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Features
Hired by a robot: What it’s like to have an AI interview
As recruitment teams swap human interactions for increasingly elaborate screening techniques, Helen Coffey tries out being quizzed by an avatar and ponders the wider implications for people trying to get a foot on the career ladder
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Fitness and wellness
The eight golden rules for strength training in midlife
As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if you want stronger arms and perkier pecs, there are some non-negotiable workout rules you need to follow that will deliver the best results, says Harry Bullmore
The eight golden rules for strength training in midlife
As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if you want stronger arms and perkier pecs, there are some non-negotiable workout rules you need to follow that will deliver the best results, says Harry Bullmore
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