Sport Wiggins wins Sports Personality award after his Tour de France and Olympic triumphs

Psychological study reveals how we feel about sportspeople

Austria: The joys of going flat out

Cross-country skiing offers an eye-opening alternative to the downhill variety.

Cyclo-therapy: 'Bear spray? Elk attacks? Wildlife conflicts for UK cyclists rarely involve anything more than wayward sheep'

If cycling for you means fat tyres and front forks with more bounce than a beach ball, you probably ditched this column years ago, so fixated am I on the road. But, guess what, I've been mountain biking! And it was scary, although I was lucky enough not to be eaten by a bear.

Kate Nash, Village Undergound, London

Skin-tight black lycra catsuit, severe fringed bob and jet-black eye shadow, all finished with a cropped leather biker jacket and shoulder pads. Kate Nash's new look certainly matches the scenester setting – an intimate converted warehouse tucked down a Hoxton backstreet. But as first impressions go, the crowd seem miffed. There's a dour-faced dominatrix sitting centre stage behind the keyboard, where a smiling frock-clad girl-next-door used to be.

Rhiannon Harries: The 1990s are back? They were bad enough the first time round

When it comes to clothing, the word "vintage" covers a wide spectrum of personal definitions. For sticklers, it's a term to describe everything that falls between a flapper dress and a hippy-chick maxi – garments produced between 1920 and 1980. For others, it's just a more poetic way of referring to a belt they've pilfered from their mother's wardrobe.

Carlos Acosta, Sadler's Wells, London

In Acosta, we have a noble performer with nothing left to prove

Observations: Spymonkey are having a whale of a time with their new show Moby Dick

If laughter is the best form of therapy, then the British-based physical comedy troupe Spymonkey are just the tonic. Their brand new show, Moby Dick, is about an impresario called Tony Parks, whose ambition it is to put on Moby Dick: The Play. Quite how to put a whale on stage was just one of the challenges faced by the quartet, who got round it by dressing one of their actors in white lycra.

Miley 'over moon' after final effort

Briton delighted despite missing out on the medals as more records are shattered

Games Review: Tour de France 2009

Xbox Live Arcade, Cyanide Studios, £6.80

Hit & Run: Missing the XXL factor

Beth Ditto is known for her idiosyncratic rock yodel, her sexual preferences and, of course, her habit of taking her clothes off on-stage. She isn't one to hide her lights under a bushel, nor is she one to hide her bushel under the stage lights. Fans and critics alike have been treated to the most intimate details of her (under)garments, and now high street shoppers will be too.

Pandora: A fruity night out in Manchester

The celebrations of Manchester United's players after they won the Premier League on Sunday were relatively low-key, considering the ruckus at their Christmas party, which was 13 hours long and cost £25,000, with the final score: rape allegations, one; arrests, one; prosecutions, nil.

Paperback: Made For Each Other, by Bronwyn Cosgrave

Bloomsbury £8.99 (308pp)

Setting the wheels in motion

When she is not studying with The Open University, Penelope Weir cycles across Europe, Australia and New Zealand for charity. Rebecca Ford reports

My Greatest Mistake: Sandra Boler, editor of 'Brides' magazine

'There I was, a 20-year-old, talking about "dual buttock control" as if it was splitting the atom'
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newsAnother week, another dress controversy on the internet
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Marie had fake ID, in the name of Johanna Koch, after she evaded capture by the Nazis in wartime Berlin
historyOne woman's secret life as a Jew in wartime Berlin
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news... and what your reaction to the creatures above says about you
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Jihadi John
newsMonikers like 'Jihadi John' make the grim sound glamorous
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Bill Gates, founder of Microsoft and co-chair of the Bill and Melinda Gates Foundation
businessUber, Snapchat and Facebook founders among those on the 2015 Forbes Billionaire List
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music
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Homer’s equation, in an episode in 1998, comes close to the truth, as revealed 14 years later
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Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
The difference between America and Israel? There isn’t one

The difference between America and Israel? There isn’t one

Netanyahu knows he can get away with anything in America, says Robert Fisk
Families clubbing together to build their own affordable accommodation

Do It Yourself approach to securing a new house

Community land trusts marking a new trend for taking the initiative away from developers
Head of WWF UK: We didn’t send Cameron to the Arctic to see green ideas freeze

David Nussbaum: We didn’t send Cameron to the Arctic to see green ideas freeze

The head of WWF UK remains sanguine despite the Government’s failure to live up to its pledges on the environment
Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Set in a mythologised 5th-century Britain, ‘The Buried Giant’ is a strange beast
With money, corruption and drugs, this monk fears Buddhism in Thailand is a ‘poisoned fruit’

Money, corruption and drugs

The monk who fears Buddhism in Thailand is a ‘poisoned fruit’
America's first slavery museum established at Django Unchained plantation - 150 years after slavery outlawed

150 years after it was outlawed...

... America's first slavery museum is established in Louisiana
Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

The first 'American Idol' winner on how she manages to remain her own woman – Jane Austen fascination and all
Tony Oursler on exploring our uneasy relationship with technology with his new show

You won't believe your eyes

Tony Oursler's new show explores our uneasy relationship with technology. He's one of a growing number of artists with that preoccupation
Ian Herbert: Peter Moores must go. He should never have been brought back to fail again

Moores must go. He should never have been brought back to fail again

The England coach leaves players to find solutions - which makes you wonder where he adds value, says Ian Herbert
War with Isis: Fears that the looming battle for Mosul will unleash 'a million refugees'

The battle for Mosul will unleash 'a million refugees'

Aid agencies prepare for vast exodus following planned Iraqi offensive against the Isis-held city, reports Patrick Cockburn
Yvette Cooper: We can't lose the election. There's too much on the line

Yvette Cooper: We can't lose the election. There's too much on the line

The shadow Home Secretary on fighting radical Islam, protecting children, and why anyone in Labour who's thinking beyond May must 'sort themselves out'
A bad week for the Greens: Leader Natalie Bennett's 'car crash' radio interview is followed by Brighton council's failure to set a budget due to infighting

It's not easy being Green

After a bad week in which its leader had a public meltdown and its only city council couldn't agree on a budget vote, what next for the alternative party? It's over to Caroline Lucas to find out
Gorillas nearly missed: BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter

Gorillas nearly missed

BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter
Downton Abbey effect sees impoverished Italian nobles inspired to open their doors to paying guests for up to €650 a night

The Downton Abbey effect

Impoverished Italian nobles are opening their doors to paying guests, inspired by the TV drama
China's wild panda numbers have increased by 17% since 2003, new census reveals

China's wild panda numbers on the up

New census reveals 17% since 2003