Moroccan lentil soup is an easily-made, delicious soup (Jason Lowe)
This is an easily-made, delicious soup for when the weather gets a bit nippy. You can use any lentils for this, but traditionally the brown variety are used.
150g brown or puy lentils, soaked for 1 hour 3tbsp olive oil 1 medium onion, peeled, halved and finely chopped 3 cloves of garlic, peeled and crushed 3tsp ground cumin 2tsp paprika 20g root ginger, peeled and grated 1 can (approx 200g) of chopped tomatoes 1½ltrs vegetable stock 3tbsp chopped coriander to serve
Heat the olive oil in a heavy-based saucepan and gently cook the onions, garlic, cumin, paprika and ginger for 2-3 minutes, without colouring, until they soften.
Add the tomatoes, vegetable stock and lentils, bring to the boil, season, and simmer very gently for about 45 minutes, until the lentils are just starting to fall apart and the soup has thickened.
Season to taste, stir in the coriander and serve.
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