A new study claims some of the most common myths about being ill include “starve a fever” and “the flu jab gives you flu”.
This belief could be the reason why only 37 per cent of Britons are planning to be vaccinated against the virus this year.
10 per cent believe going outside in the cold, especially with wet hair, can make you vulnerable to illness.
“The only way to catch flu is by being exposed to the flu virus, and the virus peaks in winter.
“However, there is some evidence that having a lower body temperature can lower your ability to fight off viruses, so listen to your grandmother’s advice and wrap up warm.” The study also revealed the two most common methods used by Brits to try to ward off flu are dosing up on Vitamin C, and drinking a “hot toddy” – a warm whiskey drink with honey and lemon.
When it came to solutions to flu, one in four think you should sweat out the fever, nearly a fifth believe you should starve it, and 16 per cent think the illness can be “cured” by chicken soup.
Ms Devenish added: “There is no evidence that vitamin C prevents flu, and alcohol actually lowers your immune system, lowering your body’s ability to ward off viruses like flu.
“Sweating is the body’s natural way of lowering its temperature, and it’s important to reduce a fever by keeping cool and taking paracetamol.”
“I would never recommend starving yourself. Chicken soup, like any fluids, is great for staying hydrated and nourishing your body which definitely helps recovery, but unfortunately nothing can really ‘cure’ flu.”
It also emerged despite the fact 70 per cent of Brits surveyed via OnePoll.com had experienced flu, 53 percent have no intention of getting the flu jab this year. And of people less likely to get a jab this year than last, a third say it’s because they don’t believe it can protect against new strains like Aussie or Japanese flu.
Only 15 percent of Brits have had a flu jab from a pharmacy, despite 65 per cent knowing it was possible.
But over half would be happy to do so in the future, to save a trip to the doctor’s surgery.
Jane Devenish added: “It’s concerning so many people still believe the flu jab gives you flu.
“The injected flu vaccine given to adults contains inactivated flu viruses, so it definitely cannot give you flu.”
“The only way to prevent flu is to get the flu jab. Even if you are not vulnerable or high risk, you’re likely to come into contact with someone who is, and it may have serious health consequences for them.
“So, I would urge everyone to get the flu jab this year, and every year, to protect themselves and their loved ones.”
Words by Richard Jenkins
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