Anya's tips for surviving IVF
Be your own best friend: give yourself the same level of care, understanding and support that you would to your best friend.
Be kind to yourself and your partner: you will deal with the situation in different ways, so it's important to work together, not against each other.
Do everything you can to lead a fulfilling life and don't put your life on hold.
Be proactive about socialising: make a conscious effort to plan fun things and book time with friends.
Gather the biggest possible support group around you: talk to family, friends or even colleagues and tell them what you need from them. Find a support group on the internet or in person, where you can talk to other people going through the same thing.
Anya Sizer: anyasizer@powerchange.com
Subscribe to Independent Premium to bookmark this article
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
Join our commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies