Braised Ox cheeks with port and turnips
Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Sugar vs Fat, TV review: Binge twins make a meal of it

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Buttering up: The popularity of artisan butters has forced the big makers of other spreads to change their products

Butter is back: Margarine giant admits defeat in the battle of the spreads

Margarine makers have an unusual response to  our renewed taste for butter

The Business Matrix: Saturday 25 January 2014

Charles Stanley hits £20bn on books

Mary Berry was a guest on Piers Morgan's Life Stories, set to air on Friday

Mary Berry opens up to Piers Morgan about the car crash that killed her 19-year-old son

The TV cook and Bake-Off host also admitted to smacking her children

Arla Foods expands UK farmer network on growing demand for milk across emerging markets

Growing demand for milk in Africa and China has led the producer of the Cravendale to almost double the number of British famers who are stakeholders in the business, it was announced today.

Rescuers took about 20 minutes to remove the man from the appliance after he had been greased up

Naked man rescued from washing machine with help of olive oil

‘My advice would be for people not to climb into appliances,’ said a police officer involved

Mark Hix recipe: Little Christmas crumbles

These make perfect festive party snacks or something to go with coffee at the end of the meal. You can use mincemeat or a combination of mincemeat  and Christmas pudding if you need to use it up.

Mark Hix recipe: Cranberry and chestnut cheesecake

If you gave most families the choice between a cheesecake and Christmas pudding, they would probaly opt for a cheesecake. There is something so comforting about a creamy cheesecake with its biscuity base – with Christmas fruits, it keeps everyone festive.

Keep it simple: Roasted cauliflower with black garlic

Roasted cauliflower with black garlic

Serves 4-6

Fillet of pike with sauce Nantua

Fillet of pike with sauce Nantua

Serves 4

Billy Zane created artworks using locally sourced materials while filming Titanic

Arts observations: Billy Zane turns to action painting

And in defence of 'virtuous' women

Sex, Stags & Prague: Stacey Dooley Investigates

TV Review: Sex, Stags & Prague: Stacey Dooley Investigates BBC3

Luton girl Stacey Dooley doesn't have years of broadcasting experience, but last night on BBC3 she proved herself more than adept at winning an interviewee's confidence. Sex, Stags & Prague: Stacey Dooley Investigates wasn't exactly hard-hitting, but Stacey's friendly, one-of-the-girls manner led to some open exchanges with Prague's sex-workers, women who don't always get to speak for themselves. There was 33-year-old prostitute Lara, who said it's almost always the groom who's most eager to buy sex, and 19-year-old Lucy, who works 18-hour shifts in an out-of-town brothel in an effort to pay off her paralysing debts.

Tristram Hunt loves ceramics

Arts observations: The welcome resurgence of a lost art

And a painter of Popes and playboys

Reap what you sow: It's not as difficult as you think to grow peas and squash

One warm, still evening in mid-July I picked the first peas, the first cucumber and the first courgette. My husband was away sailing in the Shetlands. The booty was mine, all mine. I made fat batons of the cucumber and ate them, dipped in hummus, as I sat outside shelling the peas. In the fading light, the rooks sailed in overhead, hundreds of them, chattering, clattering, making for their roost in the alder trees below the house.

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Pompeii, Capri & the Bay of Naples
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Lake Garda
Minoan Crete and Santorini
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Solved after 200 years: the mysterious deaths of 3,000 soldiers from Napoleon's army

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Every regional power has betrayed the Kurds so Turkish bombing is no surprise

Robert Fisk on the Turkey conflict

Every regional power has betrayed the Kurds so Turkish bombing is no surprise
Investigation into wreck of unidentified submarine found off the coast of Sweden

Sunken sub

Investigation underway into wreck of an unidentified submarine found off the coast of Sweden
Instagram and Facebook have 'totally changed' the way people buy clothes

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Still carrying the torch

The seven teenagers given our Olympic hopes
The West likes to think that 'civilisation' will defeat Isis, but history suggests otherwise

The West likes to think that 'civilisation' will defeat Isis...

...but history suggests otherwise
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Froome wins second Tour de France after triumphant ride into Paris with Team Sky

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Froome rides into Paris to win historic second Tour
Fifteen years ago, Concorde crashed, and a dream died. Today, the desire to travel faster than the speed of sound is growing once again

A new beginning for supersonic flight?

Concorde's successors are in the works 15 years on from the Paris crash
I would never quit Labour, says Liz Kendall

I would never quit party, says Liz Kendall

Latest on the Labour leadership contest
Froome seals second Tour de France victory

Never mind Pinot, it’s bubbly for Froome

Second Tour de France victory all but sealed
Oh really? How the 'lowest form of wit' makes people brighter and more creative

The uses of sarcasm

'Lowest form of wit' actually makes people brighter and more creative
A magazine editor with no vanity, and lots of flair

No vanity, but lots of flair

A tribute to the magazine editor Ingrid Sischy
Foraging: How the British rediscovered their taste for chasing after wild food

In praise of foraging

How the British rediscovered their taste for wild food