Chef Chris Horridge explains how to eat yourself well

Take one Michelin-starred chef, add a dose of nutritional science. The result? Health food as you've never seen it. By Rebecca Hardy

Sweet pickings: Skye Gyngell's berry desserts

The great British berry harvest is in full swing – and with little effort, says Skye Gyngell, the fruits of our forests become the taste of the summer

Blackberry crisp

Serves 4-6

Crunch time: Our writers hit the high street

As recession looms, consumers are tightening their belts as never before. We gave three retail experts £50 each and sent them in search of better value on the high street

The Weasel: Breaking the mould

Even though its infamous wobbliness is now firmly held in check, Lord Foster's Millennium Bridge continues to attract critical scrutiny. "How did they get it to stand up?" inquired a dubious Mrs W. "It must have been very stiff. A bit chewy I imagine." She had a point. The single-span crossing demands considerable material resilience. This is exactly what you want in a bridge, though it is rarely desirable in a raspberry jelly. It must be admitted that Mrs W's critique did not concern the "Blade of Light" as such. Her views were prompted by a gelatinous model of the structure from Foster & Partners. Apparently moulded in raspberry jelly (though it might have been the less satisfying strawberry version), it was one of the finalists in a jelly competition organised for the London Festival of Architecture, which runs until 20 July. Following an auction, successful bidders were able to spoon up all 10 on the short-list, including jellies of Nicholas Grimshaw's Eden Project and Richard Rogers's terminal at Madrid Airport.

Book Of A Lifetime: Life and Times of Michael K, JM Coetzee

In 1994 I was studying law and philosophy, having made a conscious decision not to formally study literature lest my own "so-called creativity" fall victim to scholarly vivisection (a view I no longer hold: writing and criticism/ analysis are not always mortal foe).

Jill Scott in Africa

The singer and actress, Jill Scott, hadn't visited Africa before she went on location to Botswana for the new film of 'The No 1 Ladies' Detective Agency'. She tells Nick Boulos why she will always treasure the experience

Marmalade: Why it isn't yet toast

Rumour has it that marmalade-making has been going through a sticky patch, as climate change puts the squeeze on orange supplies. Has the industry been spreading itself too thinly? Not at all, reports Paul Vallely

Toddler very ill after cleaning fluid mix-up

A British toddler was fighting for her life today after a barman at a hotel in Cyprus accidentally mixed cleaning fluid in her orange juice, police said.

Jack Fallon

Inspirational jazz bass player

Blue/Orange, Crucible, Sheffield

Prejudice in black and white
Career Services

Day In a Page

Independent Travel
Burgundy
Pompeii, Capri & the Bay of Naples
Lake Garda
Lake Como
Bruges
Paris
Prices correct as of 28 November 2014
Homeless Veterans Christmas Appeal: ‘We give them hope. They come to us when no one else can help’

Christmas Appeal

Meet the charity giving homeless veterans hope – and who they turn to when no one else can help
Should doctors and patients learn to plan humane, happier endings rather than trying to prolong life?

Is it always right to try to prolong life?

Most of us would prefer to die in our own beds, with our families beside us. But, as a GP, Margaret McCartney sees too many end their days in a medicalised battle
Thomas Cook's outgoing boss Harriet Green got by on four hours sleep a night - is that what it takes for women to get to the top?

What does it take for women to get to the top?

Thomas Cook's outgoing boss Harriet Green got by on four hours sleep a night and told women they had to do more if they wanted to get on
Christmas jumper craze: Inside the UK factory behind this year's multicultural must-have

Knitting pretty: British Christmas Jumpers

Simmy Richman visits Jack Masters, the company behind this year's multicultural must-have
French chefs have launched a campaign to end violence in kitchens - should British restaurants follow suit?

French chefs campaign against bullying

A group of top chefs signed a manifesto against violence in kitchens following the sacking of a chef at a Paris restaurant for scalding his kitchen assistant with a white-hot spoon
Radio 4 to broadcast 10-hour War and Peace on New Year's Day as Controller warns of cuts

Just what you need on a New Year hangover...

Radio 4 to broadcast 10-hour adaptation of War and Peace on first day of 2015
Cuba set to stage its first US musical in 50 years

Cuba to stage first US musical in 50 years

Claire Allfree finds out if the new production of Rent will hit the right note in Havana
Christmas 2014: 10 best educational toys

Learn and play: 10 best educational toys

Of course you want them to have fun, but even better if they can learn at the same time
Paul Scholes column: I like Brendan Rodgers as a manager but Liverpool seem to be going backwards not forwards this season

Paul Scholes column

I like Brendan Rodgers as a manager but Liverpool seem to be going backwards not forwards this season
Lewis Moody column: Stuart Lancaster has made all the right calls – now England must deliver

Lewis Moody: Lancaster has made all the right calls – now England must deliver

So what must the red-rose do differently? They have to take the points on offer 
Cameron, Miliband and Clegg join forces for Homeless Veterans campaign

Cameron, Miliband and Clegg join forces for Homeless Veterans campaign

It's in all our interests to look after servicemen and women who fall on hard times, say party leaders
Millionaire Sol Campbell wades into wealthy backlash against Labour's mansion tax

Sol Campbell cries foul at Labour's mansion tax

The former England defender joins Myleene Klass, Griff Rhys Jones and Melvyn Bragg in criticising proposals
Nicolas Sarkozy returns: The ex-President is preparing to fight for the leadership of France's main opposition party – but will he win big enough?

Sarkozy returns

The ex-President is preparing to fight for the leadership of France's main opposition party – but will he win big enough?
Is the criticism of Ed Miliband a coded form of anti-Semitism?

Is the criticism of Miliband anti-Semitic?

Attacks on the Labour leader have coalesced around a sense that he is different, weird, a man apart. But is the criticism more sinister?
Ouija boards are the must-have gift this Christmas, fuelled by a schlock horror film

Ouija boards are the must-have festive gift

Simon Usborne explores the appeal - and mysteries - of a century-old parlour game