Frozen out – the rower on a solo polar mission

After years of meticulous preparation, Oliver Hicks is ready to launch an attempt to row solo around the world. First, though, the young Englishman must surmount a last-minute obstacle: the bossy paternalism of authorities in Australasia, where he intends to start his expedition.

Carrots with fennel seeds, oregano and mint

Serves 4

Monkfish, carrot and orange salad

Serves 4

Why children can teach their parents a lesson in healthy eating

Annual Health Survey for England reveals generation gap in understanding

A casserole of winter vegetables with rosemary

Serves 4

You Write The Reviews: Fragments, Young Vic, London

The theatre is full. Two ushers stand in front of the empty stage. The chattering stops, and the lights go out. Two men come on stage: Khalifa Natour plays A, a depressed blind violinist, and Marcello Magni is B, an angry disabled man in a broken wheelchair. B sees the advantages of them both living together and tempts A with the corned beef and potatoes he cooks. A relates how he lost "his woman", who made him crawl on all fours and left him when he stood up: "I have always been unhappy." "Why don't you let yourself die?" B asks. "I am not unhappy enough," A responds. We see ourselves in what follows: violent, vulnerable and unable to recognise and therefore satisfy our many human needs.

David Prosser's Outlook: No prizes for pension prudence

No wonder companies keep closing their final salary pension schemes. The premiums employers must pay into the Pension Protection Fund, set up to protect members of schemes run by companies that go bust, will be more than twice as high as the compensation scheme itself had suggested last November. And what will particularly aggrieve many finance directors is that they appear to have been victims of their own prudence.

Chickpea curry

Serves 4

Urban gardener: Ready, steady, sow

A couple of weeks ago, some friends who have taken on an allotment in nearby Tolworth in Surrey, proudly showed me their French beans that had germinated on the windowsill.

An Ear to the Ground, By Ken Thompson

Celebrity gardening books flourish like weeds, but this hardy guide by botanist Ken Thompson deserves its own place in the sun. An entertaining guide to the biology behind green tomatoes and red cabbage, brambles' peculiar sex lives and why not to be afraid of Latin, it is learned and authoritative without blinding with science. And remember: fungi are more closely related to people than to carrots.

Mark Hix: Ham hock with pease pudding

Serves 4

GM carrots have extra calcium

A genetically-modified carrot that provides extra calcium has been developed by scientists.

Carrot purée with yoghurt (Havuç ezmezi)

Serves 4-6 as a mezze

Carrots with chilli

Serves 6-8 as an appetiser
News
people'It can last and it's terrifying'
Sport
Radamel Falcao
footballManchester United agree loan deal for Monaco striker Falcao
Sport
Louis van Gaal, Radamel Falcao, Arturo Vidal, Mats Hummels and Javier Hernandez
footballFalcao, Hernandez, Welbeck and every deal live as it happens
Sport
footballFeaturing Bart Simpson
News
peopleA spokesperson said the support group was 'extremely disappointed'
Voices
A man shoots at targets depicting a portrait of Russian President Vladimir Putin, in a shooting range in the center of the western Ukrainian city of Lviv
voicesIt's cowardice to pretend this is anything other than an invasion
News
i100
Arts and Entertainment
Alex Kapranos of Franz Ferdinand performs live
music Pro-independence show to take place four days before vote
News
news Video - hailed as 'most original' since Benedict Cumberbatch's
Arts and Entertainment
booksNovelist takes aim at Orwell's rules for writing plain English
Career Services

Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Alexander Fury: The designer names to look for at fashion week this season

The big names to look for this fashion week

This week, designers begin to show their spring 2015 collections in New York
Will Self: 'I like Orwell's writing as much as the next talented mediocrity'

'I like Orwell's writing as much as the next talented mediocrity'

Will Self takes aim at Orwell's rules for writing plain English
Meet Afghanistan's middle-class paint-ballers

Meet Afghanistan's middle-class paint-ballers

Toy guns proving a popular diversion in a country flooded with the real thing
Al Pacino wows Venice

Al Pacino wows Venice

Ham among the brilliance as actor premieres two films at festival
Neil Lawson Baker interview: ‘I’ve gained so much from art. It’s only right to give something back’.

Neil Lawson Baker interview

‘I’ve gained so much from art. It’s only right to give something back’.
The other Mugabe who is lining up for the Zimbabwean presidency

The other Mugabe who is lining up for the Zimbabwean presidency

Wife of President Robert Mugabe appears to have her sights set on succeeding her husband
The model of a gadget launch: Cultivate an atmosphere of mystery and excitement to sell stuff people didn't realise they needed

The model for a gadget launch

Cultivate an atmosphere of mystery and excitement to sell stuff people didn't realise they needed
Alice Roberts: She's done pretty well, for a boffin without a beard

She's done pretty well, for a boffin without a beard

Alice Roberts talks about her new book on evolution - and why her early TV work drew flak from (mostly male) colleagues
Get well soon, Joan Rivers - an inspiration, whether she likes it or not

Get well soon, Joan Rivers

She is awful. But she's also wonderful, not in spite of but because of the fact she's forever saying appalling things, argues Ellen E Jones
Doctor Who Into the Dalek review: A classic sci-fi adventure with all the spectacle of a blockbuster

A fresh take on an old foe

Doctor Who Into the Dalek more than compensated for last week's nonsensical offering
Fashion walks away from the celebrity runway show

Fashion walks away from the celebrity runway show

As the collections start, fashion editor Alexander Fury finds video and the internet are proving more attractive
Meet the stars of TV's Wolf Hall... and it's not the cast of the Tudor trilogy

Meet the stars of TV's Wolf Hall...

... and it's not the cast of the Tudor trilogy
Weekend at the Asylum: Europe's biggest steampunk convention heads to Lincoln

Europe's biggest steampunk convention

Jake Wallis Simons discovers how Victorian ray guns and the martial art of biscuit dunking are precisely what the 21st century needs
Don't swallow the tripe – a user's guide to weasel words

Don't swallow the tripe – a user's guide to weasel words

Lying is dangerous and unnecessary. A new book explains the strategies needed to avoid it. John Rentoul on the art of 'uncommunication'
Daddy, who was Richard Attenborough? Was the beloved thespian the last of the cross-generation stars?

Daddy, who was Richard Attenborough?

The atomisation of culture means that few of those we regard as stars are universally loved any more, says DJ Taylor