Braised Ox cheeks with port and turnips
Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Sugar vs Fat, TV review: Binge twins make a meal of it

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Buttering up: The popularity of artisan butters has forced the big makers of other spreads to change their products

Butter is back: Margarine giant admits defeat in the battle of the spreads

Margarine makers have an unusual response to  our renewed taste for butter

The Business Matrix: Saturday 25 January 2014

Charles Stanley hits £20bn on books

Mary Berry was a guest on Piers Morgan's Life Stories, set to air on Friday

Mary Berry opens up to Piers Morgan about the car crash that killed her 19-year-old son

The TV cook and Bake-Off host also admitted to smacking her children

Arla Foods expands UK farmer network on growing demand for milk across emerging markets

Growing demand for milk in Africa and China has led the producer of the Cravendale to almost double the number of British famers who are stakeholders in the business, it was announced today.

Rescuers took about 20 minutes to remove the man from the appliance after he had been greased up

Naked man rescued from washing machine with help of olive oil

‘My advice would be for people not to climb into appliances,’ said a police officer involved

Mark Hix recipe: Little Christmas crumbles

These make perfect festive party snacks or something to go with coffee at the end of the meal. You can use mincemeat or a combination of mincemeat  and Christmas pudding if you need to use it up.

Mark Hix recipe: Cranberry and chestnut cheesecake

If you gave most families the choice between a cheesecake and Christmas pudding, they would probaly opt for a cheesecake. There is something so comforting about a creamy cheesecake with its biscuity base – with Christmas fruits, it keeps everyone festive.

Keep it simple: Roasted cauliflower with black garlic

Roasted cauliflower with black garlic

Serves 4-6

Fillet of pike with sauce Nantua

Fillet of pike with sauce Nantua

Serves 4

Billy Zane created artworks using locally sourced materials while filming Titanic

Arts observations: Billy Zane turns to action painting

And in defence of 'virtuous' women

Sex, Stags & Prague: Stacey Dooley Investigates

TV Review: Sex, Stags & Prague: Stacey Dooley Investigates BBC3

Luton girl Stacey Dooley doesn't have years of broadcasting experience, but last night on BBC3 she proved herself more than adept at winning an interviewee's confidence. Sex, Stags & Prague: Stacey Dooley Investigates wasn't exactly hard-hitting, but Stacey's friendly, one-of-the-girls manner led to some open exchanges with Prague's sex-workers, women who don't always get to speak for themselves. There was 33-year-old prostitute Lara, who said it's almost always the groom who's most eager to buy sex, and 19-year-old Lucy, who works 18-hour shifts in an out-of-town brothel in an effort to pay off her paralysing debts.

Tristram Hunt loves ceramics

Arts observations: The welcome resurgence of a lost art

And a painter of Popes and playboys

Reap what you sow: It's not as difficult as you think to grow peas and squash

One warm, still evening in mid-July I picked the first peas, the first cucumber and the first courgette. My husband was away sailing in the Shetlands. The booty was mine, all mine. I made fat batons of the cucumber and ate them, dipped in hummus, as I sat outside shelling the peas. In the fading light, the rooks sailed in overhead, hundreds of them, chattering, clattering, making for their roost in the alder trees below the house.

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The saffron censorship that governs India: Why national pride and religious sentiment trump freedom of expression

The saffron censorship that governs India

Zareer Masani reveals why national pride and religious sentiment trump freedom of expression
Prince Charles' 'black spider' letters to be published 'within weeks'

Prince Charles' 'black spider' letters to be published 'within weeks'

Supreme Court rules Dominic Grieve's ministerial veto was invalid
Distressed Zayn Malik fans are cutting themselves - how did fandom get so dark?

How did fandom get so dark?

Grief over Zayn Malik's exit from One Direction seemed amusing until stories of mass 'cutting' emerged. Experts tell Gillian Orr the distress is real, and the girls need support
The galaxy collisions that shed light on unseen parallel Universe

The cosmic collisions that have shed light on unseen parallel Universe

Dark matter study gives scientists insight into mystery of space
The Swedes are adding a gender-neutral pronoun to their dictionary

Swedes introduce gender-neutral pronoun

Why, asks Simon Usborne, must English still struggle awkwardly with the likes of 's/he' and 'they'?
Disney's mega money-making formula: 'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan

Disney's mega money-making formula

'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan
Lobster has gone mainstream with supermarket bargains for £10 or less - but is it any good?

Lobster has gone mainstream

Anthea Gerrie, raised on meaty specimens from the waters around Maine, reveals how to cook up an affordable feast
Easter 2015: 14 best decorations

14 best Easter decorations

Get into the Easter spirit with our pick of accessories, ornaments and tableware
Paul Scholes column: Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season

Paul Scholes column

Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season
Inside the Kansas greenhouses where Monsanto is 'playing God' with the future of the planet

The future of GM

The greenhouses where Monsanto 'plays God' with the future of the planet
Britain's mild winters could be numbered: why global warming is leaving UK chillier

Britain's mild winters could be numbered

Gulf Stream is slowing down faster than ever, scientists say
Government gives £250,000 to Independent appeal

Government gives £250,000 to Independent appeal

Donation brings total raised by Homeless Veterans campaign to at least £1.25m
Oh dear, the most borrowed book at Bank of England library doesn't inspire confidence

The most borrowed book at Bank of England library? Oh dear

The book's fifth edition is used for Edexcel exams
Cowslips vs honeysuckle: The hunt for the UK’s favourite wildflower

Cowslips vs honeysuckle

It's the hunt for UK’s favourite wildflower
Child abuse scandal: Did a botched blackmail attempt by South African intelligence help Cyril Smith escape justice?

Did a botched blackmail attempt help Cyril Smith escape justice?

A fresh twist reveals the Liberal MP was targeted by the notorious South African intelligence agency Boss