It's not just children who need lessons in reflection. Adults need to switch off
Yoga And Meditation
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Thursday 23 February 2012
If, like me, you have trouble sleeping; if at night your brain starts fidgeting in your skull like a recalcitrant toddler, pin-balling from one deranged thought to the next without a care for the exhausted body that houses it, then the radio is probably your best friend.
Wednesday 22 February 2012
Outlook Among the nether regions of the stock market lies the occasional gem.
Thursday 09 February 2012
Air travel – it's stressful, whether there's a plane-stopping inch of snow on the ground or not. So how about a spot of yoga before you fly?
Wednesday 08 February 2012
Aston Villa manager Alex McLeish has told Charles N'Zogbia actions speak louder than words after the winger claimed he was not enjoying his football.
Friday 27 January 2012
No chamber group has done more to change the musical landscape than the Kronos Quartet, and its short Barbican residency bade fair to reinforce the point.
Sunday 08 January 2012
Wednesday 04 January 2012
Mr Justice Treacy took less than 30 minutes to sentence Gary Dobson and David Norris.
Friday 16 December 2011
Crawley returned to the top of League Two last weekend and the common assumption is that the Red Devils are there to stay, but we fancy they could run into a few problems against Crewe on Saturday.
Wednesday 14 December 2011
Darren Fletcher is unlucky – about one in 10,000 people develop ulcerative colitis each year. It is a chronic condition causing inflammation of the bowel with symptoms, typically, of abdominal pain, bloody diarrhoea and a frequent need to go to the toilet.
Wednesday 09 November 2011
From non-slip mats to straps for trickier poses, these useful accessories will give you a hand with your asanas
Friday 04 November 2011
David Lynch is the premier outsider renaissance man of his era, his undoubted artistic facility, whether working in film, television, printmaking or now music, always tempered by the realisation that he'll never achieve – nor would he probably want – mainstream success.
Wednesday 12 October 2011
Whether you seek the path to spiritual enlightenment or just want somewhere to unwind, there's a yoga trip out there for you, says Lucy Gillmore
Sunday 04 September 2011
Friday 02 September 2011
Thursday 01 September 2011
Take-up of Gove's much heralded policy has been notable by its absence, with just 24 ready to open this term
Presents unwrapped, turkey gobbled... it's time to relax
Video: It is the type of thing no parent wants to hear
Ukip says babies born to immigrants in the UK should be classed as migrants – which would include Nigel Farage’s own children
Obama: The only people with the right to object to immigration are Native Americans
The young are the new poor: Sharp increase in number of under-25s living in poverty, while over-65s are better off than ever
Tamir Rice: 12-year-old boy playing with fake gun dies after being shot by Ohio police
Ukip mocked after mistaking Westminster Cathedral – for a mosque
Sarah Vine criticises lesbian mother Jack Monroe: 'If she was unsure about her sexuality, she should have taken greater precautions'
- 1 Exodus Gods and Kings casting controversy: Ridley Scott would never cast 'Mohammad so-and-so from such-and-such' in lead role
- 2 This letter from a reader explains why women can’t play football
- 3 'You should come to my house and eat cheeses with me': 4-year-old sends adorable love letter to girl at school
- 4 Scientists predict green energy revolution after incredible new graphene discoveries
- 5 Michael Buerk wishes he killed Jimmy Savile when he had the chance - by pushing him overboard a cruise ship