Sport Wiggins wins Sports Personality award after his Tour de France and Olympic triumphs

Psychological study reveals how we feel about sportspeople

Austria: The joys of going flat out

Cross-country skiing offers an eye-opening alternative to the downhill variety.

Cyclo-therapy: 'Bear spray? Elk attacks? Wildlife conflicts for UK cyclists rarely involve anything more than wayward sheep'

If cycling for you means fat tyres and front forks with more bounce than a beach ball, you probably ditched this column years ago, so fixated am I on the road. But, guess what, I've been mountain biking! And it was scary, although I was lucky enough not to be eaten by a bear.

Kate Nash, Village Undergound, London

Skin-tight black lycra catsuit, severe fringed bob and jet-black eye shadow, all finished with a cropped leather biker jacket and shoulder pads. Kate Nash's new look certainly matches the scenester setting – an intimate converted warehouse tucked down a Hoxton backstreet. But as first impressions go, the crowd seem miffed. There's a dour-faced dominatrix sitting centre stage behind the keyboard, where a smiling frock-clad girl-next-door used to be.

Rhiannon Harries: The 1990s are back? They were bad enough the first time round

When it comes to clothing, the word "vintage" covers a wide spectrum of personal definitions. For sticklers, it's a term to describe everything that falls between a flapper dress and a hippy-chick maxi – garments produced between 1920 and 1980. For others, it's just a more poetic way of referring to a belt they've pilfered from their mother's wardrobe.

Carlos Acosta, Sadler's Wells, London

In Acosta, we have a noble performer with nothing left to prove

Observations: Spymonkey are having a whale of a time with their new show Moby Dick

If laughter is the best form of therapy, then the British-based physical comedy troupe Spymonkey are just the tonic. Their brand new show, Moby Dick, is about an impresario called Tony Parks, whose ambition it is to put on Moby Dick: The Play. Quite how to put a whale on stage was just one of the challenges faced by the quartet, who got round it by dressing one of their actors in white lycra.

Miley 'over moon' after final effort

Briton delighted despite missing out on the medals as more records are shattered

Games Review: Tour de France 2009

Xbox Live Arcade, Cyanide Studios, £6.80

Hit & Run: Missing the XXL factor

Beth Ditto is known for her idiosyncratic rock yodel, her sexual preferences and, of course, her habit of taking her clothes off on-stage. She isn't one to hide her lights under a bushel, nor is she one to hide her bushel under the stage lights. Fans and critics alike have been treated to the most intimate details of her (under)garments, and now high street shoppers will be too.

Pandora: A fruity night out in Manchester

The celebrations of Manchester United's players after they won the Premier League on Sunday were relatively low-key, considering the ruckus at their Christmas party, which was 13 hours long and cost £25,000, with the final score: rape allegations, one; arrests, one; prosecutions, nil.

Paperback: Made For Each Other, by Bronwyn Cosgrave

Bloomsbury £8.99 (308pp)

Setting the wheels in motion

When she is not studying with The Open University, Penelope Weir cycles across Europe, Australia and New Zealand for charity. Rebecca Ford reports

My Greatest Mistake: Sandra Boler, editor of 'Brides' magazine

'There I was, a 20-year-old, talking about "dual buttock control" as if it was splitting the atom'
Voices
On the last day of campaigning before the polling booths open, the SNP leader has written to voters in a final attempt to convince them to vote for independence
voicesIs a huge gamble on oil keeping the First Minister up at night?
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Rosalind Buckland, the inspiration for Cider with Rosie died this week
booksBut what is it like to be the person who inspires a classic work of art?
Life and Style
techApple has just launched its latest mobile operating software – so what should you do first?
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A male driver reverses his Vauxhall Astra from a tow truck
newsThe 'extremely dangerous' attempt to avoid being impounded has been heavily criticised
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Lionel Messi in action for Barcelona
filmWhat makes the little man tick?
Arts and Entertainment
tvReview: An undercooked end (spoiler alert)
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Prices correct as of 17 September 2014
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A shot in the dark

Mystery of the wedding photo from Ground Zero
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New biography sheds light on comic genius of Douglas Adams
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Shoppers don't come to Topshop for the unique
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Toy breaks out of the nursery and heads for the gallery
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Urbanites are cursed with an acronym pointing to Employed but No Disposable Income or Savings
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His Save Ulster from Sodomy campaign would surely have been supported by many a Sunni imam
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Exclusive extract from Janis Winehouse's poignant new memoir
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The Imitation Game, film review
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Welbeck double puts England on the road to Euro 2016
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Pictures removed from public view as courts decide ownership
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