Voices

It's not just children who need lessons in reflection. Adults need to switch off

Even after 120 years, all roads still lead to Crufts

Fast, powerful, highly athletic, but most importantly for this Weimaraner, highly photogenic – the greatest dog show on earth is on at the Birmingham NEC. Thousands of dogs and owners turned out for the first day of the annual Crufts dog show yesterday, celebrating its 120th anniversary.

Goldie: 'I was waiting with a shotgun, ready to do this bird's geezer'

Bikram Yoga makes me feel 19 again I used to go on tour, get shit-faced after gigs then pass out. Now I just perform, and the next morning I'm like, "Where's the nearest yoga studio?" Physically you see a lot of changes, but it's the energy I have that's so amazing. I did an early-morning session recently and Ozzy [Osborne] was there and I thought, "Who would have thought 10 years later we'd be in a yoga studio at 7am?"

The Equality Illusion, By Kat Banyard

The sexism that still divides modern society

Wide Awake, By Patricia Morrisroe

Personal narrative of sleepless nights will have you yawning...

Prunella Stack: The ‘perfect girl’ of the 1930s who led the Women’s League of Health and Beauty

Prunella Stack pioneered women's fitness programmes and was dubbed the "perfect girl" by the press. As head of the 1930s Women's League of Health and Beauty she was the driving force behind an organisation that touched the lives of hundreds of thousands of women all over the world. She appeared to live her own life according to the League's motto, "Movement is Life", and was still encouraging women to exercise up till two years ago.

Prunella Stack: Motivational leader of the Women's League of Health and Beauty

Prunella Stack pioneered women's fitness programmes and was dubbed the "perfect girl" by the press.

Being Modern: Internet dating

So, you're at a party. It's a bit different, as everyone's flirting. A disproportionate number of men are detailing their extreme outdoor-leisure activities or sharing snaps of themselves with small children. They are not commitment-phobes. Meanwhile, the women – the most popular of whom may casually mention their yogic talent/Swedish descent/independence (but not their broodiness) – are wondering whether the chaps in hats are hiding bald patches.

February, By Lisa Moore

Inspired by a real event – the sinking of an oil rig off the coast of Newfoundland in 1982 – February tells the story of how one woman's life is irrevocably shaped by the tragedy.

DVD: Police, Adjective (12A)

This Romanian policier is less a cops'n'crims chase than a meditation on the actual slog of a police investigation.

Bruce Parry: 'The greatest journey of my life has been figuring out who I am'

A rite of passage is important for many young people It's why I joined the Marines: to prove myself. But societies all over the world use this youthful angst to fight wars. You go to an area such as the Omo Valley, Ethiopia [where Parry stayed with the Nyangatom tribe], and the different tribes are essentially cousins who've developed a separate identity to fight for the scarce resources there. The elders play on the young men's sense of pride, wind them up and send them off on a killing spree. We do that in our society, too, albeit in a more civilized way.

The Hare With Amber Eyes, By Edmund de Waal

As a young man the ceramicist, Edmund de Waal was fascinated by a set of Japanese thimble-sized figurines ("netsuke") kept by his great-uncle Iggie in a locked vitrine in his Tokyo apartment.

Meditation school to transfer to state sector

Britain is set to get its first state school dedicated to the values of transcendental meditation. A private school run by followers of the Maharishi Mahesh Yogi will transfer to the state sector in September.

Walcott's meditation on dying wins poetry prize

Nobel laureate Derek Walcott was honoured with Britain's most prestigious award for poetry last night when he won the TS Eliot prize.

Trespass, By Rose Tremain

Culture clash, murder mystery, portrait of a place, meditation on the sands of time: Tremain's latest novel packs several genres into its disputed patch of French rural ground. In the lovely, doom-laden hills of the Cévennes, faded London antiques dealer Anthony, lover of handsome furniture and youths, seeks a quaint mas to act as his final rampart of beauty against age.

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It was only when he left his post Tony Blair's director of communications that Alastair Campbell has published books
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Sport
Eden Hazard enjoys a laugh at Chelsea’s Cobham training ground this week
football Eden Hazard exclusive interview
Life and Style
The new model would be a “pedal assist” bike in which the rider’s strength is augmented by the engine on hills and when they want to go fast
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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
HIV pill: Scientists hail discovery of 'game-changer' that cuts the risk of infection among gay men by 86%

Scientists hail daily pill that protects against HIV infection

Breakthrough in battle against global scourge – but will the NHS pay for it?
How we must adjust our lifestyles to nature: Welcome to the 'Anthropocene', the human epoch

Time to play God

Welcome to the 'Anthropocene', the human epoch where we may need to redefine nature itself
MacGyver returns, but with a difference: Handyman hero of classic 1980s TV series to be recast as a woman

MacGyver returns, but with a difference

Handyman hero of classic 1980s TV series to be recast as a woman
Tunnel renaissance: Why cities are hiding roads down in the ground

Tunnel renaissance

Why cities are hiding roads underground
'Backstreet Boys - Show 'Em What You're Made Of': An affectionate look at five middle-aged men

Boys to men

The Backstreet Boys might be middle-aged, married and have dodgy knees, but a heartfelt documentary reveals they’re not going gently into pop’s good night
Crufts 2015: Should foreign dogs be allowed to compete?

Crufts 2015

Should foreign dogs be allowed to compete?
10 best projectors

How to make your home cinema more cinematic: 10 best projectors

Want to recreate the big-screen experience in your sitting room? IndyBest sizes up gadgets to form your film-watching
Manchester City 1 Barcelona 2 player ratings: Luis Suarez? Lionel Messi? Joe Hart? Who was the star man?

Manchester City vs Barcelona player ratings

Luis Suarez? Lionel Messi? Joe Hart? Who was the star man at the Etihad?
Arsenal vs Monaco: Monaco - the making of Gunners' manager Arsene Wenger

Monaco: the making of Wenger

Jack Pitt-Brooke speaks to former players and learns the Frenchman’s man-management has always been one of his best skills
Cricket World Cup 2015: Chris Gayle - the West Indies' enigma lives up to his reputation

Chris Gayle: The West Indies' enigma

Some said the game's eternal rebel was washed up. As ever, he proved he writes the scripts by producing a blistering World Cup innings
In Ukraine a dark world of hybrid warfare and murky loyalties prevails

In Ukraine a dark world of hybrid warfare

This war in the shadows has been going on since the fall of Mr Yanukovych
'Birdman' and 'Bullets Over Broadway': Homage or plagiarism?

Homage or plagiarism?

'Birdman' shares much DNA with Woody Allen's 'Bullets Over Broadway'
Broadchurch ends as damp squib not even David Tennant can revive

A damp squib not even David Tennant can revive

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A Koi carp breeding pond, wall-mounted iPads and a bathroom with a 'wellness' shower: inside the mansion of Germany's 'Bishop of Bling'

Inside the mansion of Germany's 'Bishop of Bling'

A Koi carp breeding pond, wall-mounted iPads and a bathroom with a 'wellness' shower