Stay up to date with notifications from The Independent

Notifications can be managed in browser preferences.

Jump to content
Sign up to our newsletters
Independent
More
Voices
Best
TV

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in

Jeremy David Engels

Liberal Arts Endowed Professor of Communication, Penn State

<p>Loving-kindness, the feeling cultivated in metta meditation, is very different from romantic love</p>
Health & Families

The New Year practice that can reduce stress and improve sleep

Thank you for registering

Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in