Sascha Kindred and his wife Nyree are both in GB’s swimming team and hoping to add to their impressive Paralympic medal hauls

As a five-time Paralympian, Sascha Kindred has witnessed first hand how the event's profile has soared over recent editions, but for the 34-year-old the rewards are still solely to be found in the pool.

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The Weekend's Viewing: Silent Witness, Sun, BBC2
The Bridge, Sat, BBC4

I decided to conduct an experiment with the latest episode of Silent Witness – to watch it as if it was a subtitled Danish crime drama.

D J Taylor: A man who knows what it means to be civilised – and chooses not to be

Just when you had assumed that the Breivik trial couldn't get any worse – with Thursday's revelation that its subject had wanted to decapitate a former Norwegian prime minister – it plunged into a yet more subterranean depth. Even to watch the fragments of Breivik's testimony come through on text services was bad enough – the self-proclaimed "nice" man who had deliberately hardened his heart to commit mass murder. God knows what the impact of this must have been in a mesmerised courtroom.

Adam Brody

Adam Brody - An actor who's one for the damsels

Adam Brody has come a long way since The OC – but his appeal with the ladies shows no sign of waning, says Kaleem Aftab

Oliver Wright: MPs' heads would roll. So why is it different in the Lords?

Their lordships should grasp the nettle and sign up to the Commons rules on lobbying

The Cabin in the Woods (15) / Battleship (12A) (3/5, 2/5)

Starring: Richard Jenkins, Bradley Whitford, Chris Hemsworth / Starring: Alexander Skarsgard, Rihanna, Taylor Kitsch, Liam Neeson

In pictures: Child stars all grown-up

When Anna Chlumsky hit the red carpet yesterday to promote her new HBO television series Veep, you'd have been forgiven for sighing sadly and shouting "Vada!" at her. Like many child stars who have gone on to relative obscurity, not ended up hooked on drugs or managed to carve out a successful career away from the cameras, she will remain fixed as the dorky kid Macuaulay Culkin's Thomas J was in love with in the heartbreaking 1991 movie, My Girl.

Remote Control, Institute of Contemporary Arts, London

As the television switchover springs us gaily into digital, that endlessly malleable world of glittering pixels, what is it that we are leaving behind us (aside from a mountain of outdated TVs)?

Viv Groskop: Leave our pro-choice culture alone

Pro-choice advocates concerned that we're turning the clock back on abortion

BBC's move north to be audited

The National Audit Office (NAO) will carry out a value-for-money review of the BBC's move to Media City in Salford later this year.

Smiles better: Stuart Lancaster has made the England camp into a challenging place to be for the likes of Lee Dickson (left), but also an environment full of fun

David Flatman: Lancaster is the analogue man in a digital world – and I like it that way

From the Front Row: He does not just talk about 'engaging with the people', he actually does it

Dustin Hoffman produces and stars in the HBO drama 'Luck'

Dustin Hoffman laments golden age of film

Movie legend Dustin Hoffman has lamented the end of Hollywood's golden age, criticising the industry for focusing on profits instead of making quality films.

Woman held in custody over Cowell break-in

A woman accused of breaking into Simon Cowell's mansion wielding a brick has appeared in court.

One Direction pictured at a New York radio station last week

A first for a debut: UK band One Direction tops US charts

One Direction, who rose to fame on The X Factor, have become the first British pop group to go straight to No 1 in the US charts with their debut album.

James Moore: Beware, The Apprentice can be very addictive

Outlook: It might seem strange now, but business leaders sometimes used to complain about being excluded from popular culture. It was felt that bright and talented young people shunned their blandishments in favour of the professions because business was seen as, well, a bit grubby and best left in a ghetto.

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Masculinity in crisis?

'There is a battle going on inside us that is never discussed'
Have US shock jocks gone too far?

Have US shock jocks gone too far?

An incendiary remark from Rush Limbaugh may be the beginning of the end for outspoken right-wing US broadcasters
The ‘Beverly Hills’ of Surrey pays more income tax than big cities of the North

The ‘Beverly Hills’ of Surrey

Elmbridge pays more income tax than big cities of the North
Heavenly Bodies

Heavenly Bodies

Michael Landy's artistic marriage made in heaven... and hell
'He will always be a friend': Jackie Stewart backs Polanski

'He will always be a friend'

Jackie Stewart backs Roman Polanski
The price of pacifism: Refusing to go to war is finally being recognised as a brave act

The price of pacifism

From the Second World War refusenik to the 19-year-old Israeli, Holly Williams talks to five people who risked shame and suffering to take a stand as conscientious objector.
'It was mass hysteria': Jason Isaacs on groupies, theatre bores and snogging James Bond

Jason Isaacs: Groupies, theatre bores and James Bond

To millions, Jason Isaacs is one of Harry Potter's arch enemies – but his wife prefers him as a Scottish TV detective.
Notes from a small island: Is Sealand an independent 'micronation' or an illegal fortress?

Sealand: 'Micronation' or illegal fortress?

Thomas Hodgkinson spent a week at the tiny platform off the Suffolk coast to find out.
Not a bad bone: Mark Hix cooks with cutlets and ribs

Mark Hix cooks with cutlets and ribs

If you ignore cutlets and ribs, you'll risk missing out on some delicious and easy meals, says our chef.
The experts' guide to summer: From getting fit for the beach to recreating that Olympic buzz

The experts' guide to summer

From getting fit for the beach to recreating that Olympic buzz
Sex, drugs and fast cars: The legend of James Hunt has set Hollywood hearts racing

Legend of James Hunt has set Hollywood hearts racing

Early glimpses of Ron Howard's film Rush suggest it will portray Hunt as a high-living lothario, with an insatiable appetite for partying.
Macklemore: 'I don't have moderation when using drugs and alcohol. It was hurting my life'

Macklemore: 'I don't have moderation'

The next Vanilla Ice or the next Eminem? Macklemore doesn't have a record contract – but he does have the UK's biggest-selling single of the year.
Don't be shy: Bill Granger's Sri Lankan recipes

Don't be shy: Bill Granger's Sri Lankan recipes

Sri Lankan cuisine is light, sunny, wonderfully spiced – and so easy to cook from scratch. Just as soon as you've broken into the coconut, that is.
Sir James Dyson’s latest project: Cleaning up hospitals

Sir James Dyson’s latest project: Cleaning up hospitals

Doctors are hailing the revamp of a Bath neonatal unit, where babies sleep more and feed better, as the model for patient care
One man returns to Argentina's town that drowned

One man returns to Argentina's town that drowned

Epecuen was submerged under 10 metres of water in 1985. Now the floods have gone – and 83-year-old Pablo Novak has moved back in