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Our chef's dishes are as speedy to make as they are delicious to demolish

Donald McCain: Musselburgh has met the trainer’s request for a race to suit Overturn

Musselburgh trials lure star turn

Musselburgh trials day does not quite have the same ring to it as Cheltenham trials day, but racing is nevertheless most grateful to the enterprise shown at the Scottish racecourse and those at other venues responsible for keeping the jumping show properly on the road over the next few days.

Channel 4’s Clare Balding talks to trainer Nicky Henderson

Chris McGrath: New C4 team should not shut the stable door on horseplay

View From the Sofa: McCririck has gone, raging impotently against the dimming of the studio light

Sea bass with mussels and prawns

Sea bass with mussels and prawns

Serves 4

Dry rivers kill rare mussels

The best site for the freshwater pearl mussel – supposedly the reason Julius Caesar invaded Britain – has been seriously damaged by low flows in the Cumbrian river.

Ewan Irvine, Isle of Mull

Portfolio: Felix Davey

Water is not mere embellishment; it is the essence of my reverie." So says Felix Davey, a Belfast-born photographer so inspired by the sense of freedom he finds in all things aquatic that last year he was drawn to Scotland's west coast to seek out those he dubs the "Water Folk" – people for whom water is enmeshed in their lives. "These individuals' solitude and fortitude," he says, "speak of wild, beautiful places, and our place within them."

A little bit of everything: Seashore salad

Seashore salad

Serves 4

A hearty fish soup

Ingredients to serve 4-5

Thimaar (left) could show improvement in the Queen’s Prize at Kempton

Barzalona set to challenge Dettori tactfully

Weekend preview: Godolphin riders renew rivalry at Kempton, where both should score, while Thimaar can take the Queen's Prize

A flame shell

Rare species discovered under water

A brainless and faceless fish was one of 15 rare species discovered during a series of marine surveys this year.

Glenn Tilbrook, Blackheath Halls, London

Back in 2004 Glenn Tilbrook, his wild hair sticking out like Christopher Lloyd's Doc in Back to the Future, cheerfully tore through a short set of Squeeze classics in support of an awed Fountains of Wayne, the US equivalent of Squeeze.

Get Back: Sample some coastal cuisine

A monthly series following Rob Cowen and Leo Critchley as they reconnect with the simpler things in life

Lucky Bunny, By Jill Dawson

Jill Dawson's vivid seventh novel is the picaresque tale of the childhood and later career of Queenie Dove, a female criminal. Born in 1933, Queenie flowers as a con artist and thief in the fragile new wealth and glamour of late 1950s and early 1960s London, finding her apotheosis as one of the never-traced participants in the Great Train Robbery of 1963.

My Edinburgh: Stella Duffy, writer

I first went to Edinburgh in 1988, with an impro show, and was amazed at how much the Festival offers – the shows, the late nights, the later nights, the no-shows. Since then I've been up at least a dozen more times, as a theatre writer, as a novelist at the Book Festival, as a performer and last year for BBC2's The Review Show. So, in the spirit of don't do what I do, do what I tell you, here's my guide to surviving August in Edinburgh.

How to save a bug's life

Insects are Britain's most threatened – yet most overlooked – species of wildlife. But enthusiasts have devised innovative methods to ensure their survival, as Peter Marren reports

Around the world in 80 dishes No. 52: Rockefeller-style mussels

Ingredients to serve 2 as a first course
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London Zoo (Getty)
charity appeal
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Chris Parrott: I felt a bit lost and quite alone
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Tony Hughes (James Nesbitt) after his son Olly disappeared on a family holiday in France
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The Apprentice candidates Roisin Hogan, Solomon Akhtar, Mark Wright, Bianca Miller, Daniel Lassman
tvReview: But which contestants got the boot?
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Jim Carrey and Jeff Daniels ride again in Dumb and Dumber To
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Jo from Northern Ireland was less than impressed by Russell Brand's attempt to stage a publicity stunt

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Scunthorpe goalkeeper Sam Slocombe (left) is congratulated by winning penalty taker Miguel Llera (right)
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A woman walks by a pandal art installation entitled 'Mars Mission' with the figure of an astronaut during the Durga Puja festival in Calcutta, India
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Sir Ian McKellen tempts the Cookie Monster
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Independent Travel
Lake Garda, Venice & Verona from £629pp
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Jeb Bush vs Hillary Clinton: The power dynamics of the two first families

Jeb Bush vs Hillary Clinton

Karen Tumulty explores the power dynamics of the two first families
Stockholm is rivalling Silicon Valley with a hotbed of technology start-ups

Stockholm is rivalling Silicon Valley

The Swedish capital is home to two of the most popular video games in the world, as well as thousands of technology start-ups worth hundreds of millions of pounds – and it's all happened since 2009
Did Japanese workers really get their symbols mixed up and display Santa on a crucifix?

Crucified Santa: Urban myth refuses to die

The story goes that Japanese store workers created a life-size effigy of a smiling "Father Kurisumasu" attached to a facsimile of Our Lord's final instrument of torture
Jennifer Saunders and Kate Moss join David Walliams on set for TV adaptation of The Boy in the Dress

The Boy in the Dress: On set with the stars

Walliams' story about a boy who goes to school in a dress will be shown this Christmas
La Famille Bélier is being touted as this year's Amelie - so why are many in the deaf community outraged by it?

Deaf community outraged by La Famille Bélier

The new film tells the story of a deaf-mute farming family and is being touted as this year's Amelie
10 best high-end laptops

10 best high-end laptops

From lightweight and zippy devices to gaming beasts, we test the latest in top-spec portable computers
Michael Carberry: ‘After such a tough time, I’m not sure I will stay in the game’

Michael Carberry: ‘After such a tough time, I’m not sure I will stay in the game’

The batsman has grown disillusioned after England’s Ashes debacle and allegations linking him to the Pietersen affair
Susie Wolff: A driving force in battle for equality behind the wheel

Susie Wolff: A driving force in battle for equality behind the wheel

The Williams driver has had plenty of doubters, but hopes she will be judged by her ability in the cockpit
Adam Gemili interview: 'No abs Adam' plans to muscle in on Usain Bolt's turf

'No abs Adam' plans to muscle in on Usain Bolt's turf

After a year touched by tragedy, Adam Gemili wants to become the sixth Briton to run a sub-10sec 100m
Calls for a military mental health 'quality mark'

Homeless Veterans campaign

Expert calls for military mental health 'quality mark'
Racton Man: Analysis shows famous skeleton was a 6ft Bronze Age superman

Meet Racton Man

Analysis shows famous skeleton was a 6ft Bronze Age superman
Garden Bridge: St Paul’s adds to £175m project’s troubled waters

Garden Bridge

St Paul’s adds to £175m project’s troubled waters
Stuff your own Christmas mouse ornament: An evening class in taxidermy with a festive feel

Stuff your own Christmas mouse ornament

An evening class in taxidermy with a festive feel
Joint Enterprise: The legal doctrine which critics say has caused hundreds of miscarriages of justice

Joint Enterprise

The legal doctrine which critics say has caused hundreds of miscarriages of justice
Freud and Eros: Love, Lust and Longing at the Freud Museum: Objects of Desire

Freud and Eros

Love, Lust and Longing at the Freud Museum