Halloween recipe: Smooth pumpkin and parmesan soup
Serves 6
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Your support makes all the difference.Ingredients
2 tbsp vegetable or sunflower oil
1 large or 2 medium onions, finely
chopped
1.35kg pumpkin (or butternut
squash). peeled, deseeded and
cut into 2.5cm chunks (to give
about 1kg flesh)
2 garlic cloves, finely chopped
750ml vegetable or chicken stock
50g Parmesan cheese, finely grated
TO SERVE
2-3 tbsp double cream (optional)
1⁄2 bunch of fresh chives (optional)
Flaked sea salt and freshly ground
black pepper
Method
Heat the oil in a large saucepan on a medium heat, add the onion and cook for 5 minutes until softened, but not catching colour. Then add the pumpkin and cook for another 5 minutes. Add the garlic and cook for a further minute before pouring in the stock. Bring it to the boil and then turn down to simmer for about 20 minutes or until the pumpkin is nice and soft.
Once ready, tip in the Parmesan and stir through until it melts, season to taste and then remove the pan from the heat.
Carefully pour the mixture into a blender and blitz it until it is smooth.
You may need to work in batches, depending on the size of your blender. Alternatively, blitz in the pan with a stick (or immersion) blender. At this stage you can either just serve it as it is, or sieve it to make it really nice and smooth (in which case it will yield a little less).
Ladle the soup into six serving bowls and serve with a little drizzle of double cream and some chives snipped with scissors, if you fancy.
Recipe taken from How To Be A Better Cook by Lorraine Pascale (HarperCollins, £25)
Image credit: Maja Smend
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