Restaurant review: Padstow might belong to Rick Stein but Rock's top chef Nathan Outlaw operates by his own rules

Outlaw's at St Enodoc, St Enodoc Hotel, Rock Road, Rock, Cornwall

Against the grain: a Bolivian farmer checks his quinoa, now a key ingredient in high-end salads

Quinoa: A health-food shop obscurity gone mainstream

Middle-class demand for the superfood has cultivated mockery. But there's something more vital than pride at stake

Chris Tremlett, James Anderson and Stuart Broad train as rain prevents any play again in Hobart

The Ashes 2013-14: England will not go hungry but risk being undercooked as dietary demands are revealed

England’s elaborate dietary demands in pursuit of the Ashes cooked up a hugely entertaining media storm. But they could not quite disguise the fact that the complete world stocks of pumpkin seed and goji berry bars or buckwheat pancake with probiotic yogurt and fresh berries – merely two of the tourists’ extensive list equating to a foodie’s heaven – will be unable to help if they cannot get on the park.

Winter warmer: Curried cauliflower soup

Curried cauliflower soup

Serves 4-6

Cauliflower, Treviso and caper salad

Cauliflower, Treviso and caper salad

Serves 4

Keep it simple: Roasted cauliflower with black garlic

Roasted cauliflower with black garlic

Serves 4-6

Postcard from... Hamburg

The austere-looking Nazi era building stands in the posh district of Harvesterhude. Built in 1937, it was the German army headquarters used by Adolf Hitler’s commanders to plan the invasion of Denmark.

Postcard from... Madrid

For feline-lovers impatient for London’s much-publicised cat café to open, a trip to Madrid could be in order. Spain’s first ever gatoteca and its 10 four-footed,  bewhiskered occupants have been up and running – or should that be miaowing? – since early October.

Postcard from... Brazil

Postcard from... Sofia

Lady Gaga arrives at Berghain nightclub to promote her latest album 'Artpop'

Postcard from... Berlin

Postcard from... Dallas

Postcard from... Toledo

Postcard from... The Vatican

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Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 17 April 2015
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Not even the 'putrid throat' could stop the Ross Poldark swoon-fest'

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Miliband promises no stamp duty for first-time buyers

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But what went wrong with the SuperJumbo?
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Fear of Putin, Islamists and immigration is giving rise to a new generation of 'iron curtains'
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It's what you're reclining on that matters
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Terrorism and boatloads of desperate migrants will be the outcome of the Saudi air campaign, says Patrick Cockburn
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Independent photographers Joseph Fox and Orlando Gili are uploading two portraits of constituents to their website for each day of the campaign
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Mary Beard, Caroline Criado-Perez, Louise Mensch, Bunny La Roche and Courtney Barrasford reveal how to trounce the trolls
Gallipoli centenary: At dawn, the young remember the young who perished in one of the First World War's bloodiest battles

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A century ago, soldiers of the Empire – many no more than boys – spilt on to Gallipoli’s beaches. On this 100th Anzac Day, there are personal, poetic tributes to their sacrifice
Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves

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Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves, reports Rupert Cornwell
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General Election 2015: Imagine if the leading political parties were fashion labels

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Fashion editor, Alexander Fury, on what the leaders' appearances tell us about them
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The architect of the HeForShe movement and head of UN Women on the world's failure to combat domestic violence