Extras
 

New year, new start? Us too. Daisy Wyatt rounds up the best healthy snacks from popcorn and seeds to dried fruit

Man who had jaw broken in random assault on his birthday was 'targeted by thug purely because he had red hair'

Alex Kosuth-Phillips was celebrating his 23rd birthday when a stranger approached him in a pizza restaurant

19-year-old boy dies after double beating

The death of a 19-year-old Irish student who was attacked twice on a night out in Northern Ireland is being probed by detectives on both sides of the border.

Taquin Du Seuil (left), ridden by Tony McCoy, clears the last flght upsides Le Bec (Dougie Costello) to win the Grade Two Winter Novice Hurdle at Sandown yesterday

Sprinter Sacre and Flemenstar look cut above in new generation duels

In Compliance can prove fit for purpose as Aintree stages first race over modified fences

What if Kate Middleton's baby is ginger?

It's shocking that ginger prejudice still exists. Self-hating gingers often pass themselves off as “auburn” or “strawberry blonde” to soften the blow.

Danny Alexander embraces 'ginger rodent' nickname as he attends launch of beer named in his honour

Danny Alexander MP has celebrated the launch of Ginger Rodent beer which shares the moniker fired at him as an insult by a Labour opponent.

Mackerel broth with tomatoes and coriander

Mackerel broth with tomatoes and coriander

Serves 4

Coronation chicken on toast

Coronation chicken on toast

Serves 4

Grand National: The latest news and views from Aintree

Jonjo O'Neill is confident his Cheltenham Gold Cup hero Synchronised is in the form of his life as he bids to follow up in Saturday's John Smith's Grand National.

Asparagus with Asian mushrooms

Asparagus with Asian mushrooms

Serves 4

Donald MacInnes: One vice shouldn't be cheaper than another

All that will happen is that the country will get too pissed to remember that it quit smoking

Cinders And Ashes, ridden by Jason Maguire, flattens the last flight en route to victory in the Supreme Novices' Hurdle at Cheltenham yesterday

Cinders And Ashes rekindles McCain hopes of hurdling title

For the second year running, Donald McCain's lorry took the Champion Hurdle runner-up back to his Cheshire stables – but it also contained a horse that might redress matters next time round. For while Cinders And Ashes had to be driven out to win the William Hill Supreme Novices' Hurdle by barely a length, with four horses breathing down his neck, McCain has no doubt of his calibre. "If you watch, Jason [Maguire] was taking a pull because he was getting there too soon," he said. "I told Jason to ride him with balls, and that's what he did."

MIA’s single digit disaster

Trending: Another body part, another scandal at the Super Bowl

It's happened again. Much of America has got their knickers in a twist over the half-time performance at the Super Bowl, that hallowed 12-minute slot that introduced us to the term "wardrobe malfunction" back in 2004, after Janet Jackson's right nipple made a surprise cameo. And after tame contributions from the likes of Tom Petty and The Rolling Stones in recent years, on Sunday "controversy" returned to America's biggest sporting event when MIA, the English-born singer and rapper, "flipped the bird" at the camera during her guest spot in Madonna's medley.

Lucy Rose - When she jams, the results are definitely worth keeping

Lucy Rose sells preserves and tea at her gigs. But the lauded singer-songwriter is also bottling music, for her debut album, she tells Alexia Loundras

Gingered rhubarb compote

Gingered rhubarb compote

Serves 4-6

Brandy snaps are perfect with ice-cream

Brandy snaps

Makes about 10-15

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Hell, yeah: members of the 369th Infantry arrive back in New York
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Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Scientists unearthed the cranial fragments from Manot Cave in West Galilee
World War Z author Max Brooks honours WW1's Harlem Hellfighters in new graphic novel

Max Brooks honours Harlem Hellfighters

The author talks about race, legacy and his Will Smith film option to Tim Walker
Why the league system no longer measures up

League system no longer measures up

Jon Coles, former head of standards at the Department of Education, used to be in charge of school performance rankings. He explains how he would reform the system
Valentine's Day cards: 5 best online card shops

Don't leave it to the petrol station: The best online card shops for Valentine's Day

Can't find a card you like on the high street? Try one of these sites for individual, personalised options, whatever your taste
Diego Costa: Devil in blue who upsets defences is a reminder of what Liverpool have lost

Devil in blue Costa is a reminder of what Liverpool have lost

The Reds are desperately missing Luis Suarez, says Ian Herbert
Ashley Giles: 'I'll watch England – but not as a fan'

Ashley Giles: 'I'll watch England – but not as a fan'

Former one-day coach says he will ‘observe’ their World Cup games – but ‘won’t be jumping up and down’
Greece elections: In times like these, the EU has far more dangerous adversaries than Syriza

Greece elections

In times like these, the EU has far more dangerous adversaries than Syriza, says Patrick Cockburn
Holocaust Memorial Day: Nazi victims remembered as spectre of prejudice reappears

Holocaust Memorial Day

Nazi victims remembered as spectre of prejudice reappears over Europe
Fortitude and the Arctic attraction: Our fascination with the last great wilderness

Magnetic north

The Arctic has always exerted a pull, from Greek myth to new thriller Fortitude. Gerard Gilbert considers what's behind our fascination with the last great wilderness