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13 best CBD oils to help boost your mood, enhance relaxation and manage symptoms

Our favourite CBD oils, available in the UK, are perfect for first-timers and seasoned pros alike

Ruby Deevoy
Friday 05 January 2024 14:07 GMT
CBD oil should be taken daily, for the best results
CBD oil should be taken daily, for the best results (The Independent)
Our Top Picks

CBD oil is not a panacea, but you’d be forgiven for thinking it was. Because, over the past 50 years, thousands of studies have demonstrated the immense and widespread therapeutic value of this cannabis-derived molecule.

This is, in part, down to the unique interaction CBD (or cannabidiol) has with the endocannabinoid system – a major physiological system that regulates all bodily processes, from sleep, to pain transmission to mood. But this is just one of many ways CBD can support the body, and this molecule is only one of more than 140 other cannabinoids, terpenes and flavonoids that are also present in some whole plant and raw CBD oils.

While there are hundreds of CBD products available, they are not all made equal. Choosing a high-quality product will help you find the results you seek (which hopefully this list will help with), as will taking it the right way.

Consistency is key – you can’t expect to take CBD oil once or twice and have your life transformed. This is a daily supplement, ideally taken two to three times a day, to support your body in regaining equilibrium. Start by taking a few drops each time. Hold the oil under your tongue for at least two minutes, to aid absorption.

To further enhance the effects, take directly after eating fatty food (as CBD oil is fat soluble) or after brushing your teeth (which boosts blood flow to the mouth). Gradually build up the amount you take, drop by drop, until you find a dose that helps you feel great.

How we tested

Well over 100 products have been tested over the course of a year, on 10 people with varying conditions and symptoms, including menopausal symptoms, insomnia, anxiety, PTSD, ADHD, arthritis and chronic fatigue.

Each person has tested a large number of CBD oils, comparing every bottle in a journal. When one really stands out, a second bottle was then tested on another individual with the same health or well-being concern. The ‘winners’ were picked out of the products that tested well for both.

The best CBD oils for 2024 are:

Ardoa Amber 42

Ardoa Amber 42.jpg
  • Best: CBD oil overall
  • CBD: 10%
  • Size: 10ml
  • Why we love it
    • Effective for sleep, anxiety, depression, PTSD, arthritis and menopausal symptoms

This brand has a wide range of products to choose from, and every single one tested exceptionally well. But this oil was consistently voted the winner for sleep, anxiety, depression, PTSD, arthritis and menopausal symptoms. The Amber 42 (available with and without a very low, legal limit of THC) was a great pick overall, vastly improving sleep quality, hot flashes and arthritis pain in a matter of days. We also like that there is a variety of formulations to choose from that have been made to suit different needs.

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Sweet Pink whole-plant 5% CBD oil

Sweet Pink whole plant 5% CBD oil.png
  • Best: Budget CBD oil
  • CBD: 5%
  • Size : 10ml
  • Why we love it
    • Helps with anxiety and sleep
  • Take note
    • Slightly harsh

Although this oil is low in price, it is incredibly high in quality. As a whole-plant oil, you’re getting cannabis as nature intended (but with naturally legal limits of THC, which won’t get you high). It is slightly harsh to take, but this is usually the way with this type of top-level oil and it’s definitely worth it – our testers found it was great for a wide range of needs, from anxiety to sleep. Furthermore, by purchasing this oil, you’re directly supporting the founder’s daughter’s life-saving medical cannabis prescription.

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Dreem Distillery CBD night drops

Dreem Distillery CBD night drops.png
  • Best: CBD oil for sleep
  • CBD: 2,400mg
  • Size : 30ml
  • Why we love it
    • Best for sleep
    • Mint flavour

We tested a number of CBD oils that were great for sleep, but testers came back time and again reporting that this one “knocked them out” – not only helping them fall asleep faster, but stay asleep too. Even one tester with PTSD-induced sleep disturbances found this to be effective. The lovely, delicate, earthy mint flavour makes it a pleasure to take, too. It loses marks for price, because it’s undoubtedly an expensive option but it does work very well.

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Diablo CBD oil 1,000mg 10%

Diablo CBD oil 1000mg 10%.png
  • Best: CBD oil for stress
  • CBD: 10%
  • Size: 10ml
  • Why we love it
    • Helps combat stress
    • Organic

This raw, full-spectrum CBD oil is a great example of a CBD product that enables you to take advantage of the entourage effect – all parts of the hemp plant working together in synergy to deliver the very best therapeutic benefit. It’s organic and contains CBDa, which is the molecule shown in studies to potentially prevent the transmission of Covid.

This isn’t a fluffy wellbeing product, though – it’s quite strong in flavour and harsh to take, but the results are worth it. Our testers found this oil to be particularly effective for combatting stress, both acute and chronic. A couple of testers found this oil was so good it actually managed to stop a panic attack in its tracks.

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Bud & Tender premium 10% CBD oil

Bud & Tender premium 10% CBD oil.png
  • Best: CBD oil for arthritis
  • CBD: 10%
  • Size: 10ml
  • Why we love it
    • Great for reducing the pain and inflammation of arthritis

This is a CBD oil you can use with absolute confidence, thanks to the incredibly thorough lab reports it has made available. All CBD products must be third-party tested, but usually go for the very basic cannabinoid content – some only check for CBD and THC. This brand, on the other hand, has tested for a wide range of cannabinoids, terpenes and flavonoids, as well as heavy metals and mycotoxins. It’s made the reports available for all customers to see, which can help you make a more informed decision. The reports show this has a nice level of CBG, as well as CBD, which might be why our testers found this to be so great for reducing the pain and inflammation of arthritis, which improved the longer they used this oil.

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Hempen cold pressed CBD oil

Hempen cold pressed CBD oil.png
  • Best: CBD oil for long Covid
  • CBD: 5%
  • Size: 10ml
  • Why we love it
    • Sustainable production
    • Promotes better sleep

A fantastic oil made by a company with a cause. This brand really understands the hemp plant and spearheads campaigns to promote sustainable, authentic, ethical production of both hemp and CBD products in the UK. And it shows.

As an organic, cold-pressed, raw oil, this is another product that showcases the brilliance of the whole plant, with a wide range of cannabinoids, terpenes and flavonoids present. Our testers found this to be very effective for promoting better sleep, feeling less anxious and depressed and for managing the symptoms of long Covid.

  1. £36 from Hempen.co.uk
Prices may vary
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Lady A morning tincture

Lady A morning tincture.png
  • Best: CBD oil for energy
  • CBD: 1,500mg
  • Size: 15ml
  • Why we love it
    • Sweet and citrussy
    • Helps with focus

Did you know CBD oil can help promote higher energy levels, as well as relax you? One study even dubbed it a “wake-promoting agent”, making it potentially very useful for people who are after a pick-me-up.

This sweet, citrussy blend looks, feels and tastes like a luxury option. But it has also been chosen by the Medical Cannabis Clinicians Society as a product it suggests prescribing doctors should recommend as an over-the-counter alternative to a cannabis (or cannabinoid) prescription. Our testers found the oil helped them wake up and stay focused throughout the day, with one even finding they could forgo their morning coffee after using the oil capsules.

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Amma Life boost 10%

Amma Life boost 10%.png
  • Best: CBD oil for PTSD
  • CBD: 10%
  • Size: 10ml
  • Why we love it
    • Comforting effect

Our testers with PTSD felt as though this oil “stopped the cascade in its tracks and provided much-needed respite from symptoms”. While a few others on this list also had this effect, the Amma Life boost oil did so in a way that was described as extremely comforting and warm. It may seem unusual to speak about a supplement that can be so different in this quite emotional way, but the effects of this high level of CBD product can be very nuanced, as our testers noticed throughout.

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Potyque CBD oil 10%

Potyque CBD oil 10%.png
  • Best: CBD oil for menstruation
  • CBD: 10%
  • Size: 10ml
  • Why we love it
    • Helps to balance hormones

Cramps, depression, mood swings, breakouts… periods can come with all sorts of unpleasantness. But CBD oil can help keep your hormones on a more even keel. When taken throughout the month (not just during menstruation – it’s key to have CBD accumulated in your system before you start your period), Potyque reduced all nasty symptoms. Two testers, who usually get very bad PMT and pains, found that, after taking the oil for a month, such symptoms were barely noticeable.

  1. £75 from Potyque.com
Prices may vary
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The Good Level CBD oil 4% 1,200mg

The Good Level CBD oil 4% 1200mg.png
  • Best: CBD oil for menopause
  • CBD: 4%
  • Size: 30ml
  • Why we love it
    • Helps with stress, PTSD and menopausal symptoms

For a change, this CBD product uses olive oil as a carrier oil, rather than the usual hemp or MCT. As for the benefits, they were found to be widespread by our testers. One found this actually relieved some mild symptoms of Omicron, another felt it was very helpful for stress and PTSD, while a number of others reported it helped tremendously with challenging menopausal symptoms, such as hot flashes, mood disturbances and brain fog.

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Cheerful Buddha naturally flavoured CBD drops 10%

Cheerful Buddha naturally flavoured CBD drops 10%.png
  • Best: CBD oil for taste
  • CBD: 10%
  • Size : 10ml
  • Why we love it
    • Satisfies sweet tooth

As well as being a very decent CBD oil, which tested well for general stress and wellbeing, this one also has the most incredible chocolate-hazelnut flavour. If you fancy a novel way of using your CBD, it makes a delicious addition to hot chocolate (although, it’s not water soluble so it doesn’t mix in). As an extra perk, our testers found they craved sugary treats much less when taking this oil, as their sweet tooth felt satisfied after taking their dose, despite being sugar free and naturally flavoured.

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iCBD global ichill XL

iCBD global ichill XL.png
  • Best: CBD oil for feeling calm
  • CBD: 15%
  • Size: 30ml
  • Why we love it
    • Pleasant taste
    • Antioxidant and anti-inflammatory benefits

This high-strength, whole-plant oil has been blended with apricot kernel, turmeric, black pepper, lemon, lime, and strawberry-seed oils. And these extra ingredients not only make for a very pleasant taste, but also offer enhanced bioavailability (the amount that actually gets to work in your body) and additional antioxidant and anti-inflammatory benefits. Our testers found that, after using this oil, they felt calmer within 10 minutes, even when they had been feeling very upset or worked up beforehand.

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Mindful Extracts 500mg

Mindful Extracts 500mg.png
  • Best: CBD oil for anxiety
  • CBD: 5%
  • Size: 10ml
  • Why we love it
    • Reduces stress, anxiety and migraines

This is a truly amazing CBD oil. We had myriad testers trial this oil and each found that the gentle, patchouli-like flavour dramatically reduced stress, anxiety and migraines in a wonderfully uplifting way. More specifically, one tester, who suffers from dementia after an ischemic stroke, even found that a large dose of the 2,000mg oil helped them to stand up, walk across the room and have a semi-lucid conversation within 10 minutes of taking it. While we can’t claim that everyone who uses this oil will get the same results, our range of testers really reaped the benefits.

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CBD oils FAQs

What is CBD oil?

CBD oil is a natural remedy derived from the cannabis hemp plant. Supporting your body in regaining equilibrium, it can be bought as a food supplement to soothe a range of ailments.

What are the benefits of CBD oil?

Studies suggest CBD has a range of benefits, from offsetting anxiety and depression to treating PTSD symptoms, easing muscles after a workout, inflammation, joint pain and general pain relief.

Is CBD oil safe?

It is suggested to speak to your GP or healthcare professional to ensure CBD oil is safe for you to take, as it can interfere with other medication or pre-existing conditions. But, as it does not contain the THC part of the cannabis plant, so the oil will not induce a “high”. It is worth mentioning that CBD oil should not be used by people who are pregnant or breastfeeding.

How much CBD oil should I take?

Studies vary regarding recommended dosage, and it varies from person to person. It is suggested to speak with a doctor or healthcare professional, to get an idea of the right dose for you.

The verdict: CBD oils

Overall, the winner has to be Ardoa – not just for the product featured here, but for the entire range. It was consistently voted best for everything, by everyone. For a cheaper option that also excels, Sweet Pink takes the win with a delicate flavour, affordable price and astonishing results.

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