Voices

To buy a ticket for a hotly tipped play, within seconds of booking opening, requires perseverance and nerve as websites falter, payments vanish and a confirmation finally limps through. The goal is to see a top cast, whose fluency and fluidity is testament to years of determination – getting to drama school, being noticed at the end-of-year shows, getting an audition, getting a part and nailing it.  

Roots' famous Reggae Reggae sauce took off after an investment from Dragon's Den entrepreneurs Peter Jones and Richard Farleigh

My Life In Food: Levi Roots

Roots first started selling his Reggae Reggae sauce in 1991 at the Notting Hill Carnival. Sixteen years later, after an investment from Dragon's Den entrepreneurs Peter Jones and Richard Farleigh, it hit the shelves in Sainsbury's. Since then, Roots has written six cookbooks, including his latest, Sweet (Conran Octopus £18.99). His proudest moment remains, however, singing happy birthday to Nelson Mandela when he visited Britain in 1996.

Under pressure: Chinese food and pizza are the worst offenders

'Change the law to cut salt in our takeaways'

Study of popular fast foods shows levels of sodium that far exceed recommended limits

Mackerel broth with tomatoes and coriander

Mackerel broth with tomatoes and coriander

Serves 4

Weekend Work: Time to prune wistarias

What to do

Anthony Hilton: Ramsay the right recipe to save euro? Dream on

This week's most imaginative plan for the eurozone came from Lombard Street Research, a City economics consultancy. It suggested Gordon Ramsay, the chef who sorts out troubled restaurants, should give it the Hell's Kitchen treatment.

Angela Neustatter: You can be a feminist and be happy at home

I never said women should return to the 1950s, but that should not mean that the home gets overlooked

The defending champion reacts to his woeful opening day

Gallows humour for Clarke but horror 76 is no laughing matter

The last time Darren Clarke strolled up the 18th fairway at the Open, he knew he was about to claim the Claret Jug and be crowned champion golfer of the year. The memory of that glorious St George's coronation last July came flooding back yesterday as Clarke completed the first round of the defence of his title. What was he thinking? "How the bleep did I ever manage to win this last year," Clarke said with a shrug and a chuckle. It was gallows humour. His six-over-par 76 was no laughing matter.

Bloody Black Cow tomatoes

Bloody Black Cow tomatoes

Serves 4-6

Caponata with mozzarella

Caponata with mozzarella

Serves 4-6

Donostia, 10 Seymour Place, London W1

As holidaymakers know, Donostia is the Basque name for San Sebastian, the lovely, sun-drenched municipality on the north coast of Spain that's capital of the Basque country. Tourists spill into it every year to, um, bask in the Bay of Biscay, to drink txakoli and nibble pungent snacks in the tiny bars of the Parte Vieja (or 'Old Part of Town') or sample the classier cuisine of the Michelin-starred Arzak restaurant.

Raw lasagne from 42°Raw

On The Menu: 42°Raw lasagne; Standard Hotel; The Mall Tavern; Greenhalgh's crumpet loaf

This week I've been eating... raw lasagne

Mark Hix: A light touch with pasta

Pasta doesn't have to mean heavy, high-carb dishes – our resident chef creates delicious and healthy recipes for summer

Gnocchi with tomatoes and basil

Serves 4

Hawksmoor: The food is American and trashy… and absolutely delicious

On The Menu: Short ribs, an open book, cool canapés, tomato treats and an ode to bacon

This week I've been eating... Short ribs

Deep-fried courgette flowers with oxheart tomatoes and shaved courgettes
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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
On your feet! Spending at least two hours a day standing reduces the risk of heart attacks, cancer and diabetes, according to new research

On your feet!

Spending half the day standing 'reduces risk of heart attacks and cancer'
Liverpool close in on Milner signing

Liverpool close in on Milner signing

Reds baulk at Christian Benteke £32.5m release clause
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The big NHS question

Why are there so few new GPs when so many want to study medicine?
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Thongs ain't what they used to be

Big knickers are back
Thurston Moore interview

Thurston Moore interview

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In full bloom

In full bloom

Floral print womenswear
From leading man to Elephant Man, Bradley Cooper is terrific

From leading man to Elephant Man

Bradley Cooper is terrific
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In this the person to restore our trust in the banks?

Dame Colette Bowe - interview
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David Lodge thinks he knows
The 'Cher moment' happening across fashion just now

Fashion's Cher moment

Ageing beauty will always be more classy than all that booty
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Health fears over school cancer jab

Shock new Freedom of Information figures show how thousands of girls have suffered serious symptoms after routine HPV injection
Fifa President Sepp Blatter warns his opponents: 'I forgive everyone, but I don't forget'

'I forgive everyone, but I don't forget'

Fifa president Sepp Blatter issues defiant warning to opponents
Extreme summer temperatures will soon cause deaths of up to 1,700 more Britons a year, says government report

Weather warning

Extreme summer temperatures will soon cause deaths of up to 1,700 more Britons a year, says government report
LSD: Speaking to volunteer users of the drug as trials get underway to see if it cures depression and addiction

High hopes for LSD

Meet the volunteer users helping to see if it cures depression and addiction
German soldier who died fighting for UK in Battle of Waterloo should be removed from museum display and given dignified funeral, say historians

Saving Private Brandt

A Belgian museum's display of the skeleton of a soldier killed at Waterloo prompts calls for him to be given a dignified funeral