Pumped: 8 best gym supplements
Not getting the results you want out of your gym regime? Health and fitness experts LDN Muscle help pick the best supplements available
Wednesday 12 March 2014
Considered adding supplements to your gym routine, but have no idea what is safe and what isn’t? You’re not the only one. Gym culture has grown in the UK in recent years, even in difficult economic times, with memberships seeing a four per cent boost over the course of the recession.
The key to reaching your goals remains the correct training and maintaining a balanced diet, but there are supplements out there which can boost your muscle growth and training capabilities, if used correctly and safely.
With the help of James and Tom Exton and Lloyd and Max Bridger at health and fitness experts LDN Muscle, we've pulled together the safest and most effective supplements.
From your regular whey protein to the correct pre-workout boost and late night treat, we’ve covered everything from mass-gainers to creatine monohydrate. Remember though, this is NOT an excuse to skip training and eat junk food to your heart’s content.
Click on the gallery to see the IndyBest buys
For the average gym-goer looking to up their work rate and see gains, you can’t go wrong with the Bio Whey and Creatine Monohydrate. However, the Pro 2Go Cookies and Muscle Mousse provide a good alternative to mix things up a little. For those of you already hitting the gym more than four times-a-week, the pre-workout boosts and Accumulate mass gainer can help you find those gains you’ve been seeking.
Follow @LDN_Muscle on Twitter
Exclusive: We share blame for creating 'jihad generation', says Muslim strategist
Robin Williams Emmys tribute led by Billy Crystal criticised for including 'racist' joke about Muslim woman
The Rotherham child abuse scandal is a tale of apologists, misogyny and double standards
Scottish independence TV debate: Pumped-up Alex Salmond bounces back in bruising second round against Alistair Darling
Do you realise just how foolish the UK looks?
Arizona shooting: Gun instructor accidentally killed by nine-year-old girl with Uzi
- 1 Miley Cyrus' homeless MTV VMAs date, Jesse Helt, is wanted by the police
- 2 Arizona shooting: Gun instructor accidentally killed by nine-year-old girl with Uzi
- 3 Paul Scholes: Manchester City were so good against Liverpool I felt like turning the television off
- 4 Notting Hill Carnival: Woman shares selfie after being ‘punched in face for telling man to stop groping her’
- 5 Homer Simpson takes the ALS ice bucket challenge because of course he does
- < Previous
- Next >