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02:51
GB Kayaking champion Tommy Brady on the benefits of wild swimming
While the thought of jumping into the cold, wild ocean might not immediately appeal, GB Kayaking champion Tommy Brady reassuringly describes the experience as “immersive, in the moment”.
Since the lockdown restrictions eased, Tommy has found himself venturing, with flatmates, to the waters around the UK’s southern coastline, typically to go wild water swimming, and if conditions allow, free diving.
Journeying from his home in London, Tommy complements his outdoor lifestyle with his fully electric Vauxhall Mokka-e, the perfect compact SUV for carrying his essentials.