Rescuers took about 20 minutes to remove the man from the appliance after he had been greased up

Naked man rescued from washing machine with help of olive oil

‘My advice would be for people not to climb into appliances,’ said a police officer involved

Ember Yard: Restaurant review - the team behind Salt Yard, Opera Tavern and Dehesa is back with more indulgent fare

Modern London is a city in turbulence, a cosmopolitan cauldron in which more things change than stay the same, where all the world comes to throw a tantrum, get rich through property and complain about schools. Its restaurant scene has generally kept up.

Ticking all the boxes: Bill's warming soup
Bill's recipe makes a great side-dish for teriyaki chicken

Bill Granger recipe: Miso, curly kale and kabocha pumpkin

Serves 4 as a main or 6 as a side dish

Weekend work: Time to secure ricketty boundaries

WHAT TO DO

Salad days: A January detox doesn't have to mean dour dishes says Mark Hix

After festive over-indulgence, many of us will be in the mood to detox. And there are lots of healthy ingredients that can be used in bright, tasty recipes

Cockerel makes a warming and healthy main course

Mark Hix recipe: Poached cockerel with roots

Serves 4

Squash salad makes a great winter starter

Mark Hix recipe: Squash salad

Serves 4-6

The 10 best low-fat snacks

New year, new start? Us too. Daisy Wyatt rounds up the best healthy snacks from popcorn and seeds to dried fruit

Two people had a miraculous escape on Christmas Eve after their car was sliced in two on a motorway

Christmas miracle: Pair escape unscathed after car sliced in two on motorway

Their vehicle collided with a sign on the M11 on Christmas Eve. Miraculously nobody was trapped and the pair had only minor injuries

The News Matrix: Saturday 28 December 2013

Violence continues as 74 bodies found

Refreshing: Salmon salad with pink grapefruit

Mark Hix recipe: Salmon salad with pink grapefruit

Serves 6-8

The News Matrix: Friday 27 December 2013

Yasser Arafat 'not killed by radiation'

Anna Pavord: Last-minute gift ideas for the gardening fanatic in your life

If you’ve left your present purchasing to the eleventh hour, don’t fret, there’s often nothing better than a beautifully potted-up set of herbs, or a homemade bouquet garni

Mark Hix recipe: Moroccan spiced chestnuts

Using argan oil, cumin, ground cinnamon and coriander. Use freshly roasted and shelled chestnuts for this or the vacuum-packed, ready-shelled ones: both yield good results. You can also vary the spices to suit your taste, making them either sweet or savoury.

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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Israel-Gaza conflict: No victory for Israel despite weeks of death and devastation

Robert Fisk: No victory for Israel despite weeks of devastation

Palestinians have won: they are still in Gaza, and Hamas is still there
Mary Beard writes character reference for Twitter troll who called her a 'slut'

Unlikely friends: Mary Beard and the troll who called her a ‘filthy old slut’

The Cambridge University classicist even wrote the student a character reference
America’s new apartheid: Prosperous white districts are choosing to break away from black cities and go it alone

America’s new apartheid

Prosperous white districts are choosing to break away from black cities and go it alone
Amazon is buying Twitch for £600m - but why do people want to watch others playing Xbox?

What is the appeal of Twitch?

Amazon is buying the video-game-themed online streaming site for £600m - but why do people want to watch others playing Xbox?
Tip-tapping typewriters, ripe pongs and slides in the office: Bosses are inventing surprising ways of making us work harder

How bosses are making us work harder

As it is revealed that one newspaper office pumps out the sound of typewriters to increase productivity, Gillian Orr explores the other devices designed to motivate staff
Manufacturers are struggling to keep up with the resurgence in vinyl records

Hard pressed: Resurgence in vinyl records

As the resurgence in vinyl records continues, manufacturers and their outdated machinery are struggling to keep up with the demand
Tony Jordan: 'I turned down the chance to research Charles Dickens for a TV series nine times ... then I found a kindred spirit'

A tale of two writers

Offered the chance to research Charles Dickens for a TV series, Tony Jordan turned it down. Nine times. The man behind EastEnders and Life on Mars didn’t feel right for the job. Finally, he gave in - and found an unexpected kindred spirit
Could a later start to the school day be the most useful educational reform of all?

Should pupils get a lie in?

Doctors want a later start to the school day so that pupils can sleep later. Not because teenagers are lazy, explains Simon Usborne - it's all down to their circadian rhythms
Prepare for Jewish jokes – as Jewish comedians get their own festival

Prepare for Jewish jokes...

... as Jewish comedians get their own festival
SJ Watson: 'I still can't quite believe that Before I Go to Sleep started in my head'

A dream come true for SJ Watson

Watson was working part time in the NHS when his debut novel, Before I Go to Sleep, became a bestseller. Now it's a Hollywood movie, too. Here he recalls the whirlwind journey from children’s ward to A-list film set
10 best cycling bags for commuters

10 best cycling bags for commuters

Gear up for next week’s National Cycle to Work day with one of these practical backpacks and messenger bags
Paul Scholes: Three at the back isn’t working yet but given time I’m hopeful Louis van Gaal can rebuild Manchester United

Paul Scholes column

Three at the back isn’t working yet but given time I’m hopeful Louis van Gaal can rebuild Manchester United
Kate Bush, Hammersmith Apollo music review: A preamble, then a coup de théâtre - and suddenly the long wait felt worth it

Kate Bush shows a voice untroubled by time

A preamble, then a coup de théâtre - and suddenly the long wait felt worth it
Robot sheepdog technology could be used to save people from burning buildings

The science of herding is cracked

Mathematical model would allow robots to be programmed to control crowds and save people from burning buildings
Tyrant: Is the world ready for a Middle Eastern 'Dallas'?

This tyrant doesn’t rule

It’s billed as a Middle Eastern ‘Dallas’, so why does Fox’s new drama have a white British star?