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Prudence Wade

Prudence Wade is an editor and writer on PA Media's Features and Lifestyle desk, where she heads up content around books and food. She started her journalism career specialising in fashion, and has since broadened her scope to all areas of lifestyle.

Victoria Beckham is now 50 (Neil Munns/Alamy/PA)

How Victoria Beckham continues to channel Posh Spice as she turns 50

Zendaya has been turning heads for her fashion-forward looks while promoting Challengers (Chris Pizzello/AP/Ian West/PA)

From tennis fashion to lace gowns: Zendaya’s best looks promoting Challengers

<p>A low-carb diet can keep your sugar levels stable and give you more energy throughout the day </p>

Low-carb recipes to help you eat well if you have diabetes

<p>There are plenty of benefits to a low-carb diet</p>

‘It saved my life’: How a low-carb diet can help with type 2 diabetes