In Gravity of Center, RUBBERBANDance Group literally pushes its dancers to the brink. Early on, the five dancers scurry up to the front of the stage, where one of them lurches out, starting to fall. The others are only just in time to save him, grabbing hold of his arms or clutching at his clothes. The audience audibly catches its breath.

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Eating less is good for you but evidence has for a long time suggested that cutting down on calories extends life

Britons don't know how to count calories

Most Britons have a "troubling" lack of understanding about the calorie content of everyday foods, a health charity has warned.

Unilever staff prepare for strike

Workers at consumer goods giant Unilever are finalising plans for their first ever strike as part of a widespread day of action over pensions.

Crunch them while you can

Are limited-edition products such as Cadbury's Screme Eggs and champagne Marmite top treats for discerning palates – or just tasty bits of marketing? Samuel Muston reports

Honey roast ham sandwich with dill pickles

Serves 4

Turbot charged: Skye Gyngell has created a special menu for a series of supper clubs

Petersham in the evening is a truly magical place to be at this time of year, when the sun doesn't set until late in the evening; there is a sense of mystery about it – a misty glow in the air. The nursery in particular is looking spectacular, with glorious displays of flowers – roses, poppies, dahlias and purple-headed scabiosas – while the herbs in our kitchen garden are abundant and at their best, too, ready to be picked and used at will. This summer we have been hosting a handful of supper clubs – and here I've recreated what we cooked on one of those special nights.

Rapid decline could make curlew extinct in Ireland in decade

The curlew, the wetland wader with the decurved bill and haunting call, has almost vanished from Ireland in a mere 20 years, in one of the most dramatic declines ever recorded for a bird in the British Isles.

Lara's crab rostis

Serves 4

Scrumpets

Serves 4-6

Worth shelling out: Mark Hix celebrates summer's most versatile vegetable – the humble pea

It's always refreshing to see fresh British green vegetables popping up in the shops and food markets at this time of year, although I confess that I wish that our short asparagus season lasted for another month or so.

Deep-fried pea pods with minted pea mayonnaise

Serves 4-6

Dorset crab with white asparagus

Serves 4

Bring me my spears: Skye Gyngell's asparagus tips

It may be here for only six weeks of the year, but its sweet nuttiness has Skye Gyngell singing a hymn of praise to the delights of English asparagus

Asparagus with lemon mayonnaise

Serves 4
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The price of pacifism: Refusing to go to war is finally being recognised as a brave act

The price of pacifism

From the Second World War refusenik to the 19-year-old Israeli, Holly Williams talks to five people who risked shame and suffering to take a stand as conscientious objector.
'It was mass hysteria': Jason Isaacs on groupies, theatre bores and snogging James Bond

Jason Isaacs: Groupies, theatre bores and James Bond

To millions, Jason Isaacs is one of Harry Potter's arch enemies – but his wife prefers him as a Scottish TV detective.
Notes from a small island: Is Sealand an independent 'micronation' or an illegal fortress?

Sealand: 'Micronation' or illegal fortress?

Thomas Hodgkinson spent a week at the tiny platform off the Suffolk coast to find out.
Not a bad bone: Mark Hix cooks with cutlets and ribs

Mark Hix cooks with cutlets and ribs

If you ignore cutlets and ribs, you'll risk missing out on some delicious and easy meals, says our chef.
The experts' guide to summer: From getting fit for the beach to recreating that Olympic buzz

The experts' guide to summer

From getting fit for the beach to recreating that Olympic buzz
Sex, drugs and fast cars: The legend of James Hunt has set Hollywood hearts racing

Legend of James Hunt has set Hollywood hearts racing

Early glimpses of Ron Howard's film Rush suggest it will portray Hunt as a high-living lothario, with an insatiable appetite for partying.
Macklemore: 'I don't have moderation when using drugs and alcohol. It was hurting my life'

Macklemore: 'I don't have moderation'

The next Vanilla Ice or the next Eminem? Macklemore doesn't have a record contract – but he does have the UK's biggest-selling single of the year.
Don't be shy: Bill Granger's Sri Lankan recipes

Don't be shy: Bill Granger's Sri Lankan recipes

Sri Lankan cuisine is light, sunny, wonderfully spiced – and so easy to cook from scratch. Just as soon as you've broken into the coconut, that is.
Sir James Dyson’s latest project: Cleaning up hospitals

Sir James Dyson’s latest project: Cleaning up hospitals

Doctors are hailing the revamp of a Bath neonatal unit, where babies sleep more and feed better, as the model for patient care
One man returns to Argentina's town that drowned

One man returns to Argentina's town that drowned

Epecuen was submerged under 10 metres of water in 1985. Now the floods have gone – and 83-year-old Pablo Novak has moved back in
The real thing? Historian publishes Coca Cola's 'secret formula'

The real thing?

Historian publishes Coca Cola's 'secret formula'
Gordon Ramsey's worst nightmare: A restaurant he cannot save

Gordon Ramsay's worst nightmare: A restaurant he cannot save

The pugnacious chef finally met a shambolic restaurant he couldn't save. John Walsh on when TV makover refuseniks fight back
Join Ryanair! See the world! But we're only paying you for nine months a year

Join Ryanair! See the world! But we're only paying you for nine months a year

Glamorous myth of the flight attendant lifestyle undermined by angry employee's claims of 'exploitation'
Braising saddles: Did the recent furore scupper sales of horse meat? Neigh, far from it!

Braising saddles: How to cook horse meat

Did the recent furore scupper sales of horse meat? Neigh, far from it! Will Coldwell hoofs it to the kitchen.
Why bitters are back on the bar: A few little drops pack a big punch in cocktails

Why bitters are back on the bar

A few little drops pack a big punch in cocktails. No wonder we're learning to love them again...