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Best pillows 2024 tried and tested for a great night’s sleep, from memory foam to feather-filled

Whether firm or soft, cooling or super thick, the right pillows will help you sleep soundly

Zoe Phillimore
Monday 22 April 2024 17:55
Side sleepers should plump for a thicker pillow, while lower options are better for those who sleep on their back
Side sleepers should plump for a thicker pillow, while lower options are better for those who sleep on their back (The Independent)
Our Top Picks

For many of us, the search for the most comfortable pillow can be likened to finding a needle in a haystack – especially when the term “comfortable” is highly subjective. However, as always, the IndyBest team are on hand to help you with your decision-making process, as we’ve rounded up the best pillows to suit all types of sleepers.

Thinking about your preferred sleeping position is essential when choosing a pillow. Back sleepers should go for a lower loft (the thickness/height of a pillow). This will help keep their spine aligned and prevent a cricked neck at 7am. Side sleepers, however, should go for a thicker pillow that fills the space between the tip of their shoulder and the base of their neck.

The filling also needs to be considered. There are typically two types of filling: natural and synthetic. The former type is often organic, sometimes totally chemical free and is naturally good at regulating temperature. However, natural fillings can also be expensive, aren’t always good for allergy sufferers and are not often vegan-friendly – they can include down (aka bird feathers), wool, bamboo and cotton.

On the other hand, synthetic fibres are often hypoallergenic and can usually be cleaned in the washing machine (though, this doesn’t extend to memory foam). Usually, they spring back well, hold their shape and tend to be a bit more wallet-friendly.

You also need to take firmness into consideration. While some people prefer a thick cushion, others prefer a lower one, as they tend to have a harder, flatter surface. Whichever you opt for, it is important to keep your spine aligned, so you don’t wake with any aches or pains.

How we tested the best pillows

We spent many a night pondering the pros and cons of each pillow we were testing. Points were dished out to pillows we deemed comfortable, which, to us, meant the pillow had a gentle sink to it, while offering support all night – many crumbled under the pressure. Another thing that added to comfort was what we call the “cosy factor”. Did it keep us snug without us waking up at 3am as we overheated?

A selection of the pillows we tested (Zoe Phillimore)

We also considered care instructions. Pillows that can be washed were handy but we also wanted pillows that looked good on our bed – we were aiming for that five-star hotel look. These are the best pillows for a good night’s sleep.

The best pillows for 2024 are:

  • Best pillow overall – Panda London hybrid bamboo pillow: £89.95, Pandalondon.com
  • Best budget pillow – Silentnight airmax pillow: £13.50, Amazon.co.uk
  • Best pillow for neck pain – Aeyla dual pillow: £69, Aeyla.co.uk
  • Best down pillow – Brook and Wilde the marlowe goose down pillow: £329, Brookandwilde.com

Panda London hybrid bamboo pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Pillow overall
  • Firmness: Firm
  • Dimensions: 70cm x 40cm x 13cm
  • Filling: Charcoal-infused memory foam
  • Cover: Bamboo
  • Why we love it
    • Brilliant staying power
    • Prevents that hot and sweaty feel

Hybrid mattresses have been around for a while, but now Panda London has brought the concept to the pillow. We found this pillow an absolute delight, with fantastic staying power night after night. Inside is charcoal-infused memory foam, while charcoal and bamboo work together to draw heat away from your head and keep it sweat-free all night. It should also stop you getting that grim sleepyhead smell, too.

We found this pillow absolutely brilliant for those that like a fairly firm pillow. You won’t sink into it, but nor does it feel like sleeping on a brick. Even Goldilocks would be happy with this pillow.

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Silentnight airmax pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Budget pillow
  • Firmness: Medium to soft
  • Dimensions: 69cm x 46cm
  • Filling: Polyester
  • Cover: Hypoallergenic polyester
  • Why we love it
    • Excellent price
    • Cooling effect
    • Hypoallergenic
    • Machine washable
  • Take note
    • Sinks quickly
    • Does feel synthetic

Silentnight has created this airmax pillow for those who are, well, sweaty sleepers. The medium to soft firmness is apparently ideal for side sleepers, and it did test well. It is, however, quite quick to sink and it has the undeniable feel of a synthetic pillow. We liked that the mesh sides encouraged cool air to circulate around our head, and found we were kept temperate all night. There are bonus points, too, as it’s hypoallergenic, and you can chuck it in the washing machine at 40C and kill off any germs.

  1. £13 from Amazon.co.uk
Prices may vary
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Soak & Sleep supreme Canadian goose down pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Feather pillow
  • Firmness: Medium/firm, and soft is available
  • Dimensions: 50cm x 75cm
  • Filling: Goose down
  • Cover: 320 thread count cambric cotton
  • Why we love it
    • Generously filled

This pillow comes in soft or medium/firm. We opted for the latter, and it certainly provided plenty of support, especially for a goose-down pillow. It sat proudly in our bed – it was so filled it was actually quite hard to get in the pillowcase. It provided reassuringly firm support, too. After a night of snoozing on it, it was deflated where our head had been but it quickly plumped up again after a quick shake. Side sleepers will love that it keeps spines aligned well, and tucks in well at the neck.

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Simba firm hybrid pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Adjustable-height pillow
  • Firmness: Firm
  • Dimensions: 45cm x 70cm
  • Filling: Fibre layers and aerocoil
  • Cover: 100 per cent cotton with cooling fabric on one side
  • Why we love it
    • Supremely comfortable for a firm pillow
    • Adjustable
    • Cooling fabric

We love a firm pillow, and you will struggle to find a more comfortable firm pillow than Simba’s. The folks at the brand are always innovating, and it shows in the design of this pillow.

Within the zip-up outer case are a series of fibre layers and an aerocoil layer – you can remove or add in more fibre layers to find the right loft and softness for you. There are instructions for how to do this, and you can tailor it depending on if you’re a back or a side sleeper. With all the layers in, it’s far too deep for us, but we were able to quickly adjust it to make it just right.

If that’s not enough, one side of the pillow is covered in cooling fabric, which draws heat away from your head. We found this very effective, and we didn’t wake up in a sweat once.

  1. £93 from Amazon.co.uk
Prices may vary
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Aeyla dual pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Pillow for easing neck pain
  • Firmness: Medium to soft
  • Dimensions: 50cm x 70cm
  • Filling: Microfibres
  • Cover: 100 per cent cotton
  • Why we love it
    • Provides solid support
    • Hypoallergenic and vegan-friendly
    • Adapted well to our movement

As neck-pain sufferers, we were keen to try out the Aeyla dual pillow, as it claims to specifically ease this type of ache. Now, we are total converts. Initially, we pondered if the pillow would be too soft – we’ve found very soft, low-loft pillows exacerbate our neck pain – but that wasn’t the case. The dual pillow is mid loft but it provided solid support while not feeling like we were sleeping on a brick. Whatever we threw at it overnight, it regained its composure in the morning and plumped up again.

It’s hypoallergenic and vegan-friendly, too, as it’s filled with microfibres – it’s also free from toxins and chemicals. The design of the dual pillow is based on an inner pillow encapsulated in a padded cover, which helps it maintain its shape. We found it adapted to our movement really well, and we found it gave us some of the best nights’ sleep during testing.

  1. £69 from Aeyla.co.uk
Prices may vary
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Kally Sleep five-star hotel pillows, twin pack

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Guest-room pillows
  • Firmness: Medium
  • Dimensions: 74cm x 48cm
  • Filling: Polyester hollowfibre
  • Cover: 100 per cent cotton
  • Why we love it
    • Great value for money
    • Will suit a lot of people
    • Hypoallergenic filling
    • Machine washable

These pillows are great all-rounders, well suited to a guest bed, where you need something versatile. They’re also an absolute bargain.

We found them to be supportive and comfortable whether you sleep on your side or back. The Kally Sleep hotel pillows are bang in the middle in terms of firmness and loft, making them suitable for pretty much anyone.

They also passed the test on overheating, perhaps thanks to the 100 per cent cotton cover. The filling is polyester hollow fibre and is hypoallergenic. A big tick for these pillows is that you can shove them in your washing machine at 40C to kill off germs.

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Emma original pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Mid-range memory foam pillow
  • Firmness: Firm but adjustable
  • Dimensions: 40cm x 70cm
  • Filling: Memory foam
  • Cover: 98 per cent polyester and 2 per cent elastane
  • Why we love it
    • Adjustable

Most memory foam pillows are not going to work for back sleepers, as these types of pillow are hard and the loft is too high. However, Emma has created its original pillow so that it can be adjusted and be relatively low loft, enabling back sleepers to wake without a crick in their neck. You can also adjust the firmness of the pillow by zipping back the cover and removing the foam layers. We found all the layers combined created the best loft and firmness for us, but your mileage may vary, and that’s the beauty of this pillow.

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Marks and Spencer body-temperature control pillows, two pack

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Temperature-control pillow
  • Firmness: Medium
  • Dimensions: 74cm x 48cm
  • Fill: 100 per cent polyester
  • Cover: 100 per cent polyester
  • Why we love it
    • Affordable price
    • Temperature regulating
    • Machine washable

To test this pillow, we recruited a highly fussy tester who is liable to overheating at night. M&S’s body sensor pillows have technology to help regulate your temperature. This means our tester should be warm and cosy during the cold nights, and cool during the hotter ones. They reported that these pillows were comfortable and they didn’t overheat once while using them.

Our tester said they’d be happy to use them as their regular pillow in future, which is firm praise indeed. These pillows are made from polyester inside and out, which means you can lob them in the washing machine and even tumble dry them on low.

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Next duck feather and down pillows, set of two

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Budget down pillows
  • Firmness: Medium, but firm and soft are available
  • Dimensions: 50cm x 75cm
  • Filling: 90 per cent feather and 10 per cent down
  • Cover: 230 thread count cotton
  • Why we love it
    • Great price
  • Take note
    • Need replumping in the morning

You can select from soft, medium or firm with these Next pillows. We opted for medium but we would say they’re slightly on the softer side. The breakdown of the filling is 90 per cent feather and 10 per cent down, inside a thick cover that meant no feathers poked us in the face when we were using them. The loft is pretty decent on these, although, they do squash down and require a plump every morning – we don’t judge them for that, as we are similarly disposed ourselves. Let’s not forget that the price of these pillows is incredible for a set of two in natural fibres – particularly the prized down. Overall, these are a great, purse-friendly feather option.

  1. £40 from Next.co.uk
Prices may vary
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Piglet in Bed merino wool pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Wool pillow
  • Firmness: Firm, but soft and medium are available
  • Dimensions: 75cm x 50cm or 90cm x 50cm
  • Fill: Merino wool
  • Cover: 100 per cent organic cotton
  • Why we love it
    • Merino wool is a natural insulator
    • Super comfortable with a great sink
    • Mouldable

Piglet in Bed has somewhat of a cult following for its trendy, Insta-friendly bedsheets. The brand also does pillows in merino wool, which is a fantastic natural fibre. Keeping you warm and toasty in winter, and cool and fresh in summer, the fibres are also incredibly fine and soft, so they won’t feel itchy.

Piglet in Bed offers both standard and super king sizes of this pillow, and options of soft, medium or firm of which we tried the latter. The filling is 100 per cent merino wool, and the casing is 100 per cent organic cotton. We found this pillow incredibly comfortable, as it has a good loft to it, yet offered a really lovely “sink” when we settled down for sleep. We found you could mould and knead it into the perfect shape and still it provides a deep level of support and springs back in the morning like nothing’s happened.

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Dorma extra firm and deep deluxe Oxford border pillow top

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Deep-loft pillow
  • Firmness: Firm
  • Dimensions: 74cm x 48cm
  • Filling: Polyester
  • Cover: 230 thread count 100 per cent cotton
  • Why we love it
    • Machine washable
  • Take note
    • Will be too firm for some
    • Better suited to sitting up in bed, rather than sleeping

If you want a very deep loft, this Dorma pillow should go straight to the top of your list. We were hugely impressed with how darn sturdy this pillow is. It’s incredibly firm (you wouldn’t want it any firmer) and, well, big. It’s ideal if you like to sit up in bed and watch TV, sip tea, ponder life but sleeping on it was a bit of a mission. Inside, there are two layers of polyester, while the casing is made of cotton. Despite all the manmade fibres, we didn’t find it too sweaty, and it’s machine washable, which is a bonus.

  1. £30 from Dunelm.com
Prices may vary
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BBHugme pregnancy pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Supportive pillow
  • Firmness: Adjustable
  • Dimensions: 150cm x 20cm
  • Filling: Microbeads
  • Cover: 95 per cent cotton and 5 per cent spandex jersey fabric
  • Why we love it
    • Adjustable
    • Seriously comfortable
    • Variety of colours
  • Take note
    • Pricey

This tube pillow is designed for pregnant people but is equally useful for those with aches and pains when sleeping, and for postpartum snoozing, too. The pillow is filled with beans, which provide structured yet fluid support. The inner bag slides inside a tube of fabric, which is then fastened with plastic ties at either end. This means you can adjust your tension, height and length to suit you – absolutely ingenious. We found this wildly comfortable and wondered how we’d ever weathered a pregnancy without one. It comes in a range of designs and colourways, so you can find one to suit your décor preferences.

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Rem-Fit 500 cool gel pillow

best pillow for neck pain for side sleepers luxury bamboo pregnancy pillow
  • Best: Cooling pillow
  • Firmness: Firm
  • Dimensions: 64cm x 40cm x 12cm
  • Filling: Cool gel memory foam
  • Cover: Moisture wicking fabric
  • Why we love it
    • Temperature regulating
    • Sweat-wicking

This memory foam pillow bends and flexes as you move in your sleep, which meant we got a very comfortable night’s sleep on it. Despite the relatively low loft, we found the support it provided was excellent, and it had the power to support us all night before springing back up in the morning.

The cool gel inside is part of the pillow’s temperature-regulating features. The pillow aims to help you stay cool all night, while the outer fabric wicks away sweat. We certainly didn’t feel hot at all sleeping atop it. Should you ever get a bit sweaty, you can wash the outer cover.

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Pillow FAQs

What type of pillow is right for you?

Microfibre – These pillows tend to be among some of the most affordable and are manmade from synthetic materials such as polyester. They come in a range of different firmness levels, which makes them suitable for most sleeping styles, particular front sleepers, as they tend to be flatter. However, they aren’t the most breathable option, as they can retain moisture and heat.

Feather and down – To be called a down pillow, a product must be made up of at least 70 per cent down feathers, with the rest being regular feathers. Down feathers are typically far softer and better at retaining heat. It’s worth noting they're more expensive than most other pillows and not always suitable for those with allergies, however, you can find anti-allergy options. As down pillows flatten over time, they’re not the best option for side sleepers who require more height, but others will usually find it a comfortable choice.

Memory foam – These pillows are ideal for anyone who struggles with neck pain, as they offer sturdy support by moulding to the shape of your body. While they are durable, memory foam pillows can feel quite rigid and have limited airflow, which means they can get hot. Back and side sleepers will benefit most from this type of pillow.

Wool – If it’s an eco-friendly and naturally hypoallergenic pillow you’re after, wool could be the option for you. Wool pillows help to regulate your temperature, keeping you warm in winter and cool in summer, and are best suited to front sleepers.

Latex – An alternative to memory foam, latex pillows share similar properties, as they are firm and supportive. While they are much more breathable than memory foam, latex styles are on the pricey side and can have a distinct smell.

Pillows at a glance

Pillow

Firmness

Dimensions

Filling

Cover

Panda London hybrid memory foam pillow

Firm

50cm x 75cm

Charcoal-infused memory foam

Bamboo

Soak & Sleep supreme Canadian goose down pillow

Medium/firm

50cm x 75cm

Goose down

320 thread count cambric cotton

BBHugme pregnancy pillow

Adjustable

150cm x 20cm

Microbeads

95 per cent cotton and 5 per cent spandex jersey fabric

Aeyla dual pillow

Medium/soft

50cm x 70cm

Microfibres

100 per cent cotton

Simba firm hybrid pillow

Firm

45cm x 70cm

Fibre layers and an aerocoil springs

100 per cent cotton with cooling fabric on one side

Kally Sleep five-star hotel pillows, twin pack

Medium

74cm x 48cm

Polyester hollowfibre

100 per cent cotton

Emma original pillow

Firm but adjustable

40cm x 70cm

Memory foam

98 per cent polyester and 2 per cent elastane

Next duck feather and down

Medium (firm and soft available)

50cm x 75cm

90 per cent feather and 10 per cent down

230 thread count cotton

Piglet in Bed merino wool pillow

Firm (soft and medium available)

75cm x 50cm/ 90cm x 50cm

Merino wool

100 per cent organic cotton

Marks and Spencer body-temperature control pillows

Medium

100 per cent polyester

100 per cent polyester

Silentnight airmax pillow

Medium to soft

69cm x 46cm

Polyester

Hypoallergenic polyester

Dorma extra firm and deep deluxe Oxford border pillow top

Firm

74cm x 48cm

Polyester

230 thread count 100 per cent cotton

Rem-Fit 500 cool gel pillow

Firm

64cm x 40cm x 12 cm

Cool gel memory foam

Moisture wicking fabric

The verdict: Pillows

We absolutely loved the Panda London hybrid pillow. It was super supportive and suited both side- and back-sleepers well. The mid to low loft helped keep spines aligned, and it remained supportive all night. It also didn’t have us waking up in a sweat, thanks to its temperature-regulating technology. The Piglet in Bed pillow, meanwhile, ticked a lot of our boxes, too, and is a great high-end pillow.

To get serious about your beauty sleep, check out the best silk pillowcases that work wonders for your hair and skin

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