Grouse broth

Serves 4

The Weekend's Television: Young, Dumb and Living Off Mum, Sun, BBC3; On Thin Ice, Sun, BBC2; Rivers with Griff Rhys Jones, Sun, BBC1

There seems to me to be an essential flaw in Young, Dumb and Living off Mum, a BBC3 series in which eight unweaned young people are torn from the parental teat and forced to look after themselves in a south London house. Each week the participant who has delivered the feeblest simulation of maturity is voted off the show by a panel of their parents while the remaining members stay on to compete for the prize of a round-the-world trip. And, given how infuriatingly feckless those taking part are, this seems to get the carrot-and- stick ratio seriously wrong. Surely it should be the other way round. The ones that show themselves halfway capable of adult life should get early release for good behaviour, while the monsters are forced to stay, battling to avoid the grand prize of a season's work as a deckhand on an Arctic crab boat. Given their terrors of even the smallest personal inconvenience I suppose they would have all simply walked out in week one – but barbed wire and Tasers don't cost that much.

Ryan unearths grey diamond in the rough

In-form trainer tells Chris McGrath how his 'little club' has been saved by several extraordinary buys

Women's World Twenty20: Edwards uses carrot and stick to spur T20 women

Charlotte Edwards, the England captain, has told her players to raise their game as they look to strike the first blow of the Ashes summer today when, following three wins out of three in the group stages, they face Australia in a semi-final of the Women's World Twenty20 at The Oval.

Carrots cooked whole 'better at fighting cancer'

Carrots boiled whole before being cut up are better at fighting cancer and are tastier than when they are sliced before being cooked, a study has shown.

Grilled vegetables with seafood

Serves 4-6

Salad days - the IoS schools gardening campaign

Our schoolkids are getting their hands dirty. Now, for home growers, Emma Townshend has devised a calendar to guide you from packet to plate. Yum!

Vegetable and herb casserole

Serves 4

Sow, grow, eat: A three-step, fail-safe guide to growing your own vegetables

Grow your own: people are doing it all over Britain. Teetering on the edge of joining in, though, there's always that moment of doubt as to whether you possess the right DNA for it. Typical symptoms include fear of weird gardening vocab such as "chitting"; and wondering whether you just inherited the genes for watching a bit too much telly.

Restless for the big 'off'

Four-day Festival of jump racing starts at Cheltenham tomorrow with rain threatening to send the mud flying
News
Davis says: 'My career has been about filling a niche - there were fewer short actors and fewer roles – but now I'm being offered all kinds of things'
PeopleWarwick Davis on Ricky Gervais, Harry Potter and his perfect role
Voices
A Russian hunter at the Medved bear-hunting lodge in Siberia
Save the tigerWildlife charities turn to those who kill animals to help save them
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i100
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Frank Lampard will pass Billy Wright and equal Bobby Charton’s caps tally of 106 caps against
sportFormer Chelsea midfielder in Etihad stopgap before New York contract
Arts and Entertainment
The first film introduced Daniel Radcliffe to our screens, pictured here as he prepares to board the train to Hogwarts for the first time.
booksHow reading Harry Potter helps children grow up to be gay-friendly
Arts and Entertainment
A scene from Aladdin is performed at the Tony Awards in New York in June
theatreBrit producer Lythgoe makes kids' musical comedy a Los Angeles hit
Sport
Usain Bolt of Jamaica smiles and shakes hands with a competitor after Jamaica won their first heat in the men's 4x100m relay
sport
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Chancellor George Osborne, along with the Prime Minister, have been 'complacently claiming the economy is now fixed', according to shadow Chancellor Ed Balls
i100... which is awkward, because he is their boss, after all
Career Services

Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Save the Tiger: Meet the hunters tasked with protecting Russia's rare Amur tiger

Hunters protect Russia's rare Amur tiger

In an unusual move, wildlife charities have enlisted those who kill animals to help save them. Oliver Poole travels to Siberia to investigate
Transfers: How has your club fared in summer sales?

How has your club fared in summer sales?

Who have bagged the bargain buys and who have landed the giant turkeys
Warwick Davis: The British actor on Ricky Gervais, how the Harry Potter set became his office, and why he'd like to play a spy

'I'm a realist; I know how hard this business is'

Warwick Davis on Ricky Gervais, Harry Potter and his perfect role
The best swim shorts for men: Bag yourself the perfect pair and make a splash this summer

The best swim shorts for men

Bag yourself the perfect pair and make a splash this summer
Has Ukip’s Glastonbury branch really been possessed by the devil?

Has Ukip’s Glastonbury branch really been possessed by the devil?

Meet the couple blamed for bringing Lucifer into local politics
Dress the Gaza situation up all you like, but the truth hurts

Robert Fisk on Gaza conflict

Dress the situation up all you like, but the truth hurts
Save the tiger: Tiger, tiger burning less brightly as numbers plummet

Tiger, tiger burning less brightly

When William Blake wrote his famous poem there were probably more than 100,000 tigers in the wild. These days they probably number around 3,200
5 News's Andy Bell retraces his grandfather's steps on the First World War battlefields

In grandfather's footsteps

5 News's political editor Andy Bell only knows his grandfather from the compelling diary he kept during WWI. But when he returned to the killing fields where Edwin Vaughan suffered so much, his ancestor came to life
Lifestyle guru Martha Stewart reveals she has flying robot ... to take photos of her farm

Martha Stewart has flying robot

The lifestyle guru used the drone to get a bird's eye view her 153-acre farm in Bedford, New York
Former Labour minister Meg Hillier has demanded 'pootling lanes' for women cyclists

Do women cyclists need 'pootling lanes'?

Simon Usborne (who's more of a hurtler) explains why winning the space race is key to happy riding
A tale of two presidents: George W Bush downs his paintbrush to pen father’s life story

A tale of two presidents

George W Bush downs his paintbrush to pen father’s life story
Restaurateur Mitch Tonks has given the Great Western Pullman dining car a makeover

The dining car makes a comeback

Restaurateur Mitch Tonks has given the Great Western Pullman dining car a makeover
Gallery rage: How are institutions tackling the discomfort of overcrowding this summer?

Gallery rage

How are institutions tackling the discomfort of overcrowding this summer?
Louis van Gaal has £500,000 video surveillance system installed to monitor Manchester United players

Eye on the prize

Louis van Gaal has £500,000 video surveillance system installed to monitor Manchester United players
Women's rugby: Tamara Taylor adds fuel to the ire in quest to land World Cup

Women's rugby

Tamara Taylor adds fuel to the ire in quest to land World Cup