Arts and Entertainment Natalie Gumede dances the tango on Strictly Come Dancing 2013

The actress impressed the judges with her spirited tango

Harriet Walker: The Aqua Zumba cure for a broken heart

To the Lake District, where every road is littered with sheep poo and those wand'ring lonely as clouds search for happiness, meaning and gingerbread with the help of their inward eye.

Album: Various Artists, Cumbia Cumbia 1 & 2 (World Circuit)

When these CD compilations of Colombian music from the Sixties through the Eighties were first issued in 1989 and 1993, they introduced the wider world to the infectious sound of the cumbia and its accordion cousin the vallenato.

Minister vows to stamp out racism

As Russia steps up plans for hosting the 2018 World Cup, sports minister Vitaly Mutko says the country will work to reduce racism among fans.

Samba is Blackburn's most valuable player

Chris Samba exit good for Blackburn says Steve Kean

Christopher Samba's departure will help Blackburn's squad pull together in their fight against relegation from the Barclays Premier League, according to manager Steve Kean.

Party people: Trinidad and Tobago

The greatest shows on earth

Vivid, vibrant and noisy: carnival season is here at the world's top party places

<b>Chris Samba</b><br/>
While Blackburn struggle this season both on and off the pitch, one of the few positives at Ewood Park has been the performances of central defender Chris Samba. The Congolese has been a rock at the back for Rovers and is easily Blackburn's most saleable asset. With the club reportedly in dire financial trouble they must be tempted to cash in, although it's rumoured they've put a price tag of £15m on his head. That's unrealistic, but so is the bid of £5m they received recently from QPR. Somewhere between the two could see the 27-year-old move, and with Redknapp a confirmed admirer, it could be to White Hart Lane.

Steve Kean holds meeting with Chris Samba

Blackburn boss Steve Kean has held talks with Christopher Samba and told the unsettled defender he will not be sold.

Samba: missed a meeting at Ewood

Samba future unclear after he calls in sick

The future of the Blackburn Rovers captain, Chris Samba, looked uncertain last night after the player did not show up yesterday for training or for a meeting designed to clear the air with his manager Steve Kean.

Album: Baloji, Kinshasa Succursale (Crammed Discs)

Konono No 1's rumbling, tumbling, distorted thumb-piano-led music was ripe for hip-hop appropriation, but at least this Belgium-Congolese rapper actually returned to Kinshasa and recorded live with the musicians rather than just sampling and looping.

Samba hints at Blackburn exit

Blackburn defender Christopher Samba has cast doubt over his future at Ewood Park by claiming he would leap at the chance to leave if a "good opportunity" arose.

Album: Chipmunk, Transition (Jive)

The title belies the contents of Chipmunk's follow-up to his debut album: it's not so much a case of transition as stasis, with the young rapper apparently struggling to move beyond the formulaic aspirational blather and paranoid complaints about haters and gold-diggers.

Christopher Samba signs new Blackburn contract

Blackburn captain Christopher Samba has committed his future to the club by signing a new contract which will keep him at Ewood Park until the summer of 2015.

Kean surprised by Samba exit demands

Blackburn boss Steve Kean will discuss Christopher Samba's future with the Rovers captain today after learning he has been asking to leave the club for a year.

Sad Samba spoils Kean's big day

Blackburn Rovers are aware of captain Chris Samba's unhappiness at the club since the sacking of manager Sam Allardyce and fear that there will be interest in the player from Tottenham Hotspur and Fulham next month. However, they have not yet received an official transfer request from the player.

Angry Samba seeks Blackburn exit

Captain Christopher Samba is intent on leaving Blackburn after being angered by the decision of new owners Venky's to sack manager Sam Allardyce.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
HIV pill: Scientists hail discovery of 'game-changer' that cuts the risk of infection among gay men by 86%

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MacGyver returns, but with a difference: Handyman hero of classic 1980s TV series to be recast as a woman

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Handyman hero of classic 1980s TV series to be recast as a woman
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'Backstreet Boys - Show 'Em What You're Made Of': An affectionate look at five middle-aged men

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The Backstreet Boys might be middle-aged, married and have dodgy knees, but a heartfelt documentary reveals they’re not going gently into pop’s good night
Crufts 2015: Should foreign dogs be allowed to compete?

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Manchester City 1 Barcelona 2 player ratings: Luis Suarez? Lionel Messi? Joe Hart? Who was the star man?

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Arsenal vs Monaco: Monaco - the making of Gunners' manager Arsene Wenger

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Jack Pitt-Brooke speaks to former players and learns the Frenchman’s man-management has always been one of his best skills
Cricket World Cup 2015: Chris Gayle - the West Indies' enigma lives up to his reputation

Chris Gayle: The West Indies' enigma

Some said the game's eternal rebel was washed up. As ever, he proved he writes the scripts by producing a blistering World Cup innings
In Ukraine a dark world of hybrid warfare and murky loyalties prevails

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This war in the shadows has been going on since the fall of Mr Yanukovych
'Birdman' and 'Bullets Over Broadway': Homage or plagiarism?

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'Birdman' shares much DNA with Woody Allen's 'Bullets Over Broadway'
Broadchurch ends as damp squib not even David Tennant can revive

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A Koi carp breeding pond, wall-mounted iPads and a bathroom with a 'wellness' shower: inside the mansion of Germany's 'Bishop of Bling'

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A Koi carp breeding pond, wall-mounted iPads and a bathroom with a 'wellness' shower