Rescuers took about 20 minutes to remove the man from the appliance after he had been greased up

Naked man rescued from washing machine with help of olive oil

‘My advice would be for people not to climb into appliances,’ said a police officer involved

Ticking all the boxes: Bill's warming soup
Bill's recipe makes a great side-dish for teriyaki chicken

Bill Granger recipe: Miso, curly kale and kabocha pumpkin

Serves 4 as a main or 6 as a side dish

Ember Yard: Restaurant review - the team behind Salt Yard, Opera Tavern and Dehesa is back with more indulgent fare

Modern London is a city in turbulence, a cosmopolitan cauldron in which more things change than stay the same, where all the world comes to throw a tantrum, get rich through property and complain about schools. Its restaurant scene has generally kept up.

Salad days: A January detox doesn't have to mean dour dishes says Mark Hix

After festive over-indulgence, many of us will be in the mood to detox. And there are lots of healthy ingredients that can be used in bright, tasty recipes

Cockerel makes a warming and healthy main course

Mark Hix recipe: Poached cockerel with roots

Serves 4

Squash salad makes a great winter starter

Mark Hix recipe: Squash salad

Serves 4-6

Weekend work: Time to secure ricketty boundaries

WHAT TO DO

The 10 best low-fat snacks

New year, new start? Us too. Daisy Wyatt rounds up the best healthy snacks from popcorn and seeds to dried fruit

Two people had a miraculous escape on Christmas Eve after their car was sliced in two on a motorway

Christmas miracle: Pair escape unscathed after car sliced in two on motorway

Their vehicle collided with a sign on the M11 on Christmas Eve. Miraculously nobody was trapped and the pair had only minor injuries

The News Matrix: Saturday 28 December 2013

Violence continues as 74 bodies found

Refreshing: Salmon salad with pink grapefruit

Mark Hix recipe: Salmon salad with pink grapefruit

Serves 6-8

The News Matrix: Friday 27 December 2013

Yasser Arafat 'not killed by radiation'

Anna Pavord: Last-minute gift ideas for the gardening fanatic in your life

If you’ve left your present purchasing to the eleventh hour, don’t fret, there’s often nothing better than a beautifully potted-up set of herbs, or a homemade bouquet garni

Mark Hix recipe: Moroccan spiced chestnuts

Using argan oil, cumin, ground cinnamon and coriander. Use freshly roasted and shelled chestnuts for this or the vacuum-packed, ready-shelled ones: both yield good results. You can also vary the spices to suit your taste, making them either sweet or savoury.

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