Braised Ox cheeks with port and turnips
Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Sugar vs Fat, TV review: Binge twins make a meal of it

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Buttering up: The popularity of artisan butters has forced the big makers of other spreads to change their products

Butter is back: Margarine giant admits defeat in the battle of the spreads

Margarine makers have an unusual response to  our renewed taste for butter

The Business Matrix: Saturday 25 January 2014

Charles Stanley hits £20bn on books

Mary Berry was a guest on Piers Morgan's Life Stories, set to air on Friday

Mary Berry opens up to Piers Morgan about the car crash that killed her 19-year-old son

The TV cook and Bake-Off host also admitted to smacking her children

Arla Foods expands UK farmer network on growing demand for milk across emerging markets

Growing demand for milk in Africa and China has led the producer of the Cravendale to almost double the number of British famers who are stakeholders in the business, it was announced today.

Rescuers took about 20 minutes to remove the man from the appliance after he had been greased up

Naked man rescued from washing machine with help of olive oil

‘My advice would be for people not to climb into appliances,’ said a police officer involved

Mark Hix recipe: Little Christmas crumbles

These make perfect festive party snacks or something to go with coffee at the end of the meal. You can use mincemeat or a combination of mincemeat  and Christmas pudding if you need to use it up.

Mark Hix recipe: Cranberry and chestnut cheesecake

If you gave most families the choice between a cheesecake and Christmas pudding, they would probaly opt for a cheesecake. There is something so comforting about a creamy cheesecake with its biscuity base – with Christmas fruits, it keeps everyone festive.

Keep it simple: Roasted cauliflower with black garlic

Roasted cauliflower with black garlic

Serves 4-6

Fillet of pike with sauce Nantua

Fillet of pike with sauce Nantua

Serves 4

Billy Zane created artworks using locally sourced materials while filming Titanic

Arts observations: Billy Zane turns to action painting

And in defence of 'virtuous' women

Sex, Stags & Prague: Stacey Dooley Investigates

TV Review: Sex, Stags & Prague: Stacey Dooley Investigates BBC3

Luton girl Stacey Dooley doesn't have years of broadcasting experience, but last night on BBC3 she proved herself more than adept at winning an interviewee's confidence. Sex, Stags & Prague: Stacey Dooley Investigates wasn't exactly hard-hitting, but Stacey's friendly, one-of-the-girls manner led to some open exchanges with Prague's sex-workers, women who don't always get to speak for themselves. There was 33-year-old prostitute Lara, who said it's almost always the groom who's most eager to buy sex, and 19-year-old Lucy, who works 18-hour shifts in an out-of-town brothel in an effort to pay off her paralysing debts.

Tristram Hunt loves ceramics

Arts observations: The welcome resurgence of a lost art

And a painter of Popes and playboys

Reap what you sow: It's not as difficult as you think to grow peas and squash

One warm, still evening in mid-July I picked the first peas, the first cucumber and the first courgette. My husband was away sailing in the Shetlands. The booty was mine, all mine. I made fat batons of the cucumber and ate them, dipped in hummus, as I sat outside shelling the peas. In the fading light, the rooks sailed in overhead, hundreds of them, chattering, clattering, making for their roost in the alder trees below the house.

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War with Isis: Iraq's government fights to win back Tikrit from militants - but then what?

Baghdad fights to win back Tikrit from Isis – but then what?

Patrick Cockburn reports from Kirkuk on a conflict which sectarianism has made intractable
Living with Alzheimer's: What is it really like to be diagnosed with early-onset dementia?

What is it like to live with Alzheimer's?

Depicting early-onset Alzheimer's, the film 'Still Alice' had a profound effect on Joy Watson, who lives with the illness. She tells Kate Hilpern how she's coped with the diagnosis
The Internet of Things: Meet the British salesman who gave real-world items a virtual life

Setting in motion the Internet of Things

British salesman Kevin Ashton gave real-world items a virtual life
Election 2015: Latest polling reveals Tories and Labour on course to win the same number of seats - with the SNP holding the balance of power

Election 2015: A dead heat between Mr Bean and Dick Dastardly!

Lord Ashcroft reveals latest polling – and which character voters associate with each leader
Audiences queue up for 'true stories told live' as cult competition The Moth goes global

Cult competition The Moth goes global

The non-profit 'slam storytelling' competition was founded in 1997 by the novelist George Dawes Green and has seen Malcolm Gladwell, Salman Rushdie and Molly Ringwald all take their turn at the mic
Pakistani women come out fighting: A hard-hitting play focuses on female Muslim boxers

Pakistani women come out fighting

Hard-hitting new play 'No Guts, No Heart, No Glory' focuses on female Muslim boxers
Leonora Carrington transcended her stolid background to become an avant garde star

Surreal deal: Leonora Carrington

The artist transcended her stolid background to become an avant garde star
LGBT History Month: Pupils discuss topics from Sappho to same-sex marriage

Education: LGBT History Month

Pupils have been discussing topics from Sappho to same-sex marriage
11 best gel eyeliners

Go bold this season: 11 best gel eyeliners

Use an ink pot eyeliner to go bold on the eyes with this season's feline flicked winged liner
Cricket World Cup 2015: Tournament runs riot to make the event more hit than miss...

Cricket World Cup runs riot to make the event more hit than miss...

The tournament has reached its halfway mark and scores of 300 and amazing catches abound. One thing never changes, though – everyone loves beating England
Katarina Johnson-Thompson: Heptathlete ready to jump at first major title

Katarina Johnson-Thompson: Ready to jump at first major title

After her 2014 was ruined by injury, 21-year-old Briton is leading pentathlete going into this week’s European Indoors. Now she intends to turn form into gold
Syrian conflict is the world's first 'climate change war', say scientists, but it won't be the last one

Climate change key in Syrian conflict

And it will trigger more war in future
How I outwitted the Gestapo

How I outwitted the Gestapo

My life as a Jew in wartime Berlin
The nation's favourite animal revealed

The nation's favourite animal revealed

Women like cuddly creatures whilst men like creepy-crawlies
Is this the way to get young people to vote?

Getting young people to vote

From #VOTESELFISH to Bite the Ballot