It might seem like the last thing you should do, but now anyone trying to lose weight should consider eating more chocolate and cheese and drinking more wine.
ATL delegates believe move will improve students’ diets and foster a love of cookery
Nutritional sciences lecturer Scott Harding argues all food can be part of a healthy diet
Children without siblings are almost three times more likely to be obese, study finds
Here are some of the most egregiously unhealthy products we've been tricked into buying
Even a single 80g serving of the fruit or veg per day containing the plant compounds may improve health
Most people prefer to dip in a toe, rather than take the plunge - Siobhán Norton asks if veganism can be part-time
Throw out your quinoa
People think they are making a better choice and therefore eating more, according to the study at the Schools of Business in Texas
Less than a third of those aged between 15 and 24 stick to a Mediterranean diet
Put down the quinoa and step away from the juicer
Tackling the subject is difficult enough without the media’s absurd claims that belittle the seriousness of the health risk
Researchers have found that different people's bodies respond to eating the same meal very differently
“I would tell them, ‘You’re addicted to health food.’ It was my way of having them not take themselves so seriously”
The WHO report warned that certain meats can caused cancer - but should we abandon it entirely?
Keeping a box of cereal out on the kitchen counter means you are likely to weigh more than people who keep their cereal boxes tided away, according to a new study.