Postcard from... Galicia

Serve Mark's spiced courgette fritters with a chutney such as mango or lime pickle - or with a minted yogurt dip

Spiced courgette fritters

Serves 4-6

Unicef bought enough of the peanut-based paste (seen in use, above, and inset below) to feed two million children, a 15-fold increase over the past eight years

Plumpy'Nut: The lifesaver that costs... well, peanuts

A nut paste used as a home-grown weapon in Africa's struggle against acute child malnutrition goes global

Reap what you sow: It's not as difficult as you think to grow peas and squash

One warm, still evening in mid-July I picked the first peas, the first cucumber and the first courgette. My husband was away sailing in the Shetlands. The booty was mine, all mine. I made fat batons of the cucumber and ate them, dipped in hummus, as I sat outside shelling the peas. In the fading light, the rooks sailed in overhead, hundreds of them, chattering, clattering, making for their roost in the alder trees below the house.

Blue heaven: Mark Hix cooks with berries

Have them raw or cooked, for dessert, dinner or cocktails – the uses for blueberries are limitless

Blueberries with zabaglione is a British version of the classic Italian
dessert

Blueberries with zabaglione

Serves 4

My life in food: Tom Harris

'We're developing a bread that combines all the kinds I love'

Prehistoric Europeans were spicing up their food with garlic mustard more than 6,000 years ago

Do you want some mustard to spice up your Stone Age broth? Scientists reveal secrets of prehistoric cuisine

New evidence reveals diet of early Europeans was more complex than previously thought

Quilombola: Another face of tax injustice

The tax bill comes with great irony. Had they not gained collective ownership of their land, then the Quilombola would not have been liable to the tax 

Edinburgh 2013: The Love Project - Documentary theatre with a big heart

Sixteen different real-life accounts of love are delivered by four actors in this nicely realised piece of verbatim theatre.

On the menu: Chia pods; chocolate; Butler's Wharf; Bistro Bruno Loubet; Govino's glasses

This week I've been eating... Chia pods

Zoo’s circulation fell to 35,596 in the first half of this year, down 19.2 per cent on the previous period

That's a novelty: Children of the digital age are switching to printed magazines

But the 'lads mags' sales are tumbling, latest circulation figures reveal

Sensational typing: the Orée wooden keyboard

A week with: The Orée wooden keyboard

As thick as a plank (not in a bad way...)

Thomas Merenda, 35, and his colleague Franklin Hartley, 32, stand accused of pulling over a car containing two females and demanding the occupants perform sex acts or face arrest.

'These claims are nuts': Police officer denies demanding female drunk-driver punch him in the genitals because he 'really enjoys it'

Thomas Merenda, and Franklin Hartley are accused of pulling over a car containing two females and demanding the occupants perform sex acts or face arrest

The pacu fish - or,

Men in Sweden warned after sighting of testicle-eating fish

A small piranha-like fish with a fierce reputation has been found in European waters for the first time

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Jamie Oliver’s version of Jollof rice led thousands of people to post angry comments on his website
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Kit Harington has been given a huge pay rise to extend his contract as Jon Snow in Game of Thrones
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Prices correct as of 17 October 2014
The drugs revolution starts now as MPs agree its high time for change

The drugs revolution starts now as MPs agree its high time for change

Commons debate highlights growing cross-party consensus on softening UK drugs legislation, unchanged for 43 years
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Gotcha! The camera is turned on tabloid editors

Hugh Grant says Richard Peppiatt's 'One Rogue Reporter' documentary will highlight issues raised by Leveson
Fall of the Berlin Wall: It was thanks to Mikhail Gorbachev that this symbol of division fell

Fall of the Berlin Wall

It was thanks to Gorbachev that this symbol of division fell
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Ouija boards, demon dolls, evil children and clowns are all classic tropes of horror, and this year’s Halloween releases feature them all. What makes them so frightening, decade after decade?
A safari in modern Britain: Rose Rouse reveals how her four-year tour of Harlesden taught her as much about the UK as it did about NW10

Rose Rouse's safari in modern Britain

Rouse decided to walk and talk with as many different people as possible in her neighbourhood of Harlesden and her experiences have been published in a new book
Welcome to my world of no smell and odd tastes: How a bike accident left one woman living with unwanted food mash-ups

'My world of no smell and odd tastes'

A head injury from a bicycle accident had the surprising effect of robbing Nell Frizzell of two of her senses

Matt Parker is proud of his square roots

The "stand-up mathematician" is using comedy nights to preach maths to big audiences
Paul Scholes column: Beating Manchester City is vital part of life at Manchester United. This is first major test for Luke Shaw, Angel Di Maria and Radamel Falcao – it’s not a game to lose

Paul Scholes column

Beating City is vital part of life at United. This is first major test for Shaw, Di Maria and Falcao – it’s not a game to lose
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Frank Warren column

Call me an old git, but I just can't see that there's a place for women’s boxing
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Adrian Heath's American dream...

Former Everton striker prepares his Orlando City side for the MLS - and having Kaka in the dressing room
Simon Hart: Manchester City will rise again but they need to change their attitude

Manchester City will rise again but they need to change their attitude

Manuel Pellegrini’s side are too good to fail and derby allows them to start again, says Simon Hart
Isis in Syria: A general reveals the lack of communication with the US - and his country's awkward relationship with their allies-by-default

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‘A bit of a shock...’ Cambridge economist with Glasgow roots becomes Zambia’s acting President

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Guy Scott's predecessor, Michael Sata, died in a London hospital this week after a lengthy illness
Fall of the Berlin Wall: History catches up with Erich Honecker - the East German leader who praised the Iron Curtain and claimed it prevented a Third World War

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History catches up with Erich Honecker - the East German leader who praised the Iron Curtain and claimed it prevented a Third World War
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Turn your mobile phone into easy money

There are 90 million unused mobiles in the UK, which would be worth £7bn if we cashed them in, says David Crookes