The 10 best fitness DVDs

view gallery VIEW GALLERY

Cheaper than a gym membership, these workouts will help you get fit for 2013 without leaving your lounge

1. Strictly Come Dancing: Dance School

£10.95, zavvi

Three Strictly dancers show you how to strut your stuff. Not strictly an exercise DVD, but will let you do the rumba like a pro.

2. Jillian Michaels' Extreme Shed and Shred

£7, amazon

Takes no prisoners. A varied, high-intensity routine including drills, ju-jitsu moves and yoga. Beginners may need to build up slowly

3. Flow Yoga – Strength and Flexibility

£8, amazon

Perfect for those who can't bear the thought of strenuous exercise after a hard day's work, this lets you choose what areas to work on.

4. Bob Harper Kettlebell Cardio Shred

£8.99, amazon

A non-stop workout. Total body resistance control combined with circuits makes this tough, but damn effective.

5. 10 Minute Solution: Tone Trouble Zones

£3.75, amazon

Being short on time is no excuse with this DVD. The 10 Minute Solutions series is dedicated to squeezing a little exercise into even the busiest of schedules.

6. Zumba Exhilarate Body Shaping Kit

£39.99, amazon

If you don't fancy all that shimmying and shaking in front of a Zumba class, this DVD set is a great way to try the Columbian dance fitness programme at home.

7. Tracy Anderson Method – Dance Cardio Workout II

£2.95, amazon

Well known for celebrity devotees such as Gwyneth Paltrow and Kim Kardashian, Tracy Anderson has created a really challenging dance workout here.

8. Pregnancy Workout Lean and Toned

£8.17, amazon

Exercise may be the last thing on your mind as a mother-to-be, but it's important to stay active. This yoga-based routine is ideal.

9. Davina Intense

£7, amazon

Davina returns with her personal trainers Mark and Jackie to introduce us all to High Intensity Training. Work out harder (boo), but for shorter time periods (yay).

10. David Haye's Box and Tone

£6, amazon

Heavyweight champion David "The Haymaker" Haye's first foray into the world of exercise DVDs is suitable for a range of fitness levels, with six workouts.

New Articles
FOOD+DRINK
Extras
BEAUTY
Extras
ARTS+BOOKS
New Articles
Beauty subscription boxes, glossy box
BEAUTY
PROMOTED VIDEO
Have you tried new the Independent Digital Edition apps?
Latest stories from i100
Have you tried new the Independent Digital Edition apps?
Independent Dating
and  

By clicking 'Search' you
are agreeing to our
Terms of Use.

Day In a Page

Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

Isis hostage crisis

The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

The runaway buccaneers and the ship full of gold

Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Maverick artist Grayson Perry backs our campaign
Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

Assisted Dying Bill: 'I want control of my life'

This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
Move over, kale - cabbage is the new rising star

Cabbage is king again

Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
11 best winter skin treats

Give your moisturiser a helping hand: 11 best winter skin treats

Get an extra boost of nourishment from one of these hard-working products
Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

Paul Scholes column

The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
Frank Warren column: No cigar, but pots of money: here come the Cubans

Frank Warren's Ringside

No cigar, but pots of money: here come the Cubans
Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Scientists unearthed the cranial fragments from Manot Cave in West Galilee