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ScottishPower cuts prices by 3.3 per cent

Lisa Markwell: Why I still want people to come dine with me

Surveying the dirty dishes and streaky glasses after a midweek dinner party, it would be easy to agree with the YouGov survey announced yesterday that 40 per cent of us can't face the hassle or expense. After a dash home from work to tidy up and throw together a shepherds pie (I always forget the homespun end result comes from laborious preparation), by 10.30pm I'm wishing my guests would bugger off so I could go to bed. Then there's the clearing up ...

Dr John Sentamu: World leaders need to show more ambition in tackling hunger

Around 170 million children worldwide risk life-long impairment because of their diets
The battle among foodies to be the first to discover a brilliant new burger is hotting up

Trending: Find your perfect burger via a new app

The battle among foodies to be the first to discover a brilliant new burger is hotting up. Now there's an app for that, says Sophie Morris

Writer Simon Usborne takes time out at his desk to savour a single raisin

Mindful eating: How to think more and eat less

'Mindful eating' is gaining followers among those who want to give deeper thought to their food. Will guzzler Simon Usborne become a convert?

Aid crisis as children face starvation

Aid groups say they are nearly $200m short of the money needed to fight a growing hunger crisis threatening more than a million children across western and central Africa.

Meat People, 4-6 Essex Road, London N1

With cathedrals to the carnivorous urge opening all around, does Meat People make the cut?

A table for one, please

The trend for no-reservation restaurants has a happy side-effect: dining alone has never been easier, says Charlotte McDonald-Gibson

Going solo: Charlotte McDonald-Gibson at Spuntino in Soho, where lone diners are welcomed

A table for one, please: Why dining alone has never been easier

The trend for no-reservation restaurants has a happy side-effect, says Charlotte McDonald-Gibson.

Red-letter day: Hugh Montgomery sets off on his culinary exploration of Japan

Globe-trotting gastronomy: In search of sushi perfection in Japan

'Should micro-cress not be considerably smaller than this?" I opine, staring down at the arguably macro vegetation crowning my prawn and abalone salad in a swanky Kyoto dining-room. A notionally rhetorical question which nevertheless causes my companions to bust various guts in response. With not an ounce of self-awareness intact, it seems, I've been struck down by a case of über-gastro-poncery – something it will take more than a few of my signature ketchup sandwiches back home to relieve.

Five thousand people were chosen at random to take part in the National Lottery Olympic Park Run

Cheers for 5,000 Olympic amateurs, the first to finish

A Slice of Britain: It's not Usain Bolt but Tommy Davies, a 26-year-old administrator, who makes sporting history by winning a five-mile trial run round the Olympic Park and into the stadium that will host Games events this summer

A molecular mixology kit

Finsbury hopes Heston will boost sales

Finsbury Food is hoping Heston Blumenthal's Earl Grey and Mandarin Hot Cross Buns and Peppa Pig cakes will help it to continue its strong sales growth this Easter.

Rebecca Armstrong: Supermarket snacks: be careful what you wish for

When i was just a twinkle in its creator's eye, its sister paper The Independent moved offices from east London to west. Staff left behind a windswept waterfront and a long walk to buy lunch in favour of shops! Cafes! Restaurants! Marks & Spencer! All seconds away, which is great, although our wallets now take regular thrashings. But no one's ever content, right? So there is the occasional gentle whinge about what isn't perfect: mainly that the nearest branches of two old favourites, sandwich bar Eat and sushi chain Itsu, are too far away. (Oh, and that our diamond shoes are too tight).

Invisible Ink: No 116 - British Library Invisibles

A bit of a departure this week, to celebrate the British Library's championing of forgotten authors. The jewel in their crown is the republication of the world's first detective novel, The Notting Hill Mystery by Charles Warren Adams, which had been serialised in the magazine Once A Week between 1862 and 1863.

Raymond Blanc

Raymond Blanc: My mission is to fight against intensive harvesting of the seas

Raymond Blanc’s eyes sparkle as he remembers an old love. “My first fish was a big tench and I kissed her.” Laughing with seductive Gallic passion, he recalls picking the animal out of the water and caressing it with joy. “I knew it was a she because she had those sparkling lips!” he adds. “I was so happy, but I ate her immediately.” Ooh la la.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
HIV pill: Scientists hail discovery of 'game-changer' that cuts the risk of infection among gay men by 86%

Scientists hail daily pill that protects against HIV infection

Breakthrough in battle against global scourge – but will the NHS pay for it?
How we must adjust our lifestyles to nature: Welcome to the 'Anthropocene', the human epoch

Time to play God

Welcome to the 'Anthropocene', the human epoch where we may need to redefine nature itself
MacGyver returns, but with a difference: Handyman hero of classic 1980s TV series to be recast as a woman

MacGyver returns, but with a difference

Handyman hero of classic 1980s TV series to be recast as a woman
Tunnel renaissance: Why cities are hiding roads down in the ground

Tunnel renaissance

Why cities are hiding roads underground
'Backstreet Boys - Show 'Em What You're Made Of': An affectionate look at five middle-aged men

Boys to men

The Backstreet Boys might be middle-aged, married and have dodgy knees, but a heartfelt documentary reveals they’re not going gently into pop’s good night
Crufts 2015: Should foreign dogs be allowed to compete?

Crufts 2015

Should foreign dogs be allowed to compete?
10 best projectors

How to make your home cinema more cinematic: 10 best projectors

Want to recreate the big-screen experience in your sitting room? IndyBest sizes up gadgets to form your film-watching
Manchester City 1 Barcelona 2 player ratings: Luis Suarez? Lionel Messi? Joe Hart? Who was the star man?

Manchester City vs Barcelona player ratings

Luis Suarez? Lionel Messi? Joe Hart? Who was the star man at the Etihad?
Arsenal vs Monaco: Monaco - the making of Gunners' manager Arsene Wenger

Monaco: the making of Wenger

Jack Pitt-Brooke speaks to former players and learns the Frenchman’s man-management has always been one of his best skills
Cricket World Cup 2015: Chris Gayle - the West Indies' enigma lives up to his reputation

Chris Gayle: The West Indies' enigma

Some said the game's eternal rebel was washed up. As ever, he proved he writes the scripts by producing a blistering World Cup innings
In Ukraine a dark world of hybrid warfare and murky loyalties prevails

In Ukraine a dark world of hybrid warfare

This war in the shadows has been going on since the fall of Mr Yanukovych
'Birdman' and 'Bullets Over Broadway': Homage or plagiarism?

Homage or plagiarism?

'Birdman' shares much DNA with Woody Allen's 'Bullets Over Broadway'
Broadchurch ends as damp squib not even David Tennant can revive

A damp squib not even David Tennant can revive

Broadchurch, Series 2 finale, review
A Koi carp breeding pond, wall-mounted iPads and a bathroom with a 'wellness' shower: inside the mansion of Germany's 'Bishop of Bling'

Inside the mansion of Germany's 'Bishop of Bling'

A Koi carp breeding pond, wall-mounted iPads and a bathroom with a 'wellness' shower