Walking while I work has been a big step forward

Yes, the head of an august science institution and senior BBC science journalist have almost fallen off it. Yes, it does tend to raise eyebrows when people see it in my office. But it is gratifying to hear that my treadmill desk is not only helping me to keep trim but also reducing my risk of diabetes.

Gilpin Lodge Country House Hotel, Crook Road, Windermere, Lake District

Why Windermere's finest is worth a 500-mile round trip for our reviewer

Matt Butler: There's nothing Wimpy about slow-burning indoor bowls

View From The Sofa: World Indoor Bowls, 247.tv

Questionable Time: Will Self and Peter Hitchens keep each other honest

In the last QT before Christmas, we spare a thought for Justine Greening, sandwiched between two of the most antagonistic gum-flappers this country has ever produced

Japan brings out the Branston with £93m buy from Premier

Premier Foods is to sell its sweet pickles and sauces business, including its nearly 200-year-old Branston brand, to a Japanese company for £93m as part of its strategy to offload units to reduce its £1bn-plus debt mountain.

Branston Pickle will be sold to a Japanese firm in a deal worth £92.5 million

The £90m pickle: Branston sold to Japan firm

One of the nation's favourite sandwich fillers, Branston Pickle, is to be sold to a Japanese firm in a deal worth £92.5 million.

Four power stations' worth of locally-owned renewable schemes could be installed by 2020

Four power stations' worth of locally-owned renewable schemes could be installed by 2020 if the Government supports community energy, it was claimed today.

Hamburguesa blanco y negro

Serves 4

So, why would you eat lobster?

The claws are out for lobster's social status

It's classic cinematic shorthand. A person eating lobster in a film is usually doing so for one reason: to communicate, at a stroke, that they are horribly snooty – or just plain loaded. It is a synecdoche for luxury living. Or at least it was.

Community spirit can help save economy

Regulars at a York pub threatened with closure are leading the charge to save Britain's economy.

The latest culinary invention is the non-stick ketchup bottle

Inventors free trapped ketchup

It is the latest culinary invention to be hailed as the best thing since sliced bread: the non-stick ketchup bottle.

Smoked salmon fishcakes by Dick and James Strawbridge

Smoked salmon fishcakes

Ingredients to serve 4

Cider-cured herrings

Cider-cured herrings

Serves 4

Simon Rogan, Chef, L'Enclume: 'I love my thermo blender. I use it to make flower paste'

My Life In Food: Simon Rogan, chef, L'Enclume

Simon Rogan opened L'Enclume in Cartmel, Cumbria in 2003. It has held a Michelin star since 2008. He has since opened a two-year, pop-up restaurant, Roganic, in London's Marylebone.

Asparagus and lamb wraps

Asparagus and lamb wraps

Serves 6-8

News
Apple CEO Timothy Cook
peopleAnti-LGBT campaigner Vitaly Milonov suggested Tim Cook could bring 'Aids or gonorrhea' to Russia
News
people
News
i100
News
people
Arts and Entertainment
glastonbury
News
i100
Arts and Entertainment
Shock of the news: Jake Gyllenhaal in ‘Nightcrawler’
filmReview: Gyllenhaal, in one of his finest performances, is funny, engaging and sinister all at once
Life and Style
Taste the difference: Nell Frizzell tucks into a fry-up in Jesse's cafe in east London
food + drinkHow a bike accident left one woman living in a distorted world in which spices smell of old socks and muesli tastes like pork fat
Arts and Entertainment
Kit Harington has been given a huge pay rise to extend his contract as Jon Snow in Game of Thrones
tv
Career Services

Day In a Page

Independent Travel
Vietnam & Cambodia
Pompeii, Capri & the Bay of Naples
Bruges
India & Nepal
Japan
Berlin, Dresden, Meissen & Colditz
Prices correct as of 17 October 2014
The drugs revolution starts now as MPs agree its high time for change

The drugs revolution starts now as MPs agree its high time for change

Commons debate highlights growing cross-party consensus on softening UK drugs legislation, unchanged for 43 years
The camera is turned on tabloid editors in Richard Peppiatt's 'One Rogue Reporter'

Gotcha! The camera is turned on tabloid editors

Hugh Grant says Richard Peppiatt's 'One Rogue Reporter' documentary will highlight issues raised by Leveson
Fall of the Berlin Wall: It was thanks to Mikhail Gorbachev that this symbol of division fell

Fall of the Berlin Wall

It was thanks to Gorbachev that this symbol of division fell
Halloween 2014: What makes Ouija boards, demon dolls, and evil clowns so frightening?

What makes ouija boards and demon dolls scary?

Ouija boards, demon dolls, evil children and clowns are all classic tropes of horror, and this year’s Halloween releases feature them all. What makes them so frightening, decade after decade?
A safari in modern Britain: Rose Rouse reveals how her four-year tour of Harlesden taught her as much about the UK as it did about NW10

Rose Rouse's safari in modern Britain

Rouse decided to walk and talk with as many different people as possible in her neighbourhood of Harlesden and her experiences have been published in a new book
Welcome to my world of no smell and odd tastes: How a bike accident left one woman living with unwanted food mash-ups

'My world of no smell and odd tastes'

A head injury from a bicycle accident had the surprising effect of robbing Nell Frizzell of two of her senses

Matt Parker is proud of his square roots

The "stand-up mathematician" is using comedy nights to preach maths to big audiences
Frank Warren: Call me an old git, but I just can't see that there's a place for women’s boxing

Frank Warren column

Call me an old git, but I just can't see that there's a place for women’s boxing
Adrian Heath interview: Former Everton striker prepares his Orlando City side for the MLS - and having Kaka in the dressing room

Adrian Heath's American dream...

Former Everton striker prepares his Orlando City side for the MLS - and having Kaka in the dressing room
Simon Hart: Manchester City will rise again but they need to change their attitude

Manchester City will rise again but they need to change their attitude

Manuel Pellegrini’s side are too good to fail and derby allows them to start again, says Simon Hart
Isis in Syria: A general reveals the lack of communication with the US - and his country's awkward relationship with their allies-by-default

A Syrian general speaks

A senior officer of Bashar al-Assad’s regime talks to Robert Fisk about his army’s brutal struggle with Isis, in a dirty war whose challenges include widespread atrocities
‘A bit of a shock...’ Cambridge economist with Glasgow roots becomes Zambia’s acting President

‘A bit of a shock...’ Economist with Glasgow roots becomes Zambia’s acting President

Guy Scott's predecessor, Michael Sata, died in a London hospital this week after a lengthy illness
Fall of the Berlin Wall: History catches up with Erich Honecker - the East German leader who praised the Iron Curtain and claimed it prevented a Third World War

Fall of the Berlin Wall

History catches up with Erich Honecker - the East German leader who praised the Iron Curtain and claimed it prevented a Third World War
How to turn your mobile phone into easy money

Turn your mobile phone into easy money

There are 90 million unused mobiles in the UK, which would be worth £7bn if we cashed them in, says David Crookes
Independent writers remember their Saturday jobs:

Independent writers remember their Saturday jobs

"I have never regarded anything I have done in "the media" as a proper job"