New year, new start? Us too. Daisy Wyatt rounds up the best healthy snacks from popcorn and seeds to dried fruit

Best For Nature Lovers: Fraser Island

Our host on the 18-seater turbo-prop plane from Brisbane to Hervey Bay was Cameron, who had ginger sideburns and tripled as flight attendant, baggage handler and pilot.

Food & Drink notes

Ginger spice; make a pig of yourself; the splendour of the blender; Howard's way

Racing: Amberleigh back on Becher trail

Amberleigh House, winner of the Grand National in March, returns to Aintree tomorrow for what looks a thrilling renewal for the Becher Chase.

Racing: Amberleigh ambles on Aintree path

It is time for the crossover of the seasons: the latest Grand National winner ran yesterday, the next Derby winner might be in action tomorrow. The reappearance of an Aintree hero is always eagerly anticipated but it has to be said that Amberleigh House, though he just about got over the obstacles placed in front of him at Haydock, failed to rise to the occasion. The 12-year-old shuffled home in ninth in the three-mile hurdle selected for his first steps on the road back to Liverpool, but his trainer, Ginger McCain, was not despondent.

Racing: Ginger's revival brings the house down

Grand National: The trainer for all seasons reigns again - and he thought it would never happen in a million years

Racing: The day Ginger's valiant hope almost started a House party

Grand National: McCain defies cynics to stir memories of beloved Red Rum

Bids bring Evans to the brink of pounds 125m fortune

CHRIS EVANS, the broadcaster, presenter and media magnate, could soon be as much as pounds 125m richer if a new attempt to buy his Ginger Media group is successful.

In a little Lancashire village, a cat a day is vanishing into thin air. What is going on?

THE RUMOUR spread like wildfire through the east Lancashire village of Lumb yesterday. Fourteen cats, so the whisper went, had been seen dead in an isolated country lane. The details were precise, police officers searched, but by nightfall their efforts had come to nothing.

Monitor: Ginger Romance

All the News of the World


Main claim

Publican shares Loony leader's role with a cat

THE OFFICIAL Monster Raving Loony Party's new joint leader was nowhere to be seen yesterday as he won a rousing vote. Throughout his speech Cat Mandu had maintained a somewhat disdainful demeanour before squeaking briefly at the microphone and jumping off the podium.

King of the Lads battles to save the 'Ginger Effect'

IF YOU see Chris Evans this morning, be gentle. He may be nursing a multi-million pound hangover. The most famous redhead in the country was recently found slumped in a Soho doorway, to the delight of the national press but to nobody's great surprise.
Latest stories from i100
Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 1 May 2015
Fishing for votes with Nigel Farage: The Ukip leader shows how he can work an audience as he casts his line to the disaffected of Grimsby

Fishing is on Nigel Farage's mind

Ukip leader casts a line to the disaffected
Who is bombing whom in the Middle East? It's amazing they don't all hit each other

Who is bombing whom in the Middle East?

Robert Fisk untangles the countries and factions
China's influence on fashion: At the top of the game both creatively and commercially

China's influence on fashion

At the top of the game both creatively and commercially
Lord O’Donnell: Former cabinet secretary on the election and life away from the levers of power

The man known as GOD has a reputation for getting the job done

Lord O'Donnell's three principles of rule
Rainbow shades: It's all bright on the night

Rainbow shades

It's all bright on the night
'It was first time I had ever tasted chocolate. I kept a piece, and when Amsterdam was liberated, I gave it to the first Allied soldier I saw'

Bread from heaven

Dutch survivors thank RAF for World War II drop that saved millions
Britain will be 'run for the wealthy and powerful' if Tories retain power - Labour

How 'the Axe' helped Labour

UK will be 'run for the wealthy and powerful' if Tories retain power
Rare and exclusive video shows the horrific price paid by activists for challenging the rule of jihadist extremists in Syria

The price to be paid for challenging the rule of extremists

A revolution now 'consuming its own children'
Welcome to the world of Megagames

Welcome to the world of Megagames

300 players take part in Watch the Skies! board game in London
'Nymphomaniac' actress reveals what it was really like to star in one of the most explicit films ever

Charlotte Gainsbourg on 'Nymphomaniac'

Starring in one of the most explicit films ever
Robert Fisk in Abu Dhabi: The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers

Robert Fisk in Abu Dhabi

The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers
Vince Cable interview: Charging fees for employment tribunals was 'a very bad move'

Vince Cable exclusive interview

Charging fees for employment tribunals was 'a very bad move'
Iwan Rheon interview: Game of Thrones star returns to his Welsh roots to record debut album

Iwan Rheon is returning to his Welsh roots

Rheon is best known for his role as the Bastard of Bolton. It's gruelling playing a sadistic torturer, he tells Craig McLean, but it hasn't stopped him recording an album of Welsh psychedelia
Morne Hardenberg interview: Cameraman for BBC's upcoming show Shark on filming the ocean's most dangerous predator

It's time for my close-up

Meet the man who films great whites for a living
Increasing numbers of homeless people in America keep their mobile phones on the streets

Homeless people keep mobile phones

A homeless person with a smartphone is a common sight in the US. And that's creating a network where the 'hobo' community can share information - and fight stigma - like never before