanese cuisine
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Michael Calvin's Last Word

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