The 10 Best self-help books
How to win friends, think more about sex, and get things done
Tuesday 19 June 2012
VIEW GALLERY
Related articles
1. How To Think More About Sex By Alain de Botton
£7.99, panmacmillan.com
De Botton says we need to balance love and desire, adventure and commitment, to find happiness.
2. On the Shortness of Life by Seneca
£4.99, penguin.co.uk
Head stoic Seneca provides a lucid, eloquent guide to living life with a stiff upper lip and a logical mind.
3. Feel the Fear and Do It Anyway by Susan Jeffer
£12.99, eburypublishing.co.uk
Jeffer says we should stop trying to perfect our mental state, accept limited control and learn to live with it, then happiness follows.
4. Getting Things Done by David Allen
£12.99, littlebrown.co.uk
The likeable geek says we need to apply a two-minute rule to decisions and operate a "do it, delegate it, defer it, drop it" principle.
5. How to Win Friends and Influence People in the Digital Age by Dale Carnegie
£16.99, simonandschuster.co.uk
The Old English Sheepdog of the self-help cannon – amiable, companionable and dependable.
6. The Power of Now by Eckhart Tolle
£8.99, hodder.co.uk
This two-million seller is actually not too silly, directing us to live in the moment, thus freeing ourselves from lots of anxiety.
7. Mindfulness for Beginners by Jon Kabat-Zinn
£12.99, amazon.co.uk
The idea here is to reduce stress and become better all round by using mindful meditation to focus the mind on what is important.
8. Feeling Good by David Burns
£5.99, harpercollins.co.uk
This guide to basic cognitive behavioural therapy was shown to be as effective as prescription drugs at improving mood.
9. Meditations by Marcus Aurelius
£6.49, penguin.co.uk
"If you are distressed by anything, the pain is not due to the thing itself, but to your estimate of it." Counsel from a Roman Emperor.
10. The Stuff of Thought by Steven Pinker
£10.99, penguin.co.uk
Pinker takes the notion of the connectedness of thought and speech, then explores the science and reasoning behind it.
Arts & Ents blogs
Game of Thrones ‘Second Sons’ – Season 3, episode 8
Even though there was a complete absence of our favourite odd couple Brienne and Jaime, we got anoth...
Made in Chelsea – Series 5, Episode 7
If you had any doubt where Binky gets her brilliantly brassy disregard for social graces, episode se...
Kate Simko: A picture paints a thousand notes
Kate Simko is a lady who has constantly worked towards to pushing herself musically. Though she make...
- 1 Tottenham to smash pay scale with £150,000-a-week contract in attempt to tie Gareth Bale to club
- 2 Austerity has hardened the nation's heart
- 3 Gay couple beaten in park urge MPs to moderate language on gay marriage
- 4 Be more professional! GCHQ staff rapped as WikiLeaks founder Julian Assange reveals messages that he says point to 'fit up'
- 5 Top A&E doctors warn: 'We cannot guarantee safe care for patients anymore'
Get your summer started with British Military Fitness
BMF is the UK’s biggest and best loved outdoor fitness classes
Visit York
Find out what The Independent's resident travel expert has to say about one of the most beautiful small cities in the world
Enter the latest Independent competitions
Win anything from gadgets to five-star holidays on our competitions and offers page.
Business videos from commercial thought leaders
Watch the best in the business world give their insights into the world of business.
The price of pacifism
Jason Isaacs: Groupies, theatre bores and James Bond
Sealand: 'Micronation' or illegal fortress?
Legend of James Hunt has set Hollywood hearts racing
Macklemore: 'I don't have moderation'


Comments