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ScottishPower cuts prices by 3.3 per cent

Four O Nine, 409 Clapham Road, London SW9

They're not making it easy to get into Four O Nine. Is it worth it?

Don't look back in hunger: Musicians reveal their favourite foods in Rockstar Cookbook

Who would have thought that bad boy musician Noel Gallagher once had a Yorkshire Tea habit? Or that Razorlight partly chose to sign with Universal because the label took them out for a better dinner than their rivals? Both feature in Love Music Love Food – the Rockstar Cookbook, published in support of the Teenage Cancer Trust.

Sushi and whisky: hard time in Russia's VIP prisons

Ex-prisoner claims that if you have cash, you can live the good life behind bars

On The Road: Love on the tracks that gets stronger with the years

As with many love affairs, it started in Paris, under the frescoed ceilings of the Gare de Lyon nearly a decade ago. French air traffic controllers had grounded my transport south, necessitating a run to the sun by rail.

Local shops for local people: How Tideswell's residents are trying to beat the supermarkets at their own game

How many villages still have a butcher, a baker, and a greengrocer? Not many. The rise of supermarkets with their promise of a cheap, convenient food – and nappies, batteries, clothes, detergent, and everything else you could possibly want – means small retailers are struggling to compete. Every year, around 400 English village shops are lost. Numbers of butchers have dropped from 33,000 in the 1960s to 7,500 today. Greengrocers have fared even worse, falling from 6,916 to 3,948 in just over a decade.

The Class of 2011 wins top design awards

How 13 graduates scooped prizes at New Designers 2011: Part One

What To Drink With... Mackerel

With their silver sheen and blue/green and black stripes, their high oil content, abundance and low cost, mackerel press all the right buttons when it comes to cheap, healthy, ethical eating. And summer is when they are most populous in British waters.

48 Hours In: Stavanger

Midsummer bestows added illumination on this Norwegian harbour city, extending the opportunity to explore its cultural and maritime heritage.

Harvest of the ocean: Weird and wonderful seaside vegetables are making waves in all the best kitchens

Shakespeare gave it a name-check, Charles and Di enjoyed it at their wedding breakfast and fishmongers of old used to tuck it as a freebie into the bags of housewives, who often threw it out as an unwanted weed. Then modern British chefs got hold of samphire, that delicious crunchy, salty native marsh grass which is such a spectacular accompaniment to fish. And now the nation is mad for it.

The good grain guide: Why stick to rice and pasta when there are so many other versatile varieties?

Alice-Azania Jarvis finds out why quinoa and millet are not just for health nuts

Bank under fire again – from its own veterans

As the Bank of England prepares to assume unprecedented economic powers, it is feeling the heat, reports Sean O'Grady

Dom Joly: Vitamin highs, turkey lows, and a nice, cool Bellini

My UK tour rolls on (19 down, 51 to go) and I'm seriously starting to flag. A two-hour show every night really takes it out of you. The highs and lows of adrenaline leave me on my knees so I have been experimenting with (so far) legal products to assist my energy levels on stage.

The chef leading Russia's culinary revolution

Anatoly Komm's Moscow restaurant was this week named among the world's top 50. Shaun Walker hears how he put it on the map
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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
Sepp Blatter resignation: The beginning of Fifa's long road to reform?

Does Blatter's departure mean Fifa will automatically clean up its act?

Don't bet on it, says Tom Peck
Charles Kennedy: The baby of the House who grew into a Lib Dem giant

The baby of the House who grew into a Lib Dem giant

Charles Kennedy was consistently a man of the centre-left, dedicated to social justice, but was also a champion of liberty and an opponent of the nanny-state, says Baroness Williams
Syria civil war: The harrowing testament of a five-year-old victim of this endless conflict

The harrowing testament of a five-year-old victim of Syria's endless civil war

Sahar Qanbar lost her mother and brother as civilians and government soldiers fought side by side after being surrounded by brutal Islamist fighters. Robert Fisk visited her
The future of songwriting: How streaming is changing everything we know about making music

The future of songwriting

How streaming is changing everything we know about making music
William Shemin and Henry Johnson: Jewish and black soldiers receive World War I Medal of Honor amid claims of discrimination

Recognition at long last

Jewish and black soldiers who fought in WWI finally receive medals after claims of discrimination
Beating obesity: The new pacemaker which helps over-eaters

Beating obesity

The new pacemaker which helps over-eaters
9 best women's festival waterproofs

Ready for rain: 9 best women's festival waterproofs

These are the macs to keep your denim dry and your hair frizz-free(ish)
Cycling World Hour Record: Nervous Sir Bradley Wiggins ready for pain as he prepares to go distance

Wiggins worried

Nervous Sir Bradley ready for pain as he prepares to attempt cycling's World Hour Record
Liverpool close in on Milner signing

Liverpool close in on Milner signing

Reds baulk at Christian Benteke £32.5m release clause
On your feet! Spending at least two hours a day standing reduces the risk of heart attacks, cancer and diabetes, according to new research

On your feet!

Spending half the day standing 'reduces risk of heart attacks and cancer'
With scores of surgeries closing, what hope is there for the David Cameron's promise of 5,000 more GPs and a 24/7 NHS?

The big NHS question

Why are there so few new GPs when so many want to study medicine?
Big knickers are back: Thongs ain't what they used to be

Thongs ain't what they used to be

Big knickers are back
Thurston Moore interview

Thurston Moore interview

On living in London, Sonic Youth and musical memoirs
In full bloom

In full bloom

Floral print womenswear
From leading man to Elephant Man, Bradley Cooper is terrific

From leading man to Elephant Man

Bradley Cooper is terrific