Want to learn how to improve your life in just two days?

Find out how to get happy, take back control and achieve your dreams at The Best You Expo

Suzy Reading will appear at The Best You Expo, 16 -17 February 2018

Eat more healthily. Start your own business. Practice mindfulness daily. Get ahead at work. For most us, New Year's resolutions are made to be broken. The good intentions go out the window as January's gripping chill sets in, forcing us to prioritise the sofa over self-improvement.

Thankfully there's help to be found at next week's The Best You Expo, Europe's largest personal and professional development event. Its mission is to help you achieve goals and make lasting positive change, whether that means overcoming a fear, leaving a broken relationship, or taking up yoga.

The Best You Expo, taking place on Friday 16 and Saturday 17 February at London’s Olympia, features some of the biggest names from the world of wellbeing and self-development who will be offering workshops, interactive speeches and one-to-one coaching. There will also be a range of exhibitors covering everything from health hacks, start-up advice, new-age philosophies, mindfulness, and many more topics to really shake up your life.

If you’re reading this at a job that fails to excite you, or you know there are areas of your life that could use a boost, The Best You Expo could prove the turning point that shapes your destiny. Now in its third year, the Expo has been known to change the life of many attendees.

Bernardo Moya, author and CEO of The Best You, explains that he has seen it inspire thousands of people. ‘It’s all about learning, making connections and bringing together the best from the personal development and self-help industries,' he says. 'The transformational experts and inspirational activities help attendees to break limiting beliefs, such as phobia cures for snakes and spiders, or learn practical tools to get over confidence issues'.

Speakers include personal development icon Paul McKenna, Jason Vale (aka The Juice Master), transformation leader Marie Diamond, international trading educator Sandy Jadeja (who predicted the financial crash), the UK's leading 'divorce coach' Sara Davison, and Suzy Reading (pictured above), author of this year's hugely successful book The Self Care Revolution.

Moya adds: 'The Best You Expo is a must for anyone who’s passionate about living a better life, realising their potential and creating a better world. If you’re looking to be inspired, energised and surrounded by expertise, it's the place for you.

Self-help is a thing of the past; 2018 is all about self-empowering to create the life you want. The Best You Expo might just give you tools to create your happiest 2018 - and beyond.

BOOK TICKETS

Bronze day tickets cost £10 for each day (£15 if bought on the door), or you can buy a two-day ticket online for £15 (£25 on the door).

For information and tickets visit thebestyouexpo.com/uk