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<p>Ellie Goulding singing at her baby shower with the boyband Blue</p>

The big problem with baby showers that no one is talking about

Showy, off-the-charts baby showers, like Ellie Goulding’s 1970s-themed bash, are packaged as a fun way to bond with your closest female friends, but read between the lines and something much darker is going on, writes Charlotte Cripps

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Fitness and wellness

<p>Alice Smellie (left) with Mariella Frostrup (right) on the Menopause Mandate Walk in 2024</p>

Will taking HRT help with the menopausal dementia risk?

After being diagnosed with breast cancer, Alice Smellie was advised to come off HRT, which had been helping her with the brain fog of menopause. Now that a new study suggests that there is a reduction of grey matter during this time for women, what are the measures women need to take to help prevent dementia?

Will taking HRT help with the menopausal dementia risk?

After being diagnosed with breast cancer, Alice Smellie was advised to come off HRT, which had been helping her with the brain fog of menopause. Now that a new study suggests that there is a reduction of grey matter during this time for women, what are the measures women need to take to help prevent dementia?

<p>Alice Smellie (left) with Mariella Frostrup (right) on the Menopause Mandate Walk in 2024</p>

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