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11 best swimming earplugs 2023: From Zoggs, Speedo, Nike and more

Whether you’re a fair-weather swimmer, a hardened triathlete or a regular pool goer, we guarantee there’s a pair for you

Lydia Willgress
Monday 05 June 2023 16:59 BST
<p>When choosing you’ll want to find a pair that fits comfortably and, obviously, doesn’t let water in</p>

When choosing you’ll want to find a pair that fits comfortably and, obviously, doesn’t let water in

Swimming costume? Tick. Goggles? Tick. Towel? Tick. This is the swimming checklist everyone has tucked away somewhere in their brain. But whether you’re a pool swimmer or prefer a dip in the wild, there’s one product that will make your swim even better: earplugs.

Rewind a couple of years and we had no idea of the importance of earplugs. But they are arguably a key swimming accessory, helping to prevent water and bacteria from entering the ear canal, and reducing the chances of infection and “swimmer’s ear”. They can also help to tune out background noise.

When looking to purchase swimming earplugs, you’ll want to find a pair that fits comfortably and (obviously) doesn’t let water in.

To do this, you should consider whether a unisex “one size fits all” model suits you, or whether you’d prefer a different, tailored bud size. This could include choosing a brand with different size earplugs or one that allows you to customise your own self-moulding pair.

You should also consider whether you would benefit from any extras, such as a case or straps to keep them attached to goggles. Finally, we’d recommend buying a colourful pair – there’s nothing worse than trying to spot blue earplugs at the bottom of a pool mid-swim (or in a river, mid-triathlon).

How we tested

We have tested swimming earplugs for the last couple of years, dipping back into the market this summer to test new entrants. We used them during sessions in our local pool and swimming pond, concentrating on design, effectiveness and comfort. We’ve rounded up the best below – so whether you’re a fair weather swimmer, a hardened triathlete or a regular pool goer, we can guarantee there’s a pair for you.

The best swimming earplugs for 2023 are:

  • Best swimming earplugs overall – Bollsen watersafe+ earplugs: £24.95, Bollsen-hearingprotection.com
  • Best pool swimming earplugs – Happy Ears ocean plastics discovery pack: £25.50, Happyearsearplugs.com
  • Best outdoor swimming earplugs – SurfEars 3.0: £44.36, Amazon.co.uk
  • Best swimming earplugs for regular swimmers – Auritech water sports earplugs: £19.95, Amazon.co.uk
  • Best budget swimming earplugs – Boots swimming earplugs: £4.70, Boots.com

Bollsen watersafe+ earplugs

bollsenearplugs copy.jpg
  • Best: Swimming earplugs overall
  • Material: Medical silicone

Bollsen’s watersafe+ earplugs tick all the right boxes. Great fit? Tick. No leaking? Check. Comfortable? Definitely. Noise insulation too? Yes. We could leave it there, but we’ll elaborate for those who like a few extra details.

These are made from medical silicone, with a tiered design that – unlike some of the others on the market – is more like a cone than an arrow. This means they fill the ear canal nicely, preventing any water from entering whether you are in rough seas or the pool. It also means that bespoke bud size isn’t as important as they naturally adapt to the size of the canal. They have special sound filter technology, which we found effectively limited loud noises while enabling us to hear conversations clearly to ensure we stayed safe (and could chat with friends without removing them).

Bollsen says they are reusable 100 times. Over the last 12 months we’ve got close to this landmark and can confirm we still haven’t had any issues with them.The brand also offers significant discounts if you buy more than one pair (two pairs are £39.95, while three are £49.95) and you get a metal case that can attach to your keys so you won’t ever lose them. It’s a no-brainer.

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Happy Ears ocean plastics discovery pack

Happy Ears ocean plastic discovery pack.png
  • Best: Pool swimming earplugs
  • Material: Ocean plastics

It went down to the wire when deciding the best earplugs for 2023 – and it was all because of these eco-friendly pairs from Happy Ears. Made from ocean plastics, these not only perform well but they do their bit for the planet at the same time. These were our favourites for the pool, with their oval-shaped heads helping them sit nicely in the ear canal without letting in any water. They also reduce noise, without muffling the voices of those closest to you so you’ll still be able to hear instructions from the lifeguard. The discovery pack includes a small, medium and large size so you can find what is right for you. Plus, the packaging can be recycled and composted. What more could you want?

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SurfEars 3.0

Surf ears.jpg
  • Best: Outdoor swimming earplugs
  • Material: Silicone

SurfEars was kickstarted in 2011 by a surfer who had the misfortune of suffering from a serious ear infection that was so bad he went deaf in one ear for nearly a week. This personal story makes all the difference when it comes to the quality of these earplugs; they have definitely been designed with swimmers and surfers in mind.

We loved that this product came with changeable parts, allowing us to try out the buds and choose a size that stayed secure without being uncomfortable. Different coloured buds mean you’ll never get mixed up between the left and right and buyers also get an optional adjustable leash, which we used to secure the earplugs to our goggles, which helped to keep the earplugs in place. This would have made them easier to find if they’d fallen out – although we didn’t get a chance to test this theory as they stayed put throughout all of our sessions.

The brand also says they have close to zero acoustic loss when it comes to human speech, meaning you can still hear your mates or any important instructions from the life or coast guard.

As well as being suitable for swimming, these are also great for divers, kayakers and surfers. While they are one of the more expensive pairs on the market, we won’t be hitting the water any time soon without these.

  1. £44 from Amazon.co.uk
Prices may vary
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Auritech water sports earplugs

Indybest best swimming earplugs  auritech-earplugs.jpg
  • Best: Swimming earplugs for regular swimmers
  • Material: Silicone

Auritech is a specialist earplug brand that has been developing products for more than 20 years. Luckily for us, this has included a pair specifically for swimming and water sports.

The first thing we noticed about these earplugs was the comprehensive instructions on the back of the packet, helping us to insert them properly before entering the pool (hint: pull your ear back before inserting and twist gently to remove). Made from silicone-free thermoplastic, we found the design protected well against water. The patented sound filter is genuinely effective and doesn’t muffle noise, making them particularly good during races.

They also come with a metal storage tube, which can be attached to a key ring to stop you from searching through your bag every time you want to find them.

  1. £19 from Amazon.co.uk
Prices may vary
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Boots swimming earplugs

Indybest best swimming earplugs  10114107-boots-swimming-earplugs-2-pairs-with-carry-case-1.jpg
  • Best: Budget swimming earplugs
  • Material: Silicone

These swimming earplugs by Boots are a good choice if you’re new to the pool and looking for a basic design to help keep water out of your ears. Despite the fact they are the cheapest pair we tried (£4.70 amazingly gets you two pairs), their ribbed design meant they sealed water out well. Our hearing wasn’t impaired and they also come with two small plastic carry cases, helping to keep them clean and making them easy to find in our gym bag.

While they are washable and reusable, Boots advises that they are only suitable for up to 10 swims in either chlorinated or sea water, which means you’ll be having to buy quite a lot of pairs if you’re a regular swimmer. We also found ourselves searching on the bottom of the pool a couple of times after they fell out during front crawl. Overall, this cheap and cheerful pair is great for a beginner swimmer – but more regular pool goers might want to look elsewhere.

  1. £4 from Boots.com
Prices may vary
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View 2 way silicone earplugs

Indybest best swimming earplugs  view-ear-plugs-0.jpg
  • Best: Value swimming earplugs
  • Material: Silicone

These earplugs come with handy straps, which can be attached to your goggles, making them pretty much impossible to lose. We loved this feature and found it boosted our confidence, particularly during outdoor sessions and in the sea. We’re also pleased to report it’s definitely not style over substance. The three-tiered design means they not only block out water, but also any unnecessary background noise. Made from soft silicone, these are super comfortable. And at just over a fiver for one pair, they’re good value too.

  1. £8 from Amazon.co.uk
Prices may vary
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Mack’s ear seals dual purpose earplugs

Mack’s ear seals dual purpose earplugs.png
  • Best: Multi-use swimming earplugs
  • Material: Silicone

Mack’s is the official ear care of USA Swimming. Luckily, the brand has also made its way across the pond, with its huge variety of products available at a number of UK-based retailers. We tested Mack’s ear seals earplugs, which not only prevented water from entering the ear canal but can also be used at concerts, sporting events and when using loud tools.

We found they were pretty effective, with their four-tiered design and solid core making them both sturdy and comfortable. The detachable cord added to our confidence, as we didn’t worry about taking them out at all, and you get a free case too. At £6.95, we think this is decent value.

  1. £6 from Amazon.co.uk
Prices may vary
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Nike swimming earplugs

nike-ear-plugs-indybest
  • Best: Swimming earplugs for design
  • Material: Soft rubber

With Nike, you know you’ll always be getting a good product. And these earplugs, which are part of the brand’s training aid collection, are no different. Made from soft rubber, the “double flange” design is flexible and moulds to your ear from first use. They also have the added bonus of a flared end, making you doubly sure you won’t get water in your ears.

We found they were particularly good in the pool and held firm even during flip turns and butterfly. They come with a clear reusable carrying case, which features the classic Nike tick, so you can be certain you’re storing them hygienically – even if they end up at the bottom of your gym bag. We also loved the bright design. It’s a big thumbs up from us.

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ZenPlugs swim custom moulded earplug kit

Indybest best swimming earplugs  zenplugs-swim-packaging-photo-1.jpg
  • Best: Swimming earplugs for custom moulding
  • Material: Silicone

We are always nervous about custom moulded earplugs – but we needn’t have worried about this pair. Yes, you need to be patient when moulding them and you might get funny looks from housemates or family members (it requires a boiling mug of water and some lubricant). But once you’ve gone through the process, which takes around 15 minutes, then you’re good to go.

We found this pair created a solid seal to block water and stayed secure throughout sessions, only losing them once during a particularly vigorous front crawl. We didn’t have any issues finding them, however, as they come with a cord and a brightly coloured float which means they remain on the surface of the water.

We haven’t had to do it, but the brand promises you can remould the earplugs if they become damaged. The only thing we were longing for was a small case to help keep them clean. Otherwise, they are a good buy.

  1. £18 from ZenPlugs.com
Prices may vary
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Speedo biofuse aquatic earplugs

Indybest best swimming earplugs  speedo-earplugs.jpg
  • Best: Unisex swimming earplugs
  • Material: Silicone

Speedo prides itself on its high quality swimwear and accessories. So it should be no surprise that the brand’s biofuse aquatic earplugs are comfortable and highly effective. Their ergonomic design, which features multiple layers, led to a secure fit and stopped any water entering the ear canal.

The product also includes Speedo’s “biofuse technology”, which the brand says is “designed to perform in complete harmony with your body”. They are certainly comfortable and soft to the touch. The blue and grey buds are thinner than some of the other pairs we tried, which suited us, but is worth considering – particularly if you’ve previously had issues with earplugs falling out during swims. For £7.50, buyers get one pair and a plastic carry case to help keep them hygienic.

  1. £11 from Amazon.co.uk
Prices may vary
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Zoggs silicone earplugs

Zoggs silicone earplugs.png
  • Best: Swimming earplugs for easy use
  • Material: Silicone

We found this pair by Zoggs easy to shape and as effective as most others on the market. For those who are nervous about self-moulding earplugs, the packet has handy instructions on the back, which recommends shaping the earplugs to fit your outer ear (plus, you can reform the plugs into a ball to reshape if needed). We would recommend you spend some time getting the fit right when they first arrive otherwise they are liable to fall out – and are a pain to spot in the water. You do get two pairs (and a reusable carry case) for £7, however, making them among the cheapest on the market.

  1. £7 from Zoggs.com
Prices may vary
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The verdict: Swimming earplugs

There are plenty of swimming earplugs on the market – but with big differences in price and design it can be hard to determine the best pair to purchase. We loved the watersafe+ earplugs from specialist brand Bollsen, but there was close competition from Happy Ears’ eco-friendly pairs and SurfEars with its 3.0 design.

ZenPlugs’ custom kit is great if you want a bespoke fit, while View’s 2 silicone earplugs have a handy strap. Whatever you go for, we’re sure you’ll have a satisfying swim.

Feeling sore after your swim? Try out the best foam rollers to help speed up recovery

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