'Mindful eating' is gaining followers among those who want to give deeper thought to their food. Will guzzler Simon Usborne become a convert?

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Robust: Scala Dei Prior 2007
Chiquita dried pineapple, banana and mango chips

On The Menu: Dried fruit; The Silver Spoon; Heston Blumenthal; Suka; Fortnum & Mason

This week I've been eating... dried pineapple, banana and mango chips

Book Of A Lifetime: The Butcher Boy, By Patrick McCabe

I had never heard of 'The Butcher Boy' until about seven or eight years ago, as I was beginning my first novel. An Irish friend of mine read some of my early pages and suggested that I might enjoy the book, that it might inspire me. He was right – I enjoyed it massively – but rather than inspire me. I initially found myself inhibited by it.

Waterline, By Ross Raisin

Down and out in Glasgow and London

Sloane Crosley: 'A juice cleanse? I don't think so'

Juice cleansing has been all the rage for some time. And I used the word 'rage' advisedly; one must push a violent flood of liquidised vegetables and fruit through one's system for at least three days in order to perform a 'cleanse'.

Clybourne Park, Royal Court, London

The US dramatist Bruce Norris (The Pain and the Itch) delights in undermining liberal complacencies.

Roasted green onions with raisins

Serves 4

Ginger beer

Makes about 4 x 1 litre bottles

Really Old, Like Forty Five, NT Cottesloe, London<br/>A Raisin in the Sun, Royal Exchange, Manchester<br/>My Stories, Your Emails, Barbican Pit, London

Tamsin Oglesby's tragi-comedy about dementia is certainly topical but has little else going for it

Minor British Institutions: Paynes Poppets

In a changing world the gratifying thing about Paynes Poppets is, obviously, that they are still with us, but also that their cardboard box packaging remains uniquely inaccessible.

Fruit scones

Makes 12 scones
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Day In a Page

David Rodigan: An MBE for reggae

David Rodigan on an MBE for reggae

The DJ from Oxfordshire and his obsession with the sound of Jamaica which is shared by Prince Charles
An artist who maps the human body

Mapping the human body

Angela Palmer: Life Lines picture preview
Crossrail: Celebrating 60 years in transport

Jubilant Crossrail

Celebrating 60 years in transport
Grace Dent: If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?

Grace Dent

If you were on your first foreign trip for 24 years, would you want Bono to be a part of the package?
Ireland's austerity D-Day: How much pain can it take?

Ireland's austerity D-Day: How much pain can it take?

After years of savage cuts, the Irish now face a stark choice: do they hand over control of their economy to Europe – or go it alone without the safety net of future bailouts?
Is doctors' fixation on treatment making us ill?

Is doctors' fixation on treatment making us ill?

Advances in medicine have made the impossible, possible. But an over-reliance on healthcare threatens to bankrupt the world – and make all of us sick
The most complained-about advertisements of all time

The most complained-about advertisements of all time

The ASA has received 430,000 complaints during its existence, with a record 31,548 in 2011
Olympians: They're fit and don't we just know it

Olympians: They're fit and don't we just know it

From Tom Daley's six-pack to scantily clad volleyball players, Olympic athletes are being sold on their sex appeal. Why can't we appreciate talent, not totty?
Return of the unacceptable face of capitalism?

Return of the unacceptable face of capitalism?

Sir Richard Needham's resignation from the board of Lonrho brings back bad memories of the group's controversial past
Off the rails in Bermuda

Off the rails in Bermuda

Best known for beaches, it's also home to a stunning hiking trail that follows the route of an old railway line
Get ready for a royal good time

Get ready for a royal good time

There are plenty of events to help you fly the flag during the Diamond Jubilee long weekend and half term
Spain: World football's marathon men

Marathon men: Are Spain running out of puff?

They have every right to be exhausted after four taxing years of almost non-stop action but the chance to claim a unique treble is spurring them on
Usain Bolt: The Bolt show runs on

Usain Bolt: The Bolt show runs on

Friday's 'slow' 100m has done nothing to dent Jamaican's supreme confidence he will triumph in London
The weirdest and most wonderful Diamond Jubilee memorabilia

Weird and wonderful Jubilee memorabilia

Coronation Chicken ice cream and Jubilee jelly moulds
'I may be deaf, but you can still talk to me'

'I may be deaf, but you can still talk to me'

Being a teenager is hard enough – for those with hearing loss, it can be even more complicated