Sport Britain’s Zoe Gillings was eighth in the snowboard cross at the 2010 Vancouver Olympics, and has high hopes of doing better than that in Sochi in 2014

British winter sport is no longer a joke. Robin Scott-Elliot meets a genuine medal prospect for Sochi, where no competitor will be better prepared

RALLYING: Rowe and Evans in title duel

MARTIN ROWE and Gwyndaf Evans meet in a head to head showdown at the Manx International Rally starting today, with this year's Mobil 1 British Championship title the prize awaiting the victor. The pair, who have dominated the 1998 series, winning every round between them, start level on points and knowing whoever gains the better result becomes the champion.

Motor Cycling: TT hero rides a storm to the end

Alan Seeley sees the hero and villain of Manx racing, Phil Read (left), finish a poignant final lap

Windfall for Regional air staff

STAFF at British Regional Airlines will receive windfalls averaging just over pounds 3,000 each when the group floats on the stock market next month with a price tag of around pounds 100m.

Letter: Thoughtful Duchess

ONE THING that impressed me about the Duchess of York was that, at the end of a cruise on board a yacht, she knew the names of every one of the 21 crew, and thanked each one of them for looking after her. That was a unique and thoughtful thing for a "celebrity" to do.

Letter: Dangers of cannabis

R E STEBBING (letters 25 February) echoes fashionable but misinformed opinion by claiming that "the evidence that cannabis is non-habit-forming and less damaging than heroin, tobacco and alcohol is now overwhelming".

Scaling the heights in Famous Five country

With its dramatic scenery and unique history, the Isle of Man is a welcome refuge from the rest of the world, writes Colin Dallibar

Letter: Cornwall too

Sir: The British-Irish initiative on Northern Ireland includes the proposal to set up "an inter-governmental council to deal with the totality of relationships, to include representatives of the British and Irish governments, the Northern Ireland administration and the devolved institutions in Scotland and Wales".

Police officers suspended

Two police officers from the Isle of Man have been suspended from duty after an incident in Manchester.

Sporting solecism

Ungeometric mixed metaphor of the week: "It just all went pear- shaped, in a nutshell."

OBITUARY : K'tut Tantri

Romance was the key to K'tut Tantri's extraordinary character and life. As journalist, hotelier, guerilla fighter and writer with particularly close links to Indonesia, she jealously protected her history by deliberately obscuring her past, by endlessly changing her aliases and by constantly reinventing herself.

Guam's governor seizes main chance

When a plane full of young families crashes into the side of a hill, as Korean Air flight 801 did last week on the American island of Guam, it is vain to look for a silver lining. But for the Governor of Guam, Carl TC Gutierrez, some good has come out of the tragedy.

Q&A: Baltic exchange

Q. What is the background to the rather unique sporting event called the Island Olympics?

Travel: The Celtic island tamed by Nature

Man gave up trying to farm Skomer, off the Pembrokeshire coast, but the puffins and rabbits have thrived, writes Nicola Swanborough

12-year-old Manx girl is spared return to island jail

The 12-year-old girl at the centre of the child-jailing furore on the Isle of Man admitted in court yesterday to seven assaults and five cases of criminal damage, but escaped further imprisonment after her lawyer pleaded for understanding.
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Screwing your way to the top? Good for Lana Del Rey for helping kill that myth

Screwing your way to the top?

Good for Lana Del Rey for helping kill that myth, says Grace Dent
Will the young Britons fighting in Syria be allowed to return home and resume their lives?

Will Britons fighting in Syria be able to resume their lives?

Tony Blair's Terrorism Act 2006 has made it an offence to take part in military action abroad with a "political, ideological, religious or racial motive"
Beyoncé poses as Rosie the Riveter, the wartime poster girl who became a feminist pin-up

Beyoncé poses as Rosie the Riveter

The wartime poster girl became the ultimate American symbol of female empowerment
The quest to find the perfect pair of earphones: Are custom, 3D printed earbuds the solution?

The quest to find the perfect pair of earphones

Earphones don't fit properly, offer mediocre audio quality and can even be painful. So the quest to design the perfect pair is music to Seth Stevenson's ears
US Army's shooting star: Lt-Col Steven Cole is the man Hollywood calls when it wants to borrow a tank or check a military uniform

Meet the US Army's shooting star

Lt-Col Steven Cole is the man Hollywood calls when it wants to borrow a tank or check a military uniform
Climate change threatens to make the antarctic fur seal extinct

Take a good look while you can

How climate change could wipe out this seal
Should emergency hospital weddings be made easier for the terminally ill?

Farewell, my lovely

Should emergency hospital weddings be made easier?
Man Booker Prize 2014 longlist: Crowdfunded novel nominated for first time

Crowdfunded novel nominated for Booker Prize

Paul Kingsnorth's 'The Wake' is in contention for the prestigious award
Vladimir Putin employs a full-time food taster to ensure his meals aren't poisoned

Vladimir Putin employs a full-time food taster

John Walsh salutes those brave souls who have, throughout history, put their knives on the line
Tour de France effect brings Hollywood blockbusters to Yorkshire

Tour de France effect brings Hollywood blockbusters to Yorkshire

A $25m thriller starring Sam Worthington to be made in God's Own Country
Will The Minerva Project - the first 'elite' American university to be launched in a century - change the face of higher learning?

Will The Minerva Project change the face of higher learning?

The university has no lecture halls, no debating societies, no sports teams and no fraternities. Instead, the 33 students who have made the cut at Minerva, will travel the world and change the face of higher learning
The 10 best pedicure products

Feet treat: 10 best pedicure products

Bags packed and all prepped for holidays, but feet in a state? Get them flip-flop-ready with our pick of the items for a DIY treatment
Commonwealth Games 2014: Great Scots! Planes and pipers welcome in Glasgow's Games

Commonwealth Games 2014

Great Scots! Planes and pipers welcome in Glasgow's Games
Jack Pitt-Brooke: Manchester City and Patrick Vieira make the right stand on racism

Jack Pitt-Brooke

Manchester City and Patrick Vieira make the right stand on racism
How Terry Newton tragedy made iron men seek help to tackle their psychological demons

How Newton tragedy made iron men seek help to tackle their psychological demons

Over a hundred rugby league players have contacted clinic to deal with mental challenges of game